Waves of Tranquillity

18/05/2026

Spend time with your friends and learn something in a relaxed and beautiful setting. Bespoke day retreats now available.
I have experienced, experimented with and trained in a range of self care modalities including meditation techniques, Qigong (movement and energy meditation), massage, aromatherapy and skincare over the last 15 years.

Together we can create the perfect retreat or learning session for you and a group of friends.
Delicious homemade food can be included.
All on a date and time of your choice.

Email me for a list of options
wavesoftranquillity@gmail.com

18/05/2026

15/05/2026

For contemplation x

10/05/2026

My Qigong classes incorporate fascia opening movements, purging movements/breath, Five elements flows to direct Qi to the organs, followed by meditation
All encouraging mind/body/nature connection and relaxation
All ages, all fitness levels, no equipment needed x

10/05/2026

Qigong classes from my studio overlooking the River Cleddau in Llangwm.
Small groups of ladies of all ages.
If the weather is good we will be outside/in woods/by the river
It’s a one hour class of gentle movement and meditation. Usually with chat after x
Let me know what else you’d like to know

10/05/2026

☯️
Five elements Qigong and meditation (out in nature when possible)

Ladies only
No experience necessary

Mondays 10 am and 7 pm
Tuesdays 10am
Thursdays 10am and 7pm

In Llangwm
Taking bookings for the next five weeks
£40 for the block/£10 drop in
☯️

Message me to book or for more info x

03/05/2026

It doesn’t matter how long it’s been, life will always remind you of who you are missing xx

26/04/2026

Wonderful advice x