http://www.linktr.ee/DaisyDragonfly

Sacred Health Herbalist, Llantwit Major (2026)

03/05/2026

The Reflective Path

💫 What is included:

💫 A 60–75‑minute Mini Consult paired with a Medical Astrology Reading.
✨ A focused health check‑in, plus a short but meaningful astro report.
✨ A concise plan that speaks to a specific area you want support with.

🌸 You’ll receive:
Clarification around one key issue, pattern, or symptom
Astro‑based insights into that area
Practical, tailored suggestions you can actually use

💫 This is ideal if you want both practical and symbolic guidance, without a full deep dive.

Delivered within around 14–15 days.

Celebrate the greening of May with my annual 40% off sale. Book your healing Path throughout May for June-August sessions and align with the sun's vital return. Use code: GREENMAY at checkout

01/05/2026

In honour of the greening of May and the returning sun, I am offering 40% off bookings made throughout May for sessions held in June, July, or August. This is an invitation to align with the season’s unfolding, to gather the light, and to enter into a more conscious relationship with your own healing path as the year turns toward fullness.

This offering is open to those called toward deeper consultation, focused support, medical astrology, or ongoing guidance — a chance to step into work that honours both the seen and the unseen, the body and the soul, the earthly and the celestial. If you have felt the quiet pull to begin, or to return to the work, this may be the moment to answer it. Visit my website [www.sacredhealthshop.co.uk] or scroll back through my previous posts to discover which Path resonates most deeply with your rhythm — from the Foundational to the Celestial, the Transformational, or even Canine Herbal support.

May is a time of emergence, vitality, and verdant becoming; a threshold where the life force quickens and the world begins to sing again. May this be a season in which you, too, are supported to root, open, and receive. 🌿☀️

Book online: www.sacredhealthshop.co.uk
Discount Code: GREENMAY (Live from 1st May through 31st May 2026)

26/04/2026

The Integrated Path

💫 What is included:

💫 A Full Consult PLUS a Medical Astrology Reading, all woven together.
✨ A 1.5‑hour consultation, plus a detailed written astro report.
✨ A holistic health plan informed by both your lived experience and your birth chart.

🌸 What you receive:
A grounded, practical plan for your body, emotions, and mind
A symbolic, archetypal understanding of your patterns and tendencies
Herbal, lifestyle, and ritual‑adjacent suggestions that bring both perspectives together

💫 This is for those who want the depth of both body and soul work in one structured path.
£350
Turnaround: approx. 15 days or slightly more, depending on integration and detail.

25/04/2026

I am Daisy Griffiths, Herbalist and Health Coach at Sacred Health.

I practice an older form of medicine rooted in the wisdom of traditional physicians, who viewed the human being as an integrated whole. By observing the pulse, tongue, and temperament, I read the body’s inner landscape, the vitality of its tissues, organs, and elemental balance, unraveling the deeper threads of dis-ease, whether emotional, physical, or spiritual.

Healing, in my approach, is an act of remembering: reclaiming responsibility for our energy, emotions, and choices to live in alignment with truth. Modern wellbeing often lacks soul, prioritising profit over wholeness. My focus is on returning to natural rhythms, I restore connection to the body’s natural intelligence and the heart’s wisdom, guiding open-minded individuals ready to challenge conditioning and fully participate in their transformation.

Philosophy

I see the human being as a soul in relationship with nature’s divine order—not separate from earth, stars, plants, or universal intelligence. Dis-ease arises from disconnection; healing re-orders body, soul, mind, and spirit into harmony with this sacred architecture.

Inspired by theurgic and Hermetic traditions, my work emphasises ritual, prayer, contemplation, and autonomous action for purification and remembrance. Health and healing to me is not symptom relief, but coherence across all layers of being. Embracing non-dualism, I view spirit and matter as unified expressions of divinity—my role is to support sincere seekers in disciplined, embodied transformation toward lasting vibrancy.

Ars Revertendi — the art of returning.

You can learn more about my offerings and schedule your sessions with my via my website: www.sacredhealthshop.co.uk

19/04/2026

The Focused Path

💫 What is included:

💫 A 60‑minute, focused consult for a specific health concern or area.
✨ A clear plan of action, tailored to that one area, so you can move forward with confidence.
✨ A follow‑up email with in‑depth guidance and practical steps.

🌸 I’ll help you:
Clarify what is going on with your body, emotions, and mind around that specific issue.
Offer herbs, lifestyle suggestions, and gentle practices that support your immediate needs.
Give you a short but powerful protocol to follow, based on your constitution and rhythm.

💫 You leave with a focused, do‑able roadmap, plus continued support via email if you need it.
£110
Available either online or in person in Llantwit Major.

12/04/2026

Dog Herbal & Healing Support

💫 What is included:
💫 A 1 Hour Canine Herbal Consult, either online or in person with you and your dog.
✨ A tailored plan for your dog’s health, vitality, and emotional balance.
✨ Personalised suggestions for herbs, oils, and botanicals that support their body and spirit.

