Tracey Yoga

16/11/2025

Diolch o Galon Pawb! 🙏

Thanks for coming along today for our 'Let's get grounded - treat the feet workshop!'

I hope your feet feel good!

Until the next time xx😉😊🙃

As you can see I didn't take any pics! 🤣

02/10/2025

02/10/2025

Well .... DIOLCH O GALON PAWB!😊🙏👍

For your wonderful company in France. I hope you had a lovely time. Couldn't do it without you!
Montastruc , you rock!!!

Until next time 😉😊😍

02/10/2025

YOGA ALERT!

I'm back !

SEE YOU AT YOGA LATER 😊
Thursday 2nd October and every Thursday onwards!!

I'll put some retreat pics up soon!

17/09/2025

06/09/2025

Diolch o Galon Bois!
for joining me in the caverns for the sauna and gong!
Hope you all enjoyed.

Thanks to NORTH WALES SAUNA
and Llanfair Slate Caverns

See you all soon xx😊

31/08/2025

YOGA ALERT!!

See you next Saturday, last few tickets remaining!
Book online at northwessauna.co.uk under 'Retreat Events'.

More info here:

Unique Cave Bathing & Sauna Experience at Llanfair Slate Mines

Hosted in partnership with Tracey Yoga and ˈrōmiNG North Wales Sauna, this event combines ancient landscapes with modern wellness practices. Guests will begin deep underground in a natural slate cave, where Tracey will guide mindful breathwork in a space that remains a constant 9 degrees. Wrapped in sleeping bags and woolly hats, this grounding practice offers a complete reset for the mind and body.

From the stillness of the cave, the journey continues to the mountain-top, where ˈrōmiNG’s mobile wood-fired sauna awaits. With panoramic views from the summit of the slate mines, participants will experience the restorative power of heat therapy, proven to aid muscle recovery, reduce anxiety and stress, and awaken the senses. Enhanced with salt-scent bags, the sauna experience offers a truly sensory immersion.

The day concludes with a nourishing bowl of homemade soup and sourdough prepared by Kelly Davies of Caffi Llechan Lân, bringing a taste of local produce and hospitality. This final moment creates space for authentic connection and conversation in a relaxed setting.

24/08/2025

10AM!

YOGA ALERT!

It's 10AM start today for our BEACH YOGA!
See you there , Harlech beach.
Swim after if you fancy 😊😉

24/08/2025

YOGA ALERT!

It's 10AM start today for our BEACH YOGA!
See you there , Harlech beach.
Swim after if you fancy 😊😉

19/08/2025

Thanks for a wonderful evening - yoga and swim.
Sorry about the picture 🤣🤣

See you next time 🙃

13/08/2025

Diolch bois 😊 for your wonderful company and swim 😎

See you again next time

28/07/2025

Diolch unwaith eto for a fabulous evening on the beach. Super swim!😊

Let's hope for another next week😉