Sleep Like a Baby

06/07/2025

❤️ A massive thank you to this lovely family for working with me last month. I always appreciate how hard it is to make changes and how horrible sleep deprivation.
I always put my all into each plan to make sure you get the results you need.
This family were such a joy to work with.

❤️ If you are stuck ill try my best to help❤️

30/06/2025

Thanks so much Laura for this lovely review. Loved working with you. 🤩

20/06/2025

Well done to the super talented Swan prints so happy to have supported. ❤️

11/06/2025

Just ordered. What a fantastic cause.

08/06/2025

Sleep impacts the whole family. One of the goals we often look at is getting little one in their own room. This sometimes means your partner can move back into the main bedroom as there are less wake ups so less disturbed sleep for everyone.
Sleep deprivation is so challenging it drives couples apart so sharing the same bed again is a welcome step in right direction.
Whatever your goal is ill support you.

DM me for a consultation

📍 Based in South Wales, working with parents virtually & in person

💾 Save this post so you can get in touch when you are ready.

01/06/2025

😇I’m Rachel, a children’s sleep consultant helping exhausted parents create healthy, stress-free sleep routines. If your child’s sleep is already a struggle or you want personalised support, I’d love to help. I've been there.

📩 DM me for a consultation

📍 Based in South Wales, working with parents virtually & in person

💾 Save this post so you can get in touch when you are ready.

14/05/2025

Jo is such a kind and caring person from Vale Play Therapy

Quote of the Day

13/05/2025

https://goo.gl/maps/pPvXx2GgmfafaKd59?g_st=ac

★★★★★ "Rachel has been such a great support in helping us get our little boy into his own cot. He was waking frequently throughout the night and often needing a feed but after 2 weeks he is happily settling himself in his cot and sleeping for about 10 hours! Rachel was great and helped us ...

25/03/2025

Different perspectives are gold! Often with sleep we can't recognise any of the positives we are doing or making.

✌🏻️
❤️

24/03/2025

Delighted to work with Bibado on the clock change.

23/03/2025

❤️From 12 wakes to 1 in 1 week.
It really makes my day when I get such lovely reviews from the families I work with. Thanks to L and H this week who sent me their 5 star review for little A.
No quick fixes - no cry it out - no harsh strategies.
I often feel very emotional during our sleep calls and I felt a lot of empathy with this family.
What a change in 1 week and so delighted for them.
Sleep deprivation robs families of so much.
If you are struggling reach out.
You could be celebrating success too.