Move & Burn Fitness

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Move & Burn Fitness

�Personal Training,
�Private Small Groups,
� Online Live Sessions,
�Bootcamps,
�TPI Certified

23/01/2026

Manchester Round 1
Pro solo PB
1:03.29

Surprised by the team before starting, didn’t know they were coming to support and it helped massively❤️

Swipe to the end to watch a no rep wall ball🫣

Thank you for all of the support🙏🏽

20/01/2026

Hyrox Manchester incoming 🔜

There’ll be some pre race nerves

Settle 🧘‍♂️

All you can do is give it your best

Put your hard work into action🤞🏽

And if it doesn’t happen, then you could’ve done no more 🤷‍♂️

This is a hobby, have fun😁

GO GET IT👊🏽🔥

31/12/2025

2025 ✅

About an hour trying to select 20 photos to sum up the year, and that’s impossible with everything that’s happened and the people who would be left out

Grateful doesn’t even begin to cover it 🙏🏽

Thank you to every single Move & Burn Fitness member for your commitment, consistency, and energy week after week💪🏽

Your support doesn’t stop at the gym, it’s helped fuel HybridX and bring those events to life 🔥

None of it happens without this community👊🏽

2026, we continue to grow, with the best team🧡🖤

24/12/2025

Merry Christmas from our little family🖤🧡🎄

22/12/2025

In a world where all achievements are posted online, it can be so easy to be harsh on what you’re achieving

You see bits online and compare yourself to them

When you really shouldn’t

How about these for some stats, that you see online but they’re unbelievable results👇🏽

Hyrox solo sub 60
0.025%
………..

0.01-0.1% of people run a marathon

Only 2.5% have run sub 3
Only 6.5% have run sub 3:30
Only 24% have run sub 4
………..

In organised 10km races, on average 0.9% of people run sub 40 minutes
…………

In 5km’s,
Sub-25 ~30–40%
Sub-22 ~18–22%
Sub-20 ~8–12%
Sub-18 ~2–3%
Sub-16

19/12/2025

Move & Burn 2025 wrapped up🔥

What a year, can’t thank all of our members enough🙏🏽

We go bigger and better in 2026👊🏽

16/12/2025

🔥Our Class Schedule🔥

Covering:
Hyrox Specific
Strength
Running
HIIT Classes

Whether you’re looking to lose weight, become more functional, take on your first hybrid or running race, we’ve got you covered👊🏽

All in a supportive group with classes limited to 16 people so you’re not just a number🧡

We have 6 spaces for half price membership in January, drop us a message or get in touch with a class member for more details💪🏽

07/12/2025

Hyrox London👊🏽

Men’s Open Doubles
Position 4/4304
AG 3/1104

The biggest ever Hyrox with 40,000 athletes and we’ve come away with a flag 🏴🥉

A hell of an achievement with 🔥
We deserve that!

3 flags if 4 weeks, now it’s time to settle for Christmas 🎄🎅🏼

06/12/2025

Well that was a whole load of fun ❤️

Running with my wife , picking up at 16 minute PB😅🔥

So proud of Samantha, unbelievable running and shows all of her hard work is paying off🔥

Absolutely loved it🧡…and all with our boy there😍

Thank you for all of the support from

kim.ellis

crew

⚡️

05/12/2025

In today’s edition of running in a rectangle…

🤝🏽 🏴󠁧󠁢󠁷󠁬󠁳󠁿

52:01

That was good fun and good running👊🏽
Always a pleasure

Well done & running in the same wave! Great time boys🔥
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Address

Llandudno

Telephone

+447979635695

Website

http://www.moveburnfitness.com/

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