Heal and Restore by Mia

Heal and Restore by Mia I am determined to take holistic therapy to the next level, treating as a science! A driven person who isn't afraid to face a challenge. Holistic Trainer.

With over 24 years of international experience, I specialize in bridging the gap between high-end luxury spa relaxation and results-driven clinical remedial therapy. I'm passionate about my work, and I know how to get the job done! I am an honest person who doesn't believe in misleading others and tries to be fair in everything I do! My previous workplaces were in Cyprus, at the Elias Beach Hotel Serenity Spa in Limassol; in the United Arab Emirates, at the Sheraton Resort and Towers Abu Dhabi; and in the United Kingdom, at Llandudno, Bodysgallen Hall and Spa (formerly known as Mia). I've been fortunate to have been trained and certified in advanced facial and body techniques, spa treatments, during my 17 years in some of the best skincare product brands, like:
Premier by the Dead Sea, Premier, Germaine de Capuccini, Thalgo, Decleor, Fleur's, Phytomer, Darphin, Provence Cosmetic, Bioslimming Paris, Aromatherapy Associates. Specialized in:

Remedial massage assessments and treatment of the muscles, tendons, ligaments, and connective tissues of the body to assist in rehabilitation, pain, and injury management. Reiki, aromatherapy, Indian head massage, reflexology, manual lymphatic massage, and other various holistic treatments. Qualification and Certification:

Red Cross Volunteer Nurses, a 2-year course. Certified in Jennifer Young Oncology Touch Therapy Massage
Graduated in therapeutic massage and kinethotherapy, reflexology, manual lymphatic drainage, and anti-cellulite massage. Certified in Lymphatic and Pressotherapy Drainage Machine Zemits
Advance Diploma of Counseling & Psychology, 2 years duration. Award in Naturopathy Level 3. Protection of vulnerable adults Level 2. Mental Health First Aid. Anatomy, Physiology & Pathology Level 3. Officially recognized as an Accredited Executive Therapist by IPHM, International Practitioners of Holistic Medicine. Practitioner Member AHCP, Association of Holistic and Complementary Practitioners.

07/03/2026
07/03/2026

Happy International Women’s Day!
To all the incredible women who bring strength, love, and light into this world, may the 8th of March and every single day be a celebration of your resilience and grace.

My deepest wish today is for a world where every woman, regardless of where she is born, can live in safety, pursue her dreams, and experience the lasting peace she deserves.

I stand in solidarity with the women who are showing unimaginable courage in the face of conflict, wishing for the safety, dignity, and peace you so deeply deserve. May the world move toward a future where every woman can live in security and harmony.



More Than Just Beauty Treatments … A Therapy for Your Whole Body!Many people know Manual Lymphatic Drainage and Pressoth...
06/03/2026

More Than Just Beauty Treatments … A Therapy for Your Whole Body!

Many people know Manual Lymphatic Drainage and Pressotherapy for their slimming or contouring effects, but their true value goes much deeper.
When lymph flow slows down, you may experience:
• Fluid retention and swelling
• Heavy or tired legs
• Brain fog and fatigue
• Inflammation and body aches
• Hormonal congestion during menopause
• Skin dullness or puffiness.

Manual Lymphatic Drainage and Pressotherapy help gently stimulate lymph flow, encouraging the body to eliminate excess fluid and support natural detoxification.

Recommended for wellbeing: -1–2 sessions per month
For fluid retention or fatigue: -2–3 sessions per month
Making lymphatic care part of your monthly wellbeing routine can support circulation, reduce stagnation, and help maintain balance in the body.

If you feel heavy, tired, puffy or mentally foggy, your lymphatic system may simply need a little support.

Looking to feel great in your body and mind? Whether for a special occasion or everyday wellbeing, Mia's treatments gently contour and shape your body, boost confidence, and restore balance from the inside out.

Congratulations all ladies who have started their personalised Weight Contouring Programme with Manual Lymphatic Drainage, Weight Loss Massage and Pressotherapy.

Work in progress!!!!
Wishing you great success on your journey to wellness and confidence!



To all my valued clients, I am writing to share an update regarding a price adjustment for my therapy sessions, effectiv...
02/03/2026

To all my valued clients,

I am writing to share an update regarding a price adjustment for my therapy sessions, effective April 1st.

This change reflects the comprehensive nature of the care I provide. To ensure you receive the best possible results, my sessions often include detailed pre- and post-treatment measurements, personalized progress tracking, and dedicated time for assessments and professional advice.

I am committed to maintaining this high standard of clinical care and ensuring every session is tailored to your specific goals.

All bookings made before April 1st for future dates will be honored at the current rate. Thank you for your continued trust and support!

01/03/2026

March has arrived!
Let's spend the next 31 days celebrating HER impact on the world!


24/02/2026

Your skin’s sanctuary awaits. From the botanical magic of Conscious Skincare to the rejuvenating rays of Dermalux LED, I’m here to help you heal and restore your natural radiance.

Experience a truly holistic approach to beauty at Heal and Restore by Mia.


23/02/2026
Coming Soon!Our March Celebrations! Honoring Every Woman! MARCH IS FOR WOMEN'S AND FOR CELEBRATING OUR JOURNEY TOGETHER!...
22/02/2026

Coming Soon!
Our March Celebrations! Honoring Every Woman!

MARCH IS FOR WOMEN'S AND FOR CELEBRATING OUR JOURNEY TOGETHER!

This March, we're honouring International Women's Day, Mother's Day and celebrating the incredible trust you've placed in me as a business.

BOOK ANY TREATMENT IN MARCH & you’ll be automatically entered into the raffle!
A luxury hamper worth £100 full of goodies and a lovely treatment voucher!

We celebrate the achievements of women across the globe – and we celebrate the bond I’ve built with you through your loyalty and trust.

It's my way of saying thank you:
every success story and award is a shared achievement, built together with my incredible customers. It's a journey we navigate hand-in-hand.

Feeling so happy to see your incredible progress with each treatment!
Thank you for sharing your inspirational life stories with me. You're becoming more confident, happy, and glowing after every treatment, and it's truly beautiful to see that in many of you.




Global Recognition Awards


Address

18 Trinity Square, Room 9, Second Floor
Llandudno
LL302RH

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

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I am here for you to give you the deepest sense of calmness!

My name is Mioara Kamel know as Mia .I am specialize massage therapist in: Reiki,kinesiology taping , therapeutic massage ,Lymphatic massage,Body and Face care , Aromatherapy Massages and many more. I do have a wide range of massage methods and technique ready to help in any situation : muscular / joints pain or emotional stress related .

Massage therapy is for everyone and give a deep sense of calmness , its definitely a need in our life!

In my 17 years continuously Spa World Experience , i earn lots of credentials and excellent customers service in the most luxurious Spa’s :from Emirates- Sheraton Resort and Towers Abu Dhabi, Cyprus- Elias beach Hotel,Miramare Hotel Limassol and UK-North Wales Bodysgallen Spa. I wish to offer my skills in order to improve your quality of life and to make you understand that IT’S A MUST to have a Body&Mind relaxation at list one time per month !

My session start always with a conversation, finding out why you’ve come for the treatment,what you hope to get out of it and what are your medical history if there are any. I am also looking for emotional and mental factors In the end all those will help me to decide of what kind of treatment you will benefit more .