Mind Magic Therapy

Mind Magic Therapy Deborah offers Hypnotherapy for all. Telephone Consultation prior to appointment.

I offer Hypnotherapy for a range of conditions which include; Smoking Cessation, Weight Loss. Irritable Bowel Syndrome, Anxieties, Phobias, Panic Attacks, Past Life Regression and many others. I particularly specialise in techniques to reduce anxiety and boost confidence and self esteem.

A really good friend gave me a reality check last weekend. She told me I need to slow down and just be sometimes 💚 I rea...
01/05/2026

A really good friend gave me a reality check last weekend. She told me I need to slow down and just be sometimes 💚 I realise she is right and today on such a busy clinic day, I’m taking time between each one to just breathe and connect with the nature around me. I’m grateful to have a friend that cares enough to tell me what I might not want to hear 💕

Made my day 💕
28/04/2026

Made my day 💕

Today I had my OT head on. Just completed a half day Resilience Under Pressure Workshop for Dyfed Powys Police💙What a bu...
26/04/2026

Today I had my OT head on. Just completed a half day Resilience Under Pressure Workshop for Dyfed Powys Police💙What a bunch of amazing people. Thank you for all you do. You are amazing 👏👏👍🌟

I wanted to share this lovely hand written note a client gave me a few months ago. 💕 This is what gives me the passion f...
14/04/2026

I wanted to share this lovely hand written note a client gave me a few months ago. 💕 This is what gives me the passion for what I do. Thank you 🌸

11/04/2026

Are you being kind to yourself in your own mind? Are you talking to yourself as you would someone you care about? Or are you more critical, demanding? Does this sound like you? I SHOULD be doing more I CANT let anyone down I MUST try harder, be better…………………. Changing the way we speak to and about ourselves can change everything. Be mindful of your inner voice because you’re listening to it all day 💚

It’s lovely to get such positive feedback 🌸
07/04/2026

It’s lovely to get such positive feedback 🌸

There’s something I’ve been noticing more and more recently….Ive sat with clients who once felt trapped in OCD patterns…...
04/04/2026

There’s something I’ve been noticing more and more recently….Ive sat with clients who once felt trapped in OCD patterns….loops of checking…thinking…..repeating. They’re exhausted, being on constant high alert. And I’ve watched those loops begin to break…..not all at once….but slowly….steadily. Because the mind CAN learn a different way. Those patterns that feel so strong, so automatic…,they are learned. No one was born with OCD. What has been learned can be unlearned. I’ve seen clients realise that change is not only possible but is actually happening 💚It starts with something simple, believing that change IS possible, seeing it happening, even in the smallest moments. Before you know it… you’re no longer trapped in the loop, you’re choosing differently 🌟The loops can be broken 🌟Your mind CAN change 🌟You can feel free again 🌟 You can take back CONTROL

28/03/2026

Nothing stays the same. Even the cracks let the light in 🐥Don’t forget to put your clocks forward by one hour tonight. Hello lighter evenings. Hello Springtime 🌸🐥☘️

02/03/2026

You look fine to the outside world. You can look like you’re coping BUT on the inside it feels very different………….,. The constant thinking, the self doubt, feeling overwhelmed and not being able to switch off. It can be exhausting. Find out how to change your thoughts, to take back control and feel like you again 💕 It’s easier than you think 😀 DM me to book your 15 minute, free telephone consultation. No pressure, just a chat 👍

☕️Breathe in the magic of the season and breathe out the stress. As the pace of life speeds up, and the pressure feels l...
02/12/2025

☕️Breathe in the magic of the season and breathe out the stress. As the pace of life speeds up, and the pressure feels like it’s increasing, take time for you and deep breathe or use mindfulness techniques. DM me and I will send you a one minute mindfulness exercise you can use anytime for instant mental respite. 🌟🌲 ❤️

🌱When life feels relentless, this is where your stress gets permission to stop. Safe, Restfull, Worry Free🌷
30/11/2025

🌱When life feels relentless, this is where your stress gets permission to stop. Safe, Restfull, Worry Free🌷

🌱This is why I do what I do💕 Every session is designed to give you something the world rarely offers: a space where you...
22/11/2025

🌱This is why I do what I do💕 Every session is designed to give you something the world rarely offers: a space where your nervous system can finally exhale. Clients usually leave feeling lighter…….calmer…..rested in a way they probably haven’t felt in years. Just one session can unlock the key to mental calm🌷 ✌️

Address

Elements Wellness
Llanelli
SA153DP

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 1pm

Telephone

+447811516273

Website

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