EJF Counselling

EJF Counselling Compassionate and confidential counselling service for adults, children & young people. We are based in Llanelli for face to face sessions.

Online or telephone sessions are also available.

Sending love to all that need it today 🌸❤️
15/03/2026

Sending love to all that need it today 🌸❤️

10/03/2026

Every wave is a reminder that life does move forward but also a reminder that we can just notice where we are in that present moment ✨️

With the decision I made to bring in more therapists to my team.. I feel so happy we are now able to offer space to our ...
08/03/2026

With the decision I made to bring in more therapists to my team.. I feel so happy we are now able to offer space to our clients 7 days a week.

Here's our hours and who is in the practice on what days 😊💛

Happy International Women's Day to all the amazing women and girls in our lives 🌸
08/03/2026

Happy International Women's Day to all the amazing women and girls in our lives 🌸

21/02/2026

Which one could you win for yourself today 💛?

I'm very pleased to announce our team here at is growing again 🥳Please welcome Scott to the team 💛"I understand that co...
19/02/2026

I'm very pleased to announce our team here at is growing again 🥳

Please welcome Scott to the team 💛

"I understand that counselling can carry stigma. People can have negative experiences of counselling or draw from their perceptions based on societal views and assumptions. Whether it is your first experience or you are returning to therapy it can be difficult to ask for support. This can all feel overwhelming whilst also managing whatever it is you’re coming to counselling for in the first place.

My aim as a counsellor is to provide you with a safe space, some where you can talk about the problem’s you are facing without judgement. I am here to listen to your story and offer insight into your experiences with the hope of empowering you to make your own informed choices and achieve your goals from therapy. I can provide psychoeducation to help in the understanding of issues and learn more about your own mental health and wellbeing needs. This process focusses on growth and understanding.

I am an Integrative Counsellor, which means that I see you as an individual where we can work with the unique circumstances you are presenting. I bring together specific therapies to help you to explore and cope with the issues you may be facing at this time. I believe that what works for one person might not work for another, so the idea is to work together and find out what works for you.

I have been a qualified counsellor since 2021 where I have developed my practice and grown in my knowledge and understanding of mental health. I specialise in Bereavement Through Su***de and Anxiety, related to my own experiences of this. I have worked for the past 5 years with the Jac Lewis Foundation where I developed from a student into a counselling professional. I have experience in working long term and short term (six-session basis). In my time I have worked with a multitude of issues and held a support group for the Jac Lewis Foundation around Bereavement through Su***de.

I am trauma informed and have a keen interest in men's mental health".

Children's Mental Health Week 2026 🌎This year's theme is "This is our place" with it's aim to encourage children young p...
15/02/2026

Children's Mental Health Week 2026 🌎

This year's theme is "This is our place" with it's aim to encourage children young people to feel like they belong.

A sense of belonging is so crucial to development and children's mental health.

Here are a few of things that we have heard from the children and young people around us that help them to feel like they belong:

"Having good friends"

"Having a choice"

"Spending time with family"

"Playing the VR with friends"

"Choosing what I want to wear"

"Hugs"

"Having fun"

"Being listened to"

"Having a nice day at school"

"People being kind"

14/02/2026

Wishing you all a Valentine's Day my lovelies ❤️

This is one of my favourite quotes from a film that I love...any guesses?

I am just sending some love to you all and a reminder that love needs to start with yourself first and foremost.

Em 💛

Time to Talk Day 2026 ✨️On this day and other days, let's try and encourage each other to have conversations about our m...
05/02/2026

Time to Talk Day 2026 ✨️

On this day and other days, let's try and encourage each other to have conversations about our mental health experiences that may still be left unspoken. Everyone dereves the right to feel heard and not judged.

I feel we have made big progress in conversations around mental health, diminishing that stigma. Talking is powerful and space needs to be created for it.

We need to keep talking, being brave, opening up and ending the stigma.

There are times when we are are going through something that is really difficult to talk about, I completely understand that. So I encourage you to reach out to someone that you trust today if you need to.

Me and my wonderful team at are here too!

Keep talking,

Em 💛

Today marks World Cancer Day 2026.Many of us are impacted by this in different ways. It brings a whole ray of emotions.....
04/02/2026

Today marks World Cancer Day 2026.

Many of us are impacted by this in different ways. It brings a whole ray of emotions...sadness, loss, anger, hope & love to just name a few.

Lets all try and hold space today and always for us all who are impacted by this cruel disease.

Sending love & light,

Em 💛

17/01/2026

Grief has many triggers - some expected, some that seem to come out of nowhere.
Be gentle with yourself.

For information on managing grief, visit cruse.org.uk

17/01/2026

Join us for a day of nourishing self-care designed to help you thrive through the season. We invite you to sample a variety of holistic therapies and group practices through our taster sessions and discover new ways to support your mental and physical health...

For more info & booking visit:
https://www.elementswellness.co.uk/wellbeing-fair

Address

Suite 6b, Avon House, Dafen Trade Park
Llanelli
SA148NA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 3pm
Friday 9am - 7pm

Telephone

+447598348309

Website

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