🌸 You’ll receive:
A clearer understanding of your dog’s constitution and patterns
Specific herbal and lifestyle support for issues like skin, digestion, or anxiety
A gentle, step‑by‑step plan you can follow at your own pace, with my ongoing email support

💫 This is for dogs who need extra care, and for humans who want to support their furry family members in a safe, holistic, and loving way.

£180
Turnaround: approx. 14 days from the consultation.

07/04/2026

The Foundational Path

💫 What is included:
💫 A 1.5‑hour deep consultation, held with care and presence.

✨ A tailored health plan covering the foundations of health, and what is important to understand when you begin a healing journey.
✨ Clarified goals and intention‑setting aligned with your unique way of being.

🌸 Personal recommendations for:
Light, sleep, and wake‑cycle balance
Appropriate movement and rhythm
Nutrition and hydration that support your constitution
Somatic and embodied exercises
Heart‑coherence and emotional practices

🌸 A deeper look into organ‑system energetics, nutrient support, emotional frequency, and mental‑health patterns, all taken into account in a holistic way.

✨ I may suggest a gentle protocol, herbs, or supplements, and somatic/mindfulness practices that feel right for you.

💫 You receive a clear health plan you can work with at your own pace, with ongoing support via email for as long as you need.

Available either online or in person at my home in Llantwit Major.
£250
Turnaround: approx. 15 days from the consult

05/04/2026

I’m delighted to share that my new website is now live — a space that more truly reflects the depth, clarity, and care that live in my work.

This is not just a new look, but an invitation to come closer to a different kind of healing: one rooted in listening, discernment, and the understanding that health is not a formula, but a return to alignment with your own nature, rhythm, and truth. Here you’ll find clearer pathways into working with me, a more honest expression of who I am, and a more coherent outline of the different ways I offer support — from full consultations and medical astrology readings to canine herbal sessions and longer‑term, embodied journeys.

My services have been re‑named, re‑framed, and gently expanded into a series of clear paths, designed to meet you at the level of commitment and depth you are ready for. Whether you’re looking for a single, focused consultation, a more integrated approach that weaves together body and soul, or a series of months of ongoing 1:1 support, there is now a clear, intentional way in.

I’ve also taken time to sharpen my language, so what you read here is not softened, generic “wellness,” but a more honest, awake engagement with what it means to heal, to remember, and to live more coherently in this world. Alongside the work with people, my online space for canine herbal support has been deepened too, so those who walk this path with their dogs will find a clearer, more grounded offering there.

If any of this calls to you, I’d love to walk it with you — whether through a consultation, a medical astrology reading, a canine session, or a longer journey of support and reflection. You can explore more, read the new pages, and book directly through the site.

Thank you for meeting me here, and for allowing this work to take shape in the way it has. I’m truly grateful to be of service.

With love,
Daisy

20/10/2025

𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗛𝗲𝗿𝗯𝗮𝗹𝗶𝘀𝗺 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 🌿

Join me for a two day workshop, full of learning and reconnection, where we explore our relationship to health through the eyes of nature. Daisy, Herbalist and Health Coach Dives into the Foundations of Herbalist and Holistic healing modalities in a way which empowers you in your own healing journey, as well as setting a great foundation for other natural and holistic healing trainings.

This immersive two day workshop invites you to slow down, tune in, and experience the art of holistic living and plant medicine in a grounded, practical way.
Together, we’ll explore the foundations of holistic health — understanding the elements within us and how they reflect the natural world around us. You’ll learn to recognise your body’s unique messages and begin working with plants that bring balance and vitality back into your system.
Through guided teaching, plant connection, meditation and shared reflection, we’ll explore:

How plants heal us
🌷The doctrine of signatures expressed in nature
🌷Discovering herbs for different the organ systems
🌷Understanding elemental energetics and the deeper meaning behind symptoms.
🌷Exploring the cyclical connection between the body and the seasons..
✨and much more

This workshop is an opportunity to deepen your relationship with the natural world — and with yourself. Whether you’re new to herbalism or already weaving natural remedies into your life, it’s designed to help you integrate the true wisdom of nature, seasonal flow and deep the connection to your body, in daily life.

You’ll leave with a new confidence in foraging, selecting and using herbs, and a deeper sense of harmony between your body, mind and spirit. Grounded in the the laws of nature 🌿

Places are limited to ensure a nourishing experience.

March 7th & 8th 2026 (9am-3:30pm each day)
Location: Llantwit Major, Venue TBC

The Early Bird is on offer for £99 until 1st December!

Book your space now:
www.sacredhealthshop.co.uk/event-details/holistic-health-herbalism-workshop 💛

22/09/2025

✨🧡🍂Important announcment 🍂🧡✨

I will be having a Social Media break from Autumn Equinox to the Spring Equinox.

It is becoming a nice restful ritual for me, which is optimal for me to truly thrive and live a healthy vibrant life.

