Llanelli Counselling Service

16/03/2026

According to research, 70% of us have experienced ‘imposter syndrome’ at one time or another. So, if you’ve ever felt like a complete fraud that’s going to be ‘found out’, even when evidence suggests you’re doing well, you’re certainly not alone. Feelings of imposter syndrome may lea...

14/03/2026

Depression can make even the smallest tasks feel like a real challenge. While it affects people in different ways, it can often include feeling sad and hopeless, and having little motivation or interest in things. When you’re feeling depressed, it can be difficult to see the light at the end of th...

22/02/2026

Please read this article ( nothing to do with sport) and if you feel like this go to the BACP website to the “Find A Therapist” page don’t use other commercial pages!

I didn't know I was experiencing burnout until it was too late

Studies show burnout in young people is rising and there are a number of reasons why.

14/02/2026

💥 Kids Eat Free (or for £1) February Half Term 2026 👉 https://moneysavingcentral.co.uk/kids-eat-free

23/12/2025

Big hugs for those struggling. You’ve got this 🙂🙂

22/12/2025

https://www.facebook.com/share/p/1Kqxdt4hEK/?mibextid=wwXIfr

19/11/2025

If you or a family member are pension age please read this article in TV choice and give the Pension credit team a call or apply online. You’ve nothing to lose !

19/11/2025

Please read and be careful !

A Welsh hospital board has issued an urgent appeal for anyone planning to visit their hospitals

07/09/2025

Domestic abuse charities warn survivors about second phones ahead of Sunday's emergency alert test

Something's gone wrong and we've got some technical issues at our end. Please take a look at on Twitter for the most up-to-date information from us.

17/07/2025

01/07/2025

Applications for the School Essentials Grant now open ✨

If you have children in primary school, you could be eligible for £125 of support for the new school year.

Back-to-school costs like uniform, shoes, and bags can add up fast, but the grant can help 🙌

Check your eligibility: https://orlo.uk/HldQ6

02/06/2025

Need a safe place to start again?

Threshold’s refuge offers secure, confidential support for women and children escaping domestic abuse.

You’re not alone.