Tav Jeevanayaatra Yoga

19/04/2026

Yoga class tonight 6-7

06/04/2026

Thank you, to those that came last night, just a reminder there's no class next week as I'm away, classes will resume back on the 19th of April 😁

Many thanks 🙏

22/03/2026

Great class tonight thank you to everyone who came 🙏🤩

16/03/2026

Hey just to let you know next week class will be changed to 6 pm start instead of 7 pm 😁 thanks

19/02/2026

Excited to announce new yoga classes being next month PM me for information 😁🙏

09/09/2025

🌿 Calling for Case Studies in Yoga Therapy 🌿

I’m currently looking for two people who would like to take part in a Yoga Therapy case study. This is a wonderful opportunity to explore how yoga therapy can support your health, wellbeing, and personal journey in a safe, guided, and therapeutic way.

✨ What Yoga Therapy Offers:
Yoga Therapy can support you in:

Stress reduction & relaxation

Anxiety & depression management

Chronic pain relief

Respiratory health & improved breathing

Posture correction & spinal health

Improved sleep & rest quality

Enhanced mobility & flexibility

Joint and muscle rehabilitation

Recovery from injury or illness

Hormonal & menstrual health

Digestive health & gut balance

Cardiovascular support & circulation

Strengthening immunity

Trauma recovery & emotional regulation

Nervous system balance (fight/flight → rest/digest)

Developing self-awareness & mindfulness

Building resilience & inner calm

Spiritual growth & connection

🧘‍♂️ Whether you’re managing a specific health condition, seeking balance in life, or simply curious about how yoga therapy could help you, this is a unique chance to work closely with me and experience the benefits first-hand.

📩 If you’re interested in being one of the two case study participants, please send me a message.

With gratitude 🙏💫
Simon

30/05/2025

Had a great time teaching at the Big Retreat Festival last week 🙏😁🕉️

22/05/2025

14/02/2025

Happy to announce I'll be teaching yoga at the Big Retreat festival again this year, if your looking for a fitness festival come and join the fun 🧘🕉️

17/11/2024

Excited to announce a new yoga class starting next Tuesday, if this is your area, please contact me for more information 🙏

07/11/2024

Asanas... Movement meditation yoga, is the first step and gateway to a universe of possibility 🙏

18/09/2024

Yoga class tonight 6 pm