Encil Melangell Complementary Therapy, Mid Wales

27/05/2026

Diwrnod hyfryd ~ Today I hosted A Women's Group Session to celebrate Melangell's Feast Day at the day retreat. Sonya (Founder of Yogaish) held space for a Qi Gong session which combined slow flowing movement, focusing on breath-work and a joyful meditation. We finished with cake, tea and time to chat.

Thank you to all those that came and made it a wonderful afternoon.

Classes with Sonya:

Thursday
10-11 am St Mary's Church Hall, Llanfair Caereinion, SY21 OQY

5.45-6.45 pm Llangadfan Community Centre, SY21 ONW

Friday Chair Yogaish
10-10.50 am St Mary's Church Hall, Llanfair Caereinion, SY21 OQY

Fb SonyaCC
Email: scheethamcostello@hotmail.co.uk

To read more about Melangell and why I chose to name the day retreat after her you can visit my website https://www.encilmelangell.com/melangell

Photo: one of my favourite prints in the day retreat by Sam Cannon

25/04/2026

07/03/2026

Ennyd i’r Enaid ~ A perfect gift; a peaceful pause

Gift vouchers can be for any amount but as a guide:

30min taster session or add on session from £20
1hr treatment session: from £40
2hr treatment session from £75

Your recipient can then choose the treatment that best suits them.

Gift vouchers can be paid for by bank transfer and collected from the day retreat porch at a time that suits you.

Alternatively collect at your next appointment or I am happy to post direct to you or the recipient (with a message from you)

Amber✨
Complementary Therapist
www.encilmelangell.com

01/03/2026

Penblwydd Hapus 3✨a Dydd Gŵyl Dewi Hapus🏴󠁧󠁢󠁷󠁬󠁳󠁿

Looking back to the opening week of Encil Melangell ~ Day Retreat 1st March 2023

“Gwnewch y pethau bychain" (Do the little things)

Four little feet padded pasted my window,
four little feet and a long wet tail,
right there pottering along the pavement.
Yesterday a friendly cat crawled through the letter box of the old shop door.
Today it was an otter plodding along.

My retreat opened this week,
foundations made for a new dream.

Before I took that step I practised the pause,
found a patient, nurturing centre within,
so deep I can hold space for you too.
Allow your pause.

Time for the soul to breathe,
the body to sink deep within the comfort
of the coach that holds you still.
Creating a healing peace.

I named the retreat after Melangell;
the animals seemed to approve.
My little dream on Bridge Street,
where all are welcome to rest.

Amber ✨
Complementary Therapist
www.encilmelangell.com

24/12/2025

Nadolig Llawen o’n cartref ni i’ch cartref chi.
A huge thank you to those that have practised the pause with me throughout the year and / or purchased a gift voucher for someone special. Diolch o galon. Merry Christmas✨🎄✨

30/11/2025

It is such a privilege to be a part of the history of Victoria House. It has taken time to build a business and home within its walls, all made easier by the warm local welcome and wide reaching support for my little day retreat since day one; dw i’n mor hapus a diolchgar, feeling very grateful.

This year it was possible to start looking for someone to restore the rotting and cracked shop windows to their former glory; after a long wait Mark Hubbard All Aspects Property Maintenence & Construction arrived to complete the work. He has done a fantastic job, it was a very smooth process in the end and a great way to end 2025

None of this would be possible without the support of my clients; chi’n werth y byd. Thank you so very much, diolch o galon.

Amber ✨
Complementary Therapist
www.encilmelangell.com

01/11/2025

This festive season all gift vouchers come with a beautiful card designed by Lizzie Spikes at Driftwood Designs (whilst stock lasts)

The perfect gift ~ a peaceful pause

Ennyd i’r Enaid

For those that like to spread their Christmas shopping this offer is available from 1st November

Gift vouchers can be for any amount but as a guide:

30min taster session: from £20
1hr treatment session: from £40
2hr treatment session: from £75

Your recipient can then choose the treatment that best suits them.

Gift vouchers can be paid for by bank transfer and collected from the day retreat at a time that suits you. Alternatively they can be posted direct to your recipient with a personalised message.

Any questions please ask,

Amber ✨
Complementary Therapist
www.encilmelangell.com

10/09/2025

There’s no place I’d rather be Encil Melangell Complementary Therapy, Mid Wales treatment room.

It’s wonderful to hold space here for you just to be.

Ennyd i’r Enaid ~ Practise the Pause

A chilly wet day felt like the right time to change the seasonal print by Lizzie Spikes- Driftwood Designs
I love this through the window print; it holds the warmth and comfort of the seasons to come.

Amber
Complementary Therapist

17/07/2025

“No need to hurry,
No need to sparkle,
No need to be anyone but oneself”

Iford Manor Gardens

10/05/2025

More information and a contact page can be found on my website www.encilmelangell.com

Please get in touch with any questions you may have or to book an appointment.

Tocyn Anrheg ar gael ~ Gift Vouchers available

Amber✨
Complementary Therapist
www.encilmelangell.com

18/01/2025

Mi ges i llun newydd…

So many of you have enjoyed the spring view ‘through the window’ since I opened the day retreat in March 2022 ~ the changing of the seasons is such a reassuring element of my life that I decided to get a new window view for every season over time.

Change is Certain ~ Change can be Beautiful
🌱 🌻 🍂 ❄️