Pressotherapy lymphatic drainage Zemits Sisley 2.0, Manual lymphatic drainage, Remedial body treatments, Holistic and Complementary, treatments.
Practioner member of A.H.C.P. A driven person who isn't afraid to face a challenge. I'm passionate about my work, and I know how to get the job done! I am an honest person who doesn't believe in misleading others and tries to be fair in everything I do! My previous workplaces were in Cyprus, Limassol, Elias Beach Hotel Serenity Spa, the United Arab Emirates, Sheraton Resort and Towers Abu Dhabi, and the United Kingdom, Llandudno, Bodysgallen Hall and Spa (known as Mia). Specialized in remedial massage:
Assessments and treatment of the muscles, tendons, ligaments, and connective tissues of the body to assist in rehabilitation pain and injury management. Specialized in Holistic Therapeutic Treatments:
Reiki, aromatherapy, Indian head massage, reflexology, lymphatic manual drainage massage, and other various holistic treatments are also available. Certified in Jennifer Young Oncology Touch Therapy Massage
Certified in Lymphatic and Pressotherapy Drainage Machine Zemits
Counseling & Psychology
Holistic Trainer
Award in Naturopathy Level 3
Practitioner Member of the Association of Holistic and Complementary Practitioners-A.H.C.P.
27/08/2025
The following treatments will be the subject of a price increase from the 1st of October:
Remedial therapeutic full body massage £60 for one hour
Manual lymphatic drainage massage (MLD) £60 for one hour
Jennifer Young Oncology Touch massage £60 for one hour
Lifting Cryotherapy Facial £60 for 50 min
Conscious Skincare Rejuvenate facial £65 for 50 min
Conscious Skincare Gentle-Dry facial £65 for 50 min
Reiki £55 for one hour
You can book your regular treatment sessions in advance at the current rates until the 30th of September 2025.
Thank you!
Mia
23/08/2025
Dear customers,
I am writing to inform you about an upcoming adjustment to my service prices, effective 1st October 2025, which reflects the enhanced consultation I am now providing( just few treatments will have an increased price).
To ensure each treatment is as effective as possible, I am dedicating more time to our pre-treatment consultations and aftercare plan, as most of you already experience. This deeper discussion allows me to understand your specific needs better and tailor your holistic treatments to provide the most beneficial experience for you. This additional consultation time ensures you receive a more personalized and effective session, resulting in better outcomes.
I value your commitment to my practice, and I am excited to offer this elevated level of care as I always do. You can book your sessions at the current rates until the 30th of September 2025.
I appreciate your understanding and continued trust in my services.
I look forward to seeing you soon.
Sincerely,
Mia
13/08/2025
This month started incredibly busy, but the results from treatments and customer reviews on FRESHA have been fantastic.
Thank you all!
This month, all mostfullyl booked, to ensure you get your preferred time slot, I recommend booking your appointment for next month from now!
25/07/2025
Restart, Reset and Refocus!
You can be the next to Restart& Reset!
06/07/2025
AUGUST COMPETITION FOR TEENS REWARD:
TWO COMPLIMENTARY VOUCHER GIVEAWAY AND GOODIE BAGS
Heal and Restore by Mia would like to give away TWO complimentary holistic treatment vouchers for two students aged 15+.
As a parent, I can understand that all teens struggle to navigate this period of social pressures and academic demands, which puts strain on not only physical health but also mental, emotional, and social well-being.
What do you have to do? For privacy reasons, ask your parent or guardian to put their name down with a comment on why they think you might benefit from a holistic treatment, massage, facial, or a combination of those 2 treatments. Adults can leave a message on Facebook, Instagram, WhatsApp, or email me at restorebymia888@outlook.com
On August 1st I will announce the two parents or guardians who will receive the complimentary vouchers on your behalf. To book your treatment when suitable for you, search on the FRESHA booking system for Heal and Restore by Mia.
