STōKED SAWNA

06/02/2026

A slow and sleepy Friday here while we get everything ready for tomorrow.
We’ve got a busy weekend ahead, but there are still a few spaces dotted about if you fancy a little heat and headspace.
Love seeing the Stoked Sawna community roll in, reconnect, and unwind together, it’s honestly the best bit. 🔥♥️
Settle in, breathe out, and we’ll see you tomorrow for the good stuff.

03/02/2026

Did you know? 🛶 Go Kayaking - Retail Stores is located inside the TNR building!
Ellis is always on hand and has fantastic knowledge about both whitewater kayaking and the local rivers, perfect if you’re looking for expert advice before heading out.
Even better… there’s a sale on right now!
Alongside discounted Dryrobes, you can also pick up:
• Dry suits
• Wetsuits
• A range of NRS products
All ideal for staying warm when you’re hopping out of the cold plunge or climbing out of the river.
Pop in and have a look next time you’re at STōKED SAWNA! 🔥💧

30/01/2026

🔥Get Ready to Get STŌKED This Weekend! 🔥

Looking for the perfect way to unwind, recharge, and boost your weekend vibes?

STōKED SAWNA is OPEN this Saturday & Sunday!
Step into the heat, melt away the stress, and treat yourself to the ultimate feel‑good experience. Whether you’re resetting after a long week or starting your weekend with a burst of energy, our sauna is the place to be.

Why everyone’s getting STŌKED:
• Pure relaxation + good vibes
• A cosy, steamy escape from the everyday
• A brilliant way to support your wellbeing
• The friendliest, warmest weekend spot around (literally!)
🔥 Weekend Hours:
Saturday – OPEN
Sunday – OPEN
Come solo, bring a mate, or gather the whole crew , the heat is on and we can’t wait to welcome you!
Drop a 🔥 if we’ll see you this weekend!

Book online: www.stokedsawna.co.uk

29/01/2026

27/01/2026

Snowdrops are popping up all over the place in Llangollen, the first sign that spring is on its way.
Warm up with us in the sauna while we wait for the sunshine to catch up. ❄️🌱🔥
Here are a few snaps from the last few weeks ♥️
Birthdays, reunions, post‑training resets, it’s been a busy few weeks in the sauna…
Open next Sat & Sun, come get cosy! ☺️

🔗 www.stokedsawna.co.uk

22/01/2026

Last Sunday brought an unexpected twist, a little power outage. At first, it felt like a hassle, but then the candles came out, and suddenly our sauna turned into a glowing sanctuary. Warm steam, flickering candle light, and pure magic in the air ✨ Sometimes, the simplest moments become the most magical . 🔥🕯️

20/01/2026

Sharing the heat means sharing the care! 🔥 A little sauna etiquette goes a long way to keep everyone smiling 😃

Who’s joining us on the weekend? ☺️

🔗 www.stokedsawna.co.uk

16/01/2026

✨ Elevate Your Weekend at ✨

Your next group hangout deserves more than a crowded bar, make it a sanctuary of warmth and wellness 🍃
This is your sign to drop a couple of dates in the group chat and make it happen 🔥
Reconnect, recharge, and indulge in the ultimate relaxation experience together.
🫶 Book your sauna catch-up for Saturday or Sunday—because you all need this ☺️
Secure your spot now.
👉 🔗 in Bio

13/01/2026

Wellness & Self-Care

🌿 Self-care isn’t selfish, it’s essential.
This weekend, give your body and mind the reset they deserve.
STōKED is open every Saturday & Sunday – book your session now and feel the difference.

Why January is the Perfect Time to Sauna:
✅ Boost immunity during cold and flu season
✅ Detox naturally after festive indulgence
✅ Reduce stress & anxiety for a calmer start to the year
✅ Improve circulation & skin health for that winter glow
✅ Support better sleep and restore energy
✨ Make this month about YOU-recharge, reset, and feel amazing.
📅 Book your session today or ask about our Monthly Membership for regular wellness!
🔗 www.stokedsawna.co.uk 🔥

08/01/2026

Are you local to or a regular visitor?
Have you considered joining our monthly membership at STōKED?

It’s amazing value, enjoy regular sauna sessions at a fraction of the pay-as-you-go price. Make wellness part of your routine and save more every month!

👉 Drop us a DM to Find out more and sign up today!

05/01/2026

🔥 Happy Monday, STōKED Fam! 🔥
What a busy, long weekend we had, huge thanks to everyone who came through, and to those who tried but got snowed in ❄️. We appreciate you! Check out some of these Snowy STōKED scenes! It was almost Blizzard like at times yesterday! ☃️

✨ BIG NEWS: We now have TWO cold plunge tanks 🥶💦 to level up your sauna experience!

We’re back open next Saturday & Sunday, mark your calendars and come recharge with us! 🌲🔥
Stay warm. Stay STōKED. 💛
📍 Llangollen
🕒 Sat & Sun