29/03/2025
There a number of herbal substances and foods that have powerful cleansing effects on the blood vessels and lymphatic ducts. When ingested regularly, they naturally balance blood cholesterol concentrations to where they need to be for the body to function optimally. Take for example, the extract from a common Indian tree known as the mukul myrrh or guggul. Guggul is no strange medicine in India. Ayurvedic doctors have used it for over 3,000 years to treat a variety of diseases. One side benefit happens to be the lowering of cholesterol and triglycerides. Double blind clinical trials in India have proven that the extract of this small thorny tree is just as effective for this as some common prescription drugs. Of course, what heals common ailments naturally is unattractive to big drug companies, and, therefore, stands no chance of making it into the field of mainstream medicine, at least not in countries where the pharmaceutical giants dominate health care.
There are dozens of herbs and common foods that all have similar effects as guggul. Green tea alone has shown to have great benefits for cholesterol health. Most fruits and vegetables, including apples, citrus fruit, berries, carrots, apricots, cabbage, and sweet potatoes have also shown to be helpful in naturally balancing cholesterol. Almonds, walnuts, pumpkin seeds, olive oil, coconut oil, oats, barley, etc., are just as effective.
Recently, the drug giants declared war on red yeast rice, and succeeded banning it in the U.S. Several studies show that this ancient Asian edible slashed cholesterol an average of 40 points in just 3 months, without any side effects whatsoever. As its reputation increased, it became a serious threat to the greatest drug-sellers of all time – statins. To secure the continuance of the big business, red yeast rice needed to be eliminated, thanks to the FDA.
(This is a selection from the book HEART DISEASE – NO MORE! by Andreas Moritz)
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