Bay Counselling Services-North Wales

17/04/2026

Some of our 'reminder' postcards for clients, created for us by the wonderful Michelle @ https://www.facebook.com/ShellsCCC 🙂

14/04/2026

Ready for Spring to win!

22/03/2026

31/01/2026

https://www.facebook.com/reel/699007026512690

24/01/2026

Mindfulness helps combat a multitasking, too busy mind.

13/01/2026

Let's make 2026 the year when we pause before reacting, talk rather than scroll, choose kindness over being right, breathe instead of spiral, take our nervous systems for a walk in nature, focus on one thing at a time, let simple be enough, smile at each other, help without judgement, and look after our own health. 🤗🌼

31/12/2025

Goodbye 2025, thank you for your lessons.

19/12/2025

We are now closed for the Christmas holidays, reopening 5th Jan. We wish everyone a calm, peaceful, worry free 2 weeks. If anyone is struggling, remember there IS help you can turn to. See you all in 2026 🥰

03/12/2025

National Grief Awareness Week - Grief is personal, there's no right or wrong way to work through it. The path is not linear, and there's no timeline. We are here if you feel you need professional support on your journey.

19/10/2025

It's always a pleasure to be invited along to deliver training to the Ogwen Valley Mountain Rescue Team. A great bunch of brave and selfless people.

10/10/2025

On World Mental Health Day, remember to ......