29/09/2024
A little more info about the treatments and therapies taking place next Sunday...
🌿 Reiki with Adele:
Reiki, or 'universal life force energy' is a holistic form of energy healing, founded by Mikao Usui in Japan in the early 20th century. Reiki may help with the following: stress, pain, tension, anxiety, fatigue, low mood, headache, illness, sleep problems, general well being, and much more.
🌿 Sports Massage with Sarah:
Sports massage can benefit everybody, from athletes to office workers. The use of muscle energy techniques, soft tissue release and posture analysis make it a great treatment for muscle soreness and to help prevent injuries while practising sport or while working.
🌿 Clinical Hypnotherapy with Deborah:
Deborah combines her experience working as an occupational therapist in the NHS for 25 years, with her 14 years' experience as a clinical hypnotherapist to provide sessions which help with conditions such as smoking cessation, fear/phobias (flying, needles, spiders, driving, etc), anxiety management, sleep disorders, low confidence/self-esteem, and weight loss. Deb is also trained in Virtual Gastric Band Hypnotherapy.
🌿 Introductory Counselling session with Andy:
If you have been thinking about starting counselling, an introductory session can help you take the first step on your journey to improved mental health. The session will provide a safe and judgement free environment to explore and understand how counselling can benefit you and offer support for any issues currently causing disruption to your life, be that large or small.
www.elementswellness.co.uk
www.yogahousellanelli.co.uk