Ems yoga and massage

Ems yoga and massage Yoga classes, Thai/sports massage, Indian head massage, acupuncture, reflexology, sound healing

Join zee .yoga.and.massage Book your space
19/11/2025

Join zee .yoga.and.massage

Book your space

Book your space
19/11/2025

Book your space

New class coming Kundalini yoga .yoga.and.massage With zee canton.
19/11/2025

New class coming Kundalini yoga .yoga.and.massage
With zee canton.

17/11/2025

Feeling the need to sooth those tired muscles or simply melt away the stress ? This is your gentle reminder to schedule a moment of peace for your self this week.
I have very limited availability remaining for the week commencing 17th November, in both Carmarthen at the Celtic Podiatry & Llanelli at Ems yoga and massage in WINS Sports

To book, either head over to the website: zanasmassagetherapy.com or drop me a message on: 07581042534

17/11/2025

How are you feeling? Energy Healing and Reiki can support you with a gentle holistic whole mind,body and spirit well-being boost 🙌💜
Give yourself a relaxing, restorative body balancing hour 🙌💜
Energy Healing-Reiki can bring relief from physical pain, aid sleep, reduce stress and anxiety, soothe symptoms of long term medication, lifting of mood, calming of mind, bringing clarity to issues you may be having, relaxation and a fresh feeling of well-being🙌💜
Sessions are available THIS WEEK on ✨️ Tuesday 18th & Thursday 20th November ✨️weekly on Tuesday morning's and Thursday afternoons.
At Em's Yoga and Massage, Llanelli.

For more information, DM on here/Messenger or Instagram energy.healing.with.jane 🙌💜

Aled Carwyn Tierney and I welcomed our precious baby girl into the world on 11.11.25 at 11:57am, weighing 5lb.5.Baby gir...
13/11/2025

Aled Carwyn Tierney and I welcomed our precious baby girl into the world on
11.11.25 at 11:57am, weighing 5lb.5.
Baby girl still hasn't got a name.
She came c- section at 36 week.
I went for a scan to be told I had developed high Blood pressure due preeclampsia.

They kept me in last Friday for a few nights to be told I was having the c section the next day!!

Baby is 100% healthy and strong (pretty dam perfect like her parents🤣😂🥰)
After the surgery my BP shot up, I was on iv Magnesium, catheter, and other medication for 24 hrs to try to stabilise my BP, I was very poorly, and was unable to move from bed to see to Baby.
Aled took care of the feeds nappies and worry of me like am absolute HERO that he is.
Im still in hospital, its been 1 week tomorrow, hoping to come out as long as my BP Behaves tonight.

Thank you for all the messages and comments, we havnt had time to reply individually, but appreciate all the love, care and well wishes.

We are going to haveva little time together as a family and then can't wait for you all to come and visit our bundle pure LOVE AND LIGHT.

🥰🥰🥰🥰🥰

12/11/2025

Energy Healing Reiki is a relaxing, gentle,natural holistic way to support your health, mind, body and spirit 🙌
Combined with Bee Medicine Healing, visualisation journeying with the support of bee divination/tarot cards can bring extra clarity on things you've been thinking about, something that needs a decision on.

This is a treat for the senses, sound, taste, smell and sight !!

Don't worry...... you won't be near any bee's.

I've had bee hives for years, they contain an amazing community of teachers & guides. To sit next to a hive on a hot sunny day is wonderful, relaxing, the gentle hum of the bee's at work as they come and go, busy collecting gathering and making their golden treasures. And the sweet smell of honey in a warm hive is gorgeous 💛🐝🐝🐝

Energy Healing Reiki appointments are available weekly on Tuesday morning's and Thursday afternoons.
At Em's Yoga and Massage, Llanelli.
For more information, DM on here/Messenger or Instagram energy.healing.with.jane 🙌💛🐝

12/11/2025

Reiki Energy Healing is a gentle holistic way of supporting yourself, support your bodies self-healing ability.
Why not give yourself some relaxing well-being time 🙌🧡
Appointments are available THIS WEEK on THURSDAY 13TH NOVEMBER, and weekly on Tuesday morning's and Thursday afternoons 🙌🧡

Special offer ✨️ £30✨️
At Em's Yoga and Massage, Llanelli.
For more information, DM on here/Messenger or Instagram energy.healing.with.jane 🙌🧡

12/11/2025

Energy Healing-Reiki, gentle holistic support can help our bodies to function better, to aid the bodies self-healing ability.
Energy healing can help bring deep relaxation, calming of mind, reduce stress and anxiety, bring relief from physical pain, can improve sleep, and bring your whole mind & body a sense of well-being 💜🙌
✨️Special offer for November £30✨️for an hour of self care.
Appointments available weekly, Tuesday 11th in the morning and Thursday 13th in the afternoon.
At Em's Yoga and Massage, Llanelli.
For more information, DM on here or Instagram energy.healing.with.jane

12/11/2025

Last Chance for Bliss this week!
Zana's Massage Therapy has a few last appointments slots left for this week. If you have been waiting for the prefect time to melt away stress and muscle tension, this is your sign!
Don't miss your chance to experience a Deep Relaxing Massage, the ultimate way to melt away or Reflexology, the prefect way to rebalance.
Limited space in both Llanelli at .yoga.and.massage Ems yoga and massage in WINS Sports and Carmarthen at the Celtic Podiatry
Secure your spot, head over to zanasmassagetherapy.com or message me on 07581042534

12/11/2025

Hey everyone! 👋 I've got a last-minute opening for a 60-minute massage or reflexology session today at 11:30 am in Llanelli ✨️ This amazing offer is just £45 for the full hour. 😮 Don't miss out on this chance to unwind and de-stress. 💖 Book your slot now!
Only for 11:30 am in Llanelli at Ems yoga and massage for Massage or Reflexology. Message me to book x

04/11/2025

Zana has availability for Wednesday and Thursday Dont miss this opportunity for self care

Address

2 Penrhos Cottages
Llanelli
SA152ES

Website

https://www.draigbalm.com/?ref=EmsYogaAndMassage, https://www.fresha.com

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