After your chosen treatment, you will receive a complimentary goodie bag to brighten your day.
NO FEE IS REQUIRED TO PARTICIPATE IN THE DRAW. Heal and Restore by Mia will never ask for fees to enter competitions.
I want to encourage all teens to discover the power of a natural healing approach, which is vital in our lives and helps not only adults but teens to navigate the challenges of their teen period and learn how to help themselves with anxiety and stress.
03/07/2025
Having a Pressotherapy or Manual lymphatic drainage during the summer months can help with the discomfort caused by heat and increased activity, whether you sit many hours in front of your office desk or stand for many hours.
The heat can cause more swelling ankles and legs, and you can experience tiredness as well. Those specific treatments can help reduce fluid retention and improve blood flow, delivering oxygen and nutrients to the tissue!
Those are the right treatments to help with conditions as lymphedema and lipedema.
As a bonus, after the treatments, you improve the skin health and a reduction in the appearance of cellulite, contour body shape, and help you with weight management(when taken as a plan), tone, and firm.
For booking, please access the online FRESHA booking system link below:
(Because I am delivering treatments to my customers most of the time, I probably won't answer straight away, but I will come back with an answer as soon as I can!)
30/06/2025
Rewarding teens
It's time to say “ Congratulations to all teenagers who finished their exams!"
Time to reward all teens after their hard months of stress and studying for their exams.
Reward your teen with a holistic body or face treatment tailored just for them (15+ age limit at Heal and Restore by Mia.)
All treatments designed for teens are helping to boost confidence, decrease stress hormones, improve mood, and reduce anxiety.
Some teens may continue to dwell on their performance, worrying about results.
After months of intense studying, teens need time to unwind and recharge.
All products used during the treatment are natural and free from artificial ingredients.
Choose wellbeing as a life lesson!
Please make sure their consultation form and parental consent if needed, are completed online prior to their treatment.
I look forward to welcoming you!
23/06/2025
As a part of well-being you might want to participate to a very relaxing evening. Always try to combine holistic treatments with physical exercises for a better looking good inside out, mind and body! Meet Ffion Mair Thomas , Fitness Instructor and Personal Trainer!
✨ POUR & POSE ✨
It’s Pilates… with a sparkle 🍾
Join us for the ultimate feel-good evening:
🗓️ 27th June
🕡 6:45 PM
💰£20pp
📍 STMA, Llandudno
✔️ 45 minutes of uplifting Pilates
✔️ FREE glass of Prosecco/ Nosecco
✔️ Strike a pose for your own Polaroid keepsake
Just show up, move, sip, and smile. 💛
DM to book your spot — limited places available!
Pilates Emma
Address
18 Trinity Square, Room 9, Second Floor Llandudno LL302RH
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I am here for you to give you the deepest sense of calmness!
My name is Mioara Kamel know as Mia .I am specialize massage therapist in: Reiki,kinesiology taping , therapeutic massage ,Lymphatic massage,Body and Face care , Aromatherapy Massages and many more. I do have a wide range of massage methods and technique ready to help in any situation : muscular / joints pain or emotional stress related .
Massage therapy is for everyone and give a deep sense of calmness , its definitely a need in our life!
In my 17 years continuously Spa World Experience , i earn lots of credentials and excellent customers service in the most luxurious Spa’s :from Emirates- Sheraton Resort and Towers Abu Dhabi, Cyprus- Elias beach Hotel,Miramare Hotel Limassol and UK-North Wales Bodysgallen Spa. I wish to offer my skills in order to improve your quality of life and to make you understand that IT’S A MUST to have a Body&Mind relaxation at list one time per month !
My session start always with a conversation, finding out why you’ve come for the treatment,what you hope to get out of it and what are your medical history if there are any. I am also looking for emotional and mental factors In the end all those will help me to decide of what kind of treatment you will benefit more .
I do not believe in age limit when its about having a therapeutic massage !
..................looking forward to welcome you !Mia