Improve your health by eating the seed. Produce by Rain international. www.myrainlife.com/FullerhealthDHB
The more control you have over your pelvic floor musculature, the better support can be implemented to the support of your lower back.
This is one of primary objectives of Pilates as an exercise.
Try our classes in Llanelli
Here’s wishing you Fullerhealth always.
This is another example of how Rain seed nutrition can help with joint and many other problems. For further information view our affiliated website:
As shown below it is especially good for those with acute/chronic inflammatory condition of all sorts. -WITH NO SIDE EFFECTS!!!!!
If you find it hasn’t worked inside a 30 day period you get a full refund so you have nothing to lose, but giving it a try.
Go on Drink to your HEALTH !
Follow this link if you want to know more about seed nutrition. Which has been shown to substantially reduce inflammation and aid certain physiotherapeutic problems
NB this is in connection with the message posted earlier (individual with ulcerative colitis and RA for 10years).
For further information on soul and Core go to the following website:
In attendance of conference with Ohi (orthotics holdings Inc) in conjunction with the orthotic group (TOG) in the Republic of Ireland. Here with the Vice President of OHI Europe Dr Paul Barrett. Major developments are a foot with assessment tools now available.
Note, this is the latest discovery in the area of seed nutrition , an effective way of targeting inflammation naturally. WITHOUT SIDE EFFECTS.. The results have been quite amazing. This young lady has been suffering ulcerative colitis and Rheumatoid arthritis for 10 years listen to her story.
If you need further info or would to try the product. Use the following link below:
DRINK TO YOUR HEALTH.
Did you know that poor foot posture could be a contributant to low back pain.
Making endeavours to change your foot posture could be a possible remedy to the problem.
If you have fallen arches or tight calf muscles this could be you. Drop us a message text or call for more info wishing you all the best of health.
Message from Medi UK Ltd:
Suncream and stockings? Not all stockings protect u from the sun. Flat knit (mediven 550) provides UV Factor 80+ protection. If u wear suncream under your stockings, make sure it is applied & soaked in b4 u put on ur stockings to protect its longevity. #Lymphoedema #Lipoedema
2 forms of exercise are the best way to stave off the effects of aging. Here's how to incorporate them into your life. https://t.co/pjfa4IBMaX?ssr=true
businessinsider.com Two forms of exercise are key to keep aging muscles from dwindling and protect the brain from age-related decline. A large new study found that older folks who clocked in roughly 52 hours over six months doing things like walking, biking, or yoga showed significant cognitive benefits.
discover.dc.nihr.ac.uk Nearly half of people given a formula replacement diet of 830 calories per day for three to five months went into remission from type 2 diabetes.
Useful information- save as a reminder of how to treat burns / scalds
The Gottman Institute
How to look after your mental health:
(Image via Eleanor Beer)
Physiotherapy Rehabilitation Centre's cover photo
[02/20/16] Spring is in the air! Are you out being more active? Have you pushed yourself a little to hard and struggling with a muscle strain! Come and see us for fast and effective treatment to get you back on track with your training and activities
[11/14/14] Chest infections can be exhausting, painful, annoying and unrelenting. Try physiotherapy! It can help clear sinuses that cause tickly coughs, it can shift phlegm from chesty coughs and can help reduce pain when coughing. Call us on 01554 758232
[07/29/14] Summer is here so make sure you can enjoy those outdoor activities! Get rid of those niggling aches and grumbling pains - come and see how we can help
[01/25/14] Many people who have lymphoedema find MLD beneficial. We now offer Casley-Smith and Leduc MLD. MLD also helps relieve sinusitis and congestion - go on, have a go!
[01/22/14] We offer state of the art foot scanning and orthotics here at the clinic. Its ideal for those suffering with foot, leg, hip and back pain. If you or a loved one are suffering today, please give us a ring and we can help you towards a fitter and pain free future.
[01/08/14] Well the new year has arrived along with New years resolutions to get fitter and to be healthier. You could try one of our Pilates classes or if you pull something or over stretch then one of our physiotherapists will be able to assess you and help you with your recovery call us on 01554 758232 for more details
[12/17/13] Gift vouchers are available for Pilates sessions. £20 for 4 sessions. Re commencing on Monday 6th January. Don't forget we have 2 classes a week (mon 12.30-1.30 and thurs 5.45-6.45)
Getting all Christmassy here at the clinic
[12/11/13] The Christmas festivities are fast approaching, are you looking for a gift that is useful and will help a loved one to feel better? Buy a Physiotherapy Gift Voucher to cover the whole or part cost of a treatment with one of our wonderful physio's. Call 01554758232 or email [email protected] for more info
[09/04/13] Do you suffer with Foot, Leg, Hip or Back pain? We have state of the art foot scanning equipment that will enable us to see if you would benefit from custom made orthotics (insoles) by analysing your lower limb biomechanics. Book an appointment today for an assessment and to see if we can help you to eliminate your pain
Do you suffer with neck pain and headaches? Did you know that a simple trigger point treatment could eliminate the pain and discomfort immediately and allow you to move more freely?
Contact us now for more information about an assessment and treatment from as little as £30 on 01554758232
[07/10/13] Poor posture? Back ache? Have you considered trying a 4 week course of Pilates sessions? we Have a class on a Monday 12.30- 1.30 and a Thursday 5.45 -6.45 call us for more information 01554 758232
[06/25/13] Please share this page with all your friends and family. Here at PRC (Wales) Ltd we offer highly skilled physiotherapy treatments as well as access to the other Complementary Therapies and Counselling/ Hypnotherapy Services.
I know a few people who could benefit from physio especially when in training for sporting events, please share and get the word out, this clinic is brilliant
Pain? or increased pain on mobilising and exercise? we have a wonderful team of physiotherapists who can assess you and provide you with exercises/ treatment plans to help you to live your life to the fullest. We have experience in rehabilitation after surgery as well as injury
[06/05/13] Pain? or increased pain on mobilising and exercise? we have a wonderful team of physiotherapists who can assess you and provide you with exercises/ treatment plans to help you to live your life to the fullest. We have experience in rehabilitation after surgery as well as injury
[05/27/13] If you've over done it over the bank holiday weekend, pulled a muscle? Our Physio's are highly skilled and can help you to reduce your pain and increase your mobility call us to arrange your consultation appointment 01554758232
[05/16/13] if any of our therapy friends would be interested in a small workshop on mobilising the lower back and hips - run by a physiotherapist. we would need at least 5 people
[05/03/13] Day time Pilates class will be commencing on Monday 13th May at 12.30. if you wish to join this wonderful session please call us to book - Places are limited 01554758232
[04/30/13] on Saturday 1st of June there will be a fear and phobia workshop held at the clinic. It is from 10 until 4 and allows you the opportunity to rid yourself of fears and phobias in a safe and relaxed environment among like minded people. Cost is £50 and places are limited. Please contact the host Karen Collins for more information on 07949563761 and to secure your place with your deposit.
|Monday||09:00 - 18:00|
|Tuesday||09:00 - 17:00|
|Wednesday||09:00 - 17:00|
|Thursday||08:00 - 17:00|
|Friday||08:00 - 17:00|
|Saturday||10:00 - 14:00|
We treat pain related to back pain, sciatica, neck pain, migraines, arthritis, headaches and pregnancy. Matthew, our Chiropractor, treats mechanical disorders of the musculoskeletal system with specific emphasis on the spine.