Be You Yoga

Be You Yoga Be You Yoga is a Hatha Yoga class that aims to offer a mindful practice to help you on your journey to better your health and wellbeing.

Come and Join us to set a calming tone to your week!

15/04/2025

Reminder for Our Yogis
Just a quick note to let you know that there will be no class this Easter Sunday.
Our next session will be on Sunday 27th April. Look forward to seeing you back on the mat then!

Enjoy the Easter break and take some time to rest, stretch, and breathe.

Namaste Liz 🙏

11/04/2025

🌟 Be You Yoga – Sunday at 10am! 🌟

Join us for a relaxing and energizing Be You Yoga class this Sunday at 10am at Penygawsi Community Centre. it’s all about embracing yourself and finding balance. 🧘‍♀️🧘‍♂️

Bring your mat and water! All are welcome! 🙏

For more information, feel free to message us!

01/03/2025

Looking forward to a relaxed session and catching up with everyone tomorrow! See you on the mat 🙏

15/02/2025

Looking forward to seeing you all in class tomorrow. Our time to breathe, move, and reconnect the mind, body, and spirit. See you on the mat! Liz 🙏

26/01/2025

Such a fantastic session today! 🌟 It was wonderful to see everyone so actively participating and giving their best at Penygawsi Community Centre. Your energy was truly inspiring! 🧘‍♀️💪 Thank you all for joining – can’t wait to see you next time! 😊 🙏

18/01/2025

🧘 Yoga in Llantrisant!

Looking for a local yoga class? Join us for a relaxing session to improve flexibility, reduce stress, and feel great!

📍 Where: Penygawsi Community Centre
🕒 When: 10:00am
💙 Just bring your mat!

Message us to book or drop in!

10/01/2025

🌟 Weekend Yoga Vibes 🌟

Hi, yogis!

let’s take a moment to reset, reconnect, and recharge together this weekend.
We’ve the perfect class for you.

🗓️ Weekend Schedule:
• Sunday Morning (10:00 AM - 11:00 AM)
Wind down your weekend with gentle stretches, calming poses, and deep relaxation.

No experience needed – just bring yourself, your mat, and a smile!

📍 Location Penygawsi Community Centre
💌 Booking: DM us or drop in 10 minutes early.

Let’s move, breathe, and grow together this weekend. Can’t wait to see you on the mat!

Liz 🙏


Community

05/01/2025

🌟 New Year, New You! 🌟

Ready to embrace balance, strength, and mindfulness in 2025? 🧘‍♀️✨ Join us for yoga sessions designed to help you connect with your body, calm your mind, and energize your spirit.

12/06/2024

Back to the mat this Sunday, 16th June at 10am.
See you there 🧘 Namaste 🙏🏼

Let your light shine through! Breath, enjoy life! Yoga is here to guide you 🙏🏼🧘
12/06/2024

Let your light shine through!
Breath, enjoy life!
Yoga is here to guide you 🙏🏼🧘

02/12/2023

Hi Yogis
Missing you all and excited for our return on the 10th
Namaste 🙏

Address

Penygawsi Community Centre, Southgate Avenue
Llantrisant
CF28DQ

Opening Hours

10am - 11am

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