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Tuesday 8am - 1pm Wednesday 8am - 1pm Thursday 8am - 1pm

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C C Carri Physiotherapy

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Llandudno
C C Carri Physiotherapy

Chartered Physiotherapist

09/04/2024

🥶 Frozen shoulder remains a mysterious condition in many ways.

📚 One area where we need more data is around the effectiveness of exercise, which is what this systematic review looked at.

📲 Expert Todd Hargrove broke down this paper and we have made it FREE for you!

🤓 Read it now:

🔗 https://physio.network/frozen-shoulder-free-review
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👉️ Reference: Exercise Therapy Is Effective for Improvement in Range of Motion, Function, and Pain in Patients With Frozen Shoulder: A Systematic Review and Meta-analysis

19/11/2023

Adhesive Capsulitis: Frozen Shoulder

Really been seeing a rise of this condition in the clinic.
It can take months to years for to reach stage 3:thawing if left untreated.

You Don’t have to suffer that long in pain and decreased function!

More movement and releasing of shoulder will greatly decrease time it takes to regain function and minimise pain!

07946687864
Oxford House Clinic

02/11/2022

OSTEOARTHRITIS

osteoarthritis can affect all joints in our bodies.
It’s part of the normal wear and tear process of life.

No there isn’t a cure BUT there is a way of managing your pain, maintaining your range and thus function for as long as possible for a better quality of life.

It’s one of the most rewarding diseases to treat because of the patients response, almost always there is major relief in pain symptoms!!!

If you have pain and stiffness come and see me chartered physiotherapist:

07946587864
Oxford House Clinic
Llandudno

01/11/2022

Look what came in the mail!

To book your assessment and treatment this week:
07946587864
Oxford House Clinic
Llandudno

13/09/2022

Frozen Shoulder causes pain and stiffness in the shoulder overtime compete function/movement halts.

Stage 1: FREEZING increased pain, loss of range
Stage 2: FROZEN pain improves, stiffness remains
Stage 3: THAWING motion slowly returns
It's one of the most debilitating diagnoses for patients taking up to 3 years to resolve.

PHYSIOTHERAPY focuses on shoulder flexibility is main recommendation and is really rewarding to treat as the patient gets really good improvement in a short amount of time.

Call 07946587864 to make an appointment
Oxford House Clinic Llandudno

02/08/2022

What is a TRIGGER POINT and how can PHYSIOTHERAPY help you?

A trigger point is a localised tender spot within the muscle commonly known as a knot. It usually occurs from overloading and overuse of the muscle and affects nearly everyone.

Trigger points can cause localised pain or refered pain and can be quite debilitating.

TREATMENT
massage, stretches, trigger point release, dry needling into the trigger point, heat and exercise and of course ADVICE on how to correctly postion and/or do exercises as to stop the onset of the trigger point and pain.

ARE YOU SUFFERING WITH REFERED PAIN AND WEAKNESS CAUSED BY TRIGGER POINTS?

contact C C Physiotherapy for an assessment and treatment so we can help you to live a better quality of life!

25/07/2022

DID YOU KNOW?

Back pain is the leading ailment seen in physiotherapy clinics!

It can be divided easily into two types:

1. Mechanical pain (most common)
Primarily from the muscles, ligaments, joints (facet joints, sacroiliac joints), or bones in and around the spine
SYMPTOMS: localized to the lower back, buttocks, and sometimes the top of the legs

2.Radicular pain.
Can occur if a spinal nerve root becomes impinged or inflamed and follow a nerve root pattern into the buttock and/or leg.
SYMPTOMS: sharp, electric, burning-type pain and can be associated with numbness or weakness (sciatica).

DO YOU SUFFER FROM LOWER BACK PAIN?

Physiotherapy can help assess and treat all back pain with aiming for your better quality of life!

Phone 07946587864

13/07/2022

Chartered Physiotherapist with 11 years experience. Now practicing out of Oxford House Clinic in Llandudno, Wales.

I’m passionate about patient care, listening and understanding.

I’ve worked at one of the biggest private hospitals in South Africa in surgical, respiratory and neurological rehabilitation helping patients in breathing better, recovering and learning to move and walk again right down to the community setting in South West Yorkshire, England dealing with getting patients back into their home setting safely and functionally.

I’m now ready to help the community in Llandudno and beyond in understanding their pain and debilitating ailments and in treating them in returning to a pain free or manageable way of living.

I would love to take my knowledge of respiratory conditions in a hospital setting and be able to treat the community in functioning better post lung infections and/or Covid Long Covid.

Treating:
Any MsK disorder
-Interferential therapy
-Ultrasound
-Dry needling
-Joint mobilisations
-Muscular massage and stretches
-Exercise, Excercise and Excersise!

Respiratory
-Breathing techniques
-Thoracic stretches
-Relaxed breathing
-Long Covid

Cardiac or Pulmonary Rehabiltation
-small gym in situ treadmill
-Long Covid

Post Stroke Rehabiliation
-small gym in situ with treadmill
-other gym equipment
-mirror

Paediatric functional delay
-assessment and exercise

Please contact myself or the clinic for an evaluation and treatment.

Address

Oxford House Clinic Oxford Road
Llandudno
LL301DH

Opening Hours

Tuesday	8am - 1pm
Wednesday	8am - 1pm
Thursday	8am - 1pm

Telephone

+447946587864

Website

facebook.com

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