Healing from Within

Healing from Within Handcrafted medicinal mushroom tinctures, including Lion's Mane, & Kathy’s Magic Heal All Balm, made with love from nature’s gifts in South West Wales.

Nourish your mind and body with these healing wonders. https://healingfromwithin.co.uk/shop/

Ever wondered where my Lion’s Mane tincture actually begins?It all starts long before the bottle and it all happens here...
14/11/2025

Ever wondered where my Lion’s Mane tincture actually begins?

It all starts long before the bottle and it all happens here on our mountain.

We’ve learned how to grow Lion’s Mane by studying books, watching YouTube videos and doing a lot of trial and error, and we’ve got it pretty good now. Because of that, we grow as much of our own Lion’s Mane as we possibly can and the whole process is done by us from start to finish.

✨ Injecting liquid mycelium into grain we’ve fully sterilised
✨ Letting the grain become completely taken over by the mycelium
✨ Mixing and sterilising our own substrate
✨ Letting the mycelium grow through until it’s ready to fruit
✨ Watching those beautiful white cascades appear
✨ Harvesting, drying, powdering and preparing it for the double extraction

Everything, every single step, is done by us.

We’re not buying ready made tinctures from somewhere else.
We’re not relying on factories or unknown energy.
Our tinctures are made by our hands, on our land, with intention and care from beginning to end.

If you want to know more about Lion’s Mane, how it can support you or which blend might suit you best, just message me. I’m always happy to chat mushrooms


Every season has its medicine. Yours is ready to order — balm £12/£25, tinctures £20, flower essences £12.
14/11/2025

Every season has its medicine. Yours is ready to order — balm £12/£25, tinctures £20, flower essences £12.

Imagine feeling calmer by Christmas instead of frazzled…If you’ve been meaning to grab your 24 Days of Wellness Advent C...
14/11/2025

Imagine feeling calmer by Christmas instead of frazzled…

If you’ve been meaning to grab your 24 Days of Wellness Advent Calendar, now’s the time before they vanish.

Why not give yourself something gentle and nourishing this December?
Twenty-four days of tiny rituals, natural goodies, plant magic, and easy wellness habits you can carry on long after Christmas has packed its bags.

✨ A calmer December
✨ A stronger immune system
✨ Less stress
✨ No “I need to detox in January” chaos
✨ Just you feeling good, supported, and actually looked after for once

The link is in the comments below.
Go on… treat yourself. You deserve a bit of magic this winter.🌿💚

14/11/2025

Every season has its medicine. 👉 Would you like me to share what I’ll be working with next?

Winter remedies are ready — Magic Balm, mushroom tinctures, flower essences. 🌿
13/11/2025

Winter remedies are ready — Magic Balm, mushroom tinctures, flower essences. 🌿

December magic starts with a single choice — to care for yourself. ✨
13/11/2025

December magic starts with a single choice — to care for yourself. ✨

13/11/2025

Winter is about nourishing, not pushing. 👉 Do you want me to share the remedies I lean on most in January?

Celebrate solstice with wellness. Advent Calendars only available until mid-November.
12/11/2025

Celebrate solstice with wellness. Advent Calendars only available until mid-November.

Orders close tomorrow for our 24 Days of Wellness Advent Calendars. Shall I keep one for you?
12/11/2025

Orders close tomorrow for our 24 Days of Wellness Advent Calendars. Shall I keep one for you?

12/11/2025

Solstice on the mountain is magical. 👉 Would you like me to share how we celebrate it here?

Our ancestors leaned on herbs, and so can we. 🌿 Stock up with handmade remedies £12–£25.
11/11/2025

Our ancestors leaned on herbs, and so can we. 🌿 Stock up with handmade remedies £12–£25.

🌿 In the Press!We have also been featured in The Northern Echo, sharing how burning rosemary at home can help boost your...
11/11/2025

🌿 In the Press!

We have also been featured in The Northern Echo, sharing how burning rosemary at home can help boost your wellbeing.

Simple rituals can make a real difference, especially when life feels full or a little heavy.

Read it here: https://www.thenorthernecho.co.uk/news/25606697.burning-rosemary-home-can-help-boost-wellbeing/




Burning rosemary in your home can have a number of benefits to your wellbeing and can help deter pests, according to a number of home experts

Address

Pentre Dolau, Mynyddcerrig
Llanelli
SA155BL

Opening Hours

Monday 8:30am - 1:30pm
Tuesday 8:30am - 1:30pm
Wednesday 8:30am - 1:30pm
Thursday 8:30am - 1:30pm
Friday 8:30am - 1:30pm

Telephone

+447920000305

Alerts

Be the first to know and let us send you an email when Healing from Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing from Within:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram