Simply Yoga and Therapies

23/01/2026

Brighter days are on their way!

22/01/2026

Got to make you smile! 😃

21/01/2026

There are so many positive reasons why people dance - what ever motivates you, why not check out our weekly FLexercise classes.

💃 Get fit the fun way! 💪
Join our FLexercise class and enjoy dance-based fitness that boosts energy, burns calories and puts a smile on your face.
All levels welcome - just bring yourself and let’s move together! 🎶✨

20/01/2026

20/01/2026

Decisions, decisions - this Wednesday you can stretch and relax or move and tone 😃

19/01/2026

Want to stretch and relax this Tuesday?

18/01/2026

Monday is a Yoga and FLexercise day! Message me if you want to book 🧘🏻💃🏻

Looking for a workout that’s effective and kind to your joints?
FLexercise combines low-impact aerobic routines with rhythmic movement to music, improving strength, mobility, posture and overall wellbeing.
No pressure, no judgment just great vibes and great results.
Get moving with us! 🎵✨

17/01/2026

What adventures have you had this weekend?

Porthmadog and Criccieth looking lovely in the sunshine. Caught the flash of sunlight on the birds’ wings, snow on the mountain tops and the train moving into the station 😃

16/01/2026

Photos don’t do it justice but the light was reminiscent of a Turner painting - stunning 😃

15/01/2026

Rhiw hiding in the clouds this afternoon 😃

13/01/2026

Walking in the winter sunshine!