Julie Lewis

Julie Lewis Slimming World Consultant
Lifestyle • food • fitness • self-care
Here for the journey, not the perfection Make this your time to lose weight for life!

Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold

you back. We'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for.

Thinking about getting back on track before summer disappears? ☀️❤️You don’t need perfect meals, perfect weeks or endles...
27/05/2026

Thinking about getting back on track before summer disappears? ☀️❤️

You don’t need perfect meals, perfect weeks or endless motivation… just a plan that fits real life.

Friendly support, real food, real people and zero judgement 💕

📍 St David’s Methodist Church, Craig y Don
🕗 Saturdays – 8am | 9.30am | 11am

Message me if you’d like to know more 😊

How are we all surviving this lovely weather? ☀️😎Mine = full on “picky tea” mode 😂Bit of everything… peppers, pickles, h...
26/05/2026

How are we all surviving this lovely weather? ☀️😎

Mine = full on “picky tea” mode 😂

Bit of everything… peppers, pickles, ham, cheese, crackers, fruit… and obviously a little sweet something too because balance 🍇🥝🧀🥒💁🏻‍♀️

Honestly, when it’s this warm I just don’t fancy standing over a cooker 🥵

Please tell me I’m not the only one living on random bits from the fridge in a heatwave?! 😂

What’s on your “picky tea” plate tonight? 👀☀️🍽️

😂🚨 Today’s lesson: Do NOT leave a case of Pepsi Max in the car during a heatwave ☀️🥵🥤In true Julie style… my nanny alway...
26/05/2026

😂🚨 Today’s lesson: Do NOT leave a case of Pepsi Max in the car during a heatwave ☀️🥵🥤

In true Julie style… my nanny always said I lacked common sense 🤦🏻‍♀️😂… I left a case of Pepsi Max in the car during this weather.

Thought I was just driving home minding my own business… then BANG! 💥

Absolute jump scare courtesy of two exploding cans of Pepsi Max in the back of the car 😳🤣

Safe to say… they did not survive the journey home.

So if anyone needs me, I’ll be over here cleaning up fizzy chaos and praying no more cans explode 😂🥤

Bank Holiday gym session = “Anything But Gym Wear” theme…And because I clearly don’t make sensible decisions… I went ful...
25/05/2026

Bank Holiday gym session = “Anything But Gym Wear” theme…

And because I clearly don’t make sensible decisions… I went full Christmas mode 🎅😂

On the hottest day of the year.

Turns out velvet, faux fur and squats are not the dream combo 🥵☀️

Safe to say I earned that shower afterwards… followed by a little pamper session and fresh nails 💅✨

Would I do it again?
Ask me when I’ve cooled down properly 😆

Sun’s shining, I was up early… so decided to do some baking! ☀️🍌Made some banana bread this morning, partly because I ha...
24/05/2026

Sun’s shining, I was up early… so decided to do some baking! ☀️🍌

Made some banana bread this morning, partly because I had bananas needing rescuing, partly because I fancied something tasty with my coffee 😂

Made them into muffins because they’re much easier to portion… 5 SWIPs each ✔️

Not going to lie… they’re slightly on the crispy side because I didn’t realise my oven was running a little hot 🤦🏻‍♀️🔥 …but they smell amazing and I’m pretty sure they’ll still disappear!

Anyone else do a bit of “hope for the best” baking? 😅👇

Gave the new Philadelphia UK & Ireland Cottage Cheese a try… and WOW 😍Firstly… can we just appreciate how THICK this is?...
23/05/2026

Gave the new Philadelphia UK & Ireland Cottage Cheese a try… and WOW 😍

Firstly… can we just appreciate how THICK this is?! 👀

I know cottage cheese can be a bit marmite for some people… but this has that lovely distinctive Philly taste and it’s sooo creamy!

Had mine with Ryvita Sweet Onion Crispbread and honestly… I’m impressed 🙌🏻

Even better? It’s just 1 SWIP for the whole tub!

Anyone else tried this yet? Are you team cottage cheese… or still traumatised by the lumpy stuff from years ago? 😂👇

Pepsi Max girlies… don’t be jealous 🤣💖A lovely member gave me this today and ohhh… it’s SO tasty! 😍Pepsi Max Raspberry R...
23/05/2026

Pepsi Max girlies… don’t be jealous 🤣💖

A lovely member gave me this today and ohhh… it’s SO tasty! 😍

Pepsi Max Raspberry Ripple… because apparently regular Pepsi Max wasn’t enough of an obsession already 😂

Safe to say it didn’t last long! 💗🥤

Honestly… my members know me far too well ❤️

Anyone else tried this flavour yet? 👀👇

☀️ Good morning and Happy Bank Holiday Weekend! ☀️It’s set to be a hot one 🌞 so if you’re heading out and about this mor...
23/05/2026

☀️ Good morning and Happy Bank Holiday Weekend! ☀️

It’s set to be a hot one 🌞 so if you’re heading out and about this morning, don’t forget your water bottle!

I’m all set and ready for another Saturday morning in my happy place ❤️

This week’s raffle is the NEW Slimming World magazine 📖 plus all the ingredients to make the Baked Bean Crustless Quiche from the magazine… because apparently I’m on a mission to make everyone try it 🤣🥚🫘🧀

A little heads up coming to group today, parking may be a little more restricted than usual as there’s a wedding at the church 💒 so please allow a little extra time if you can.

See you soon… scales are ready, kettle is ready and I can’t wait to hear all about your week 💕

📍 St David’s Methodist Church, Craig y Don
⏰ 8am | 9.30am | 11

Healthy habits, lasting change”… and a few extra little supporters along for the ride 🥑🐝🩷🧠Tonight’s monthly team meeting...
22/05/2026

Healthy habits, lasting change”… and a few extra little supporters along for the ride 🥑🐝🩷🧠

Tonight’s monthly team meeting with my Slimming World family 💕 Always good to catch up, share ideas, celebrate wins, learn something new and come away feeling inspired (and maybe slightly overloaded with information 🤣).

Here’s to supporting each other, helping our members and keeping those healthy habits going 💖

Address

Mostyn Avenue
Llandudno
LL301YY

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