Better health begins here. LEAF Health is your gateway to a healthier lifestyle.
In Llandudno we have over a dozen therapists specialising in therapies such as Acupuncture, Aromatherapy, Counselling, Hypnotherapy, Massage, Osteopathy, Psychotherapy, Reflexology, Sports Rehabilitation and Tuina Medical Massage. LEAF Health has been providing innovative health care since 1980, now operating at three locations in North Wales (Bangor, Llandudno and Menai Bridge) and Hitchin in Hertfordshire.
15/02/2026
GO PLANT-BASED WITHOUT THE BURNOUT! 🌿
Want to go vegan but don't know where to start?
Meet Lyn Doyle-Taylor, our Plant-Based Nutritional Life Coach, based at LEAF Health Llandudno.
✅ Professional Guidance
✅ Long-term Vegan Expertise
✅ Personalised Energy Plans
🎁 FREE 30-Minute Discovery Appointment Available Online 💻 or in Llandudno 📍
Don't just guess—get the roadmap to a healthier you.
46 Years of Care: From a Single Room to a Community Legacy! 🌿✨
It’s hard to believe, but this year LEAF Health officially enters its 46th year! 🎂
Our journey began back in July 1980, when our founder, Joyce Griffiths, opened a single osteopathic treatment room at the old Beach Hotel in Trearddur Bay.
Since then, in North Wales, we’ve grown into a family of three thriving clinics in Llandudno and Menai Bridge, alongside our satellite clinic at Bangor University.
The most rewarding part of nearly half a century?
The trust you’ve placed in us.
We are now honoured to be treating four generations of the same family—a true testament to the lasting power of holistic health. 🤝
The Perfect Valentine’s Gift? The Gift of Relaxation. ✨
This February, we’re celebrating more than just romance—we’re celebrating self-care and wellness.
Whether you want to treat your special someone to a session they’ll truly appreciate, or you’re looking to show your own muscles some love after a busy month, a 1-hour massage is the ultimate "I love you."
🎁 OUR FEBRUARY PRIZE DRAW 🎁 We want to keep the love going all month long!
To say thank you to our wonderful clients, we are giving away two 1-hour massages.
How to Enter: It’s automatic! Every client who has a 1-hour massage or purchases a massage package at our Llandudno or Menai Bridge clinics during February will be entered into our prize draw.
• The Prize: 1-hour of pure relaxation (2 winners!).
• The Draw: We’ll pick 2 lucky winners at random at the end of the month.
• Gift Idea: Don’t forget, we also have Gift Vouchers available—perfect for tucking into a Valentine’s card!
Let’s get those knots out and that stress down. Book your "date" with relaxation today.
Intimacy & Connection: A Vital Part of Your Health 🧠💞
At LEAF Health, we believe in treating the whole person.
That’s why we’re thrilled to introduce Samantha Wilkins, our new:
Psychosexual and Relationship Counsellor.
With a wealth of experience in addressing sensitive sexual and relational issues, Samantha is here to support individuals and couples on their journey to better connection.
Our Director, Janet Beckerleg, recently took up Walking Football—but a training session left her with a partially pulled right quad. Ouch!
Luckily, we are currently trialling our latest piece of health tech:
the PEMF (Pulsed Electromagnetic Field) Mat.
Janet hopped on for a 15-minute session and the results were truly remarkable. By the time she stood up, she could no longer feel the pulled quad at all. The pain and restriction had completely cleared, allowing her to move freely again.
What is PEMF? Think of it as a battery charger for your cells. It uses low-frequency electromagnetic pulses to "recharge" damaged cells, boost circulation, and accelerate the body's natural repair process. It’s been used by NASA and pro-athletes for years, and now we’re bringing it to LEAF Health!
📅 Coming Soon: We are currently in the trial phase with fantastic results and hope to make PEMF therapy available to all our clients in April 2026.
Stay tuned for more updates on this game-changing tech!
The Recovery Power-Couple: Level 5 Sports Massage + HBOT ⚡️🌿
Looking to supercharge your recovery this winter?
We’ve paired two of our most potent therapies to get you back to your best—and saved you £30 in the process!
The Deal: Get a Level 5 Sports Massage with Dafydd Monks AND a Hyperbaric Oxygen Therapy (HBOT) session for just £90 (Normally £120).
Why combine them?
1. Sports Massage: Dafydd uses advanced Level 5 techniques to physically release deep muscle tension, improve circulation, and break down scar tissue.
2. HBOT: By breathing pure oxygen in a pressurized chamber, you saturate your blood with "super-oxygen," which accelerates cellular repair and reduces inflammation from the inside out.
The result? Faster healing, reduced soreness, and peak performance.
📍 Where: * Dafydd is available in: Bangor, Llandudno & Menai Bridge.
•HBOT is available in: Llandudno & Menai Bridge.
📅 Valid until: 28th February 2026.
How to book: Simply mention "HBOT Too!" when booking with Dafydd.
Our patients are feeling the LEAF Health difference! 🌿✨
We are so incredibly proud of our Osteopathy team.
Seeing our patients move from pain to progress is exactly why we do what we do 💚
Check out these wonderful 5-star reviews from the last few weeks:
🙌 On Simon: "I had a very painful back injury that Simon managed to resolve for me with his healing hands!!"
🦵 On John: "John is great. He's been treating my knee injury and has made a huge impact."
⭐️ On Chris: "Had a sore back for years and used a lot of different places but nothing seems to help. Chris at LEAF is the only person who has helped my back, 100% recommend."
A huge thank you to our patients for trusting us with your recovery.
Whether it’s a new injury or a pain you’ve carried for years, our team is here to help you get back to your best.
Be the first to know and let us send you an email when LEAF Health Llandudno posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
LEAF Health, a family business in North Wales since 1980, is here to help you get better.
Help for joint pain, backache, sports and repetitive strain injuries, stress, anxiety, smoking and other addictions, arthritis, headaches, sciatica, muscle stiffness, frozen shoulder, tennis elbow, neck tension, swollen limbs, EDS, ME, Chronic Fatigue Syndrome and many other conditions.
Our dedicated staff and professional associates at LEAF Health in North Wales offer clinics in 42 disciplines, including Acupuncture, Aromatherapy, Breathwork, Chinese Herbal Medicine, Hypnotherapy, Massage, Nutritional Therapy, Osteopathy, Psychotherapy, Reflexology, Sports Rehabilitation, and Tuina Medical Massage, Beauty therapy and more.
Whether you want to become healthier, more productive or more relaxed, we will work with you, to the best of our ability, to help you achieve your health goal.
LEAF Health also serves the community in Menai Bridge on Anglesey, at Wimpole Street in London and Hitchin, Hertfordshire.
Wherever you are and who ever you are, you can live a richer, happier and healthier life.