I am still working and offering all my services doing Health Consultations, Medical Astrology Readings, Tarot Readings, Canine Holistic Health Assessments and Health Coaching. I'm just not going to be available to contact via Facebook or Instagram, nor will I be posting, adding to your overwhelm of information you are bombarded with when interacting on these platforms.

You can read all about my services on my website, and book in with me, you can also email me to talk about how we can work together.

I may be blogging and writing more over there too, and I may dive into some more CPD. I'll feel into it as I go 🧡✨

The social space is overwhelming and overstimulating for most of us. Particularly for Highly Sensitive People (HSP's) like me.

Our time and energy is sacred to us and we must be intentional with how we use and direct it.

It could be seen as a risky move in business, to not be seen in the social space, but the core of my business is true health & wellbeing. I fully practice and embody what I preech, so I can help you navigate from a place of knowing and actual experience.

We don't function the same each season, so adapting and shifting through the seasons in a way which is in service to our biology is as important as drinking clean water and breathing fresh air.

The social space and onslaught of data constantly vying for our attention, making our nervous systems work extremely hard, is not a place where we can thrive. Yes it can be healing, yes it can be good to express and have healthy debate, yes it has positives and god is in the algorithm, but...We all function slightly different, and for me, I get overwhelmed, my cortisol and blood sugar raises, and overall it just doesn't feel good selling myself and trying to prove my worth with every post.

So I hope to connect with you over on my website, and inspire you with some health and welbeing ponderings over in my blog.

With everlasting Vibrancy
Daisy 🌼✨

16/09/2025

I am ALL about Vitality and true health. As a Vitalist Herbalist and Health Practicioner, my focus is on all aspects of our wellbeing.

I work with my clients to support Emotional intellect, regulation, self empowerment and come to a place of contentment and steadiness. We work on mental patterns and loops, and create new neural pathways to support your brain and body to make choices which serve you and your goals.

I educate and encourage aligned nutrition, movement and hydration, so your bodys needs are fully met and not giving mixed signals!

We work on Circadian Rythm, Light and energy stores, emotional frequency so you can fully embody your wholeness and be the best version of yourself.

The tailored health plans I provide, cover all the foundations of health, as well as personalised guidence for you, meeting you where you are at and cultivating that vitality in a way which is personal to you.

My guidence comes from not only my training and studding of herbalism and the philosophy of hermetic health for the last 6 years, it also comes from my own journey with: complex PTSD, Disorderd Eating, Body Dismorphia, Pernicious Anemia, Ammenoreah and clinical Depression.

Having undersood many of the threads between the emotional, mental, physical and spiritual aspects of health, I have carved this path for myself, healing and recovering in ways which I never believed possible.
This really gave me the tools and practical know how to encororporate lasting change.

So I'm here for you.

Consultations and health plans are £75 till 1st October, then will be £120.

We go into the depths of your nature, removing what isn't serving, recalibrating to your heart and soul and nourishing parts of you which are most in need 💞

Come and have a chat with me or book online on my website: Www.sacredhealthshop.co.uk

I also do Medical Astrology Readings, which are great for those of you who are already on a healing journey, but wish to specifically interperate your birth chart for in alignment with health and wellbeing with medical astrology.

Love Daisy

🍇ᴠɪᴛᴀʟɪꜱᴛ ʜᴇʀʙᴀʟɪꜱᴛ ᴘʀᴀᴄᴛɪᴄɪᴏɴᴇʀ |
ᴍᴇᴅɪᴄᴀʟ ᴀꜱᴛʀᴏʟᴏɢʏ | ᴛʀᴀᴅɪᴛɪᴏɴᴀʟ ᴡᴇꜱᴛᴇʀɴ ʜᴇʀʙᴀʟɪꜱᴍ | ʀᴏᴏᴛ ᴄᴀᴜꜱᴇ ʜᴇᴀʟɪɴɢ 🍇

09/09/2025

🌿 Investing in your health is the best self-care 🌿

Every session with me, Daisy, at Sacred Health gives you so much more than just advice—it's a full-spectrum holistic experience designed for lasting transformation.

Here’s what you receive with a Health Consultation (currently £75, before raising to £120 on the 1st October)

✨ A detailed health review and personalised plan—tailored to your body, mind, and spirit
✨ Guidance rooted in traditional herbalism, medical astrology, and vitalist principles
✨ Emotional and lifestyle recommendations, including support for nervous system regulation, heart coherence and play
✨ Practical, integrative steps for improving your wellbeing, plus short follow-up tips and journaling prompts
✨ Education around Protocols, Herb, Mineral, Vitamin or other supplemental recommendations and nutrition.

Whether you choose a consultation, medical astrology reading or 1:1 coaching, you receive expert, heart-led care and resources for your journey.

See my services and book direct: www.sacredhealthshop.co.uk

Sacred Health Herbalist

03/05/2026

01/05/2026

26/04/2026

25/04/2026

19/04/2026

12/04/2026

07/04/2026

05/04/2026

20/10/2025

22/09/2025

16/09/2025

09/09/2025

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