Mothers Matter

Mothers Matter A community project offering perinatal mental health support 🤰🤱

Mothers matter are a not for profit organisation

Our aim and passion is to stop women and families getting to crisis point. Our mission is to work alongside vulnerable women and their families to ensure we meet all of their health and social needs, to encourage and empower good mental health. Our support helps build self-esteem and guide mothers to overcome perinatal and mental health problems. Some of the services we would look to offer are:-
- Support
- Counselling
- online contact
- Peer support
- Birthing buddies
- Pregnancy pals
- Workshops
- Zoom meetings with new mums
- Zoom meetings with perinatal women
- Support to family members
- Coffee mornings
- Wellbeing Antenatal classes

If you feel you may benefit from any of our services, then please get in touch.

Valentine’s Day crafty creations for our toddlers šŸ’—A lovely little Toddler Special filled with creativity, colouring and...
31/01/2026

Valentine’s Day crafty creations for our toddlers šŸ’—
A lovely little Toddler Special filled with creativity, colouring and cute Valentine makes to take home 🄰
Perfect for letting the little ones explore, play and create (while you enjoy a proper cuppa and a bit of cake too!).
Monday 10th February – 12.30pm
šŸ“ Tonypandy Parenting Centre
šŸŽØ Colouring + Creative fun
šŸ° Cake + Cuppa
āœ… Booking is essential

Today our support girls were out and about across Rhondda and Taf. We are in Cynon and Bridgend tomorrow, doing what we ...
28/01/2026

Today our support girls were out and about across Rhondda and Taf. We are in Cynon and Bridgend tomorrow, doing what we do best showing up, listening, and walking alongside families who need a bit of extra support. šŸ’¬šŸ¤
Community support isn’t always about appointments or offices. Sometimes it’s about meeting someone where they are, having a chat, easing worries, and reminding them they’re not alone.
If you’re struggling, feeling overwhelmed, or just need someone to talk to, please reach out. Support is here, and you don’t have to do this on your own.
šŸ“© Contact Mothers Matter to talk or access support.

Happy birthday to our lovely Business coordinator Nicola. Hope your day is as lovely as you are ###
27/01/2026

Happy birthday to our lovely Business coordinator Nicola. Hope your day is as lovely as you are ###

Trauma isn’t always loud.Sometimes it’s quiet, hidden, and carried for years without words.Trauma can come from single m...
27/01/2026

Trauma isn’t always loud.
Sometimes it’s quiet, hidden, and carried for years without words.
Trauma can come from single moments or long periods of feeling unsafe, unheard, or overwhelmed. It can sit in the body, shape how we respond to stress, and affect how we connect with others,often without us realising why.
This workshop isn’t about reliving experiences.
It’s about understanding trauma, recognising how it shows up, and learning gentle, compassionate ways to support ourselves and others.
Because when trauma is met with safety, understanding, and kindness, healing becomes possible.

https://bookwhen.com/mothersmatter/e/ev-sc6zx-20260206100000

CONFIDENCE & SELF-ESTEEM WORKSHOP26th February | 9.30am – 12.30pmšŸ“ Mothers Matter, Ambulance Hall, Birchgrove, Llanharry...
26/01/2026

CONFIDENCE & SELF-ESTEEM WORKSHOP
26th February | 9.30am – 12.30pm
šŸ“ Mothers Matter, Ambulance Hall, Birchgrove, Llanharry, CF72 9HY
Confidence isn’t something you’re born with or without.
It’s something that can be rebuilt… gently, slowly, and safely especially after you’ve been through a hard time in your life.
If life has felt messy, overwhelming, or like you’ve lost yourself a little bit, this workshop is for you.

No pressure. No judgement. No expectation to ā€œbe fineā€.

Just a warm space where you can breathe, feel understood, and start coming back to yourself again.

Book via our bookwhen
https://bookwhen.com/mothersmatter/e/ev-s88fh-20260226093000

Let’s talk about Perinatal Mental Health šŸ’›Pregnancy, new motherhood, fatherhood, and everything in between can feel over...
25/01/2026

Let’s talk about Perinatal Mental Health šŸ’›

Pregnancy, new motherhood, fatherhood, and everything in between can feel overwhelming at times. The emotions can hit hard, the worries can feel constant, and some days it can feel like everyone else is coping better than you.
But please remember… you are not alone.
Our Perinatal Mental Health support session is a warm, relaxed space where you can come exactly as you are. No pressure, no judgement, no ā€œyou should be feelingā€¦ā€ just real support, a listening ear, and people who genuinely understand.

šŸ“ Llanharry Wellbeing Hub
šŸ•™ Tuesdays | 10am – 11am

Whether you’re struggling, feeling low, anxious, emotional, disconnected, or just need to talk… we’re here.

ā€œThere is no guide book to being a parentā€
ā€œBeing a parent is not easyā€

And you don’t have to carry it all on your own.
Message us for more info or to pop along šŸ’›
šŸ“§ info@mothersmatter.co.uk
šŸ“ž 01443 548588

Mothers Matter are hosting a Paediatric First Aid Training day, perfect for parents, grandparents, carers, professionals...
24/01/2026

Mothers Matter are hosting a Paediatric First Aid Training day, perfect for parents, grandparents, carers, professionals, and anyone supporting little ones.
šŸ“… 18th March
šŸ•¤ 9:30am – Full Day
šŸ“ The Ambulance Hall, Birchgrove, Llanharry (CF72 9HY)
āœ… Ages 19+ and must live in RCT
Training includes:
• CPR & resuscitation
• Choking & choking relief
• Bleeding, burns & shock
• Seizures, allergies & medical emergencies
This is a brilliant opportunity to feel more confident, calm, and prepared in an emergency.
To book your place:
https://bookwhen.com/mothersmatter/e/ev-s0ibe-20260318093000
Or you can get in touch:
šŸ“ž 01443 548588
šŸ“§ info@mothersmatter.co.uk

Taking care of your mental health matters šŸ’›Our Llanharry Hub is a safe, welcoming space for parents and little ones to c...
24/01/2026

Taking care of your mental health matters šŸ’›

Our Llanharry Hub is a safe, welcoming space for parents and little ones to come along, feel supported, and build connections. Whether you’re feeling overwhelmed, isolated, anxious, or just in need of a friendly chat and a cuppa… you’re always welcome here.
Here’s what’s on at Llanharry Hub:

šŸ•™ 10am – Wellbeing Session (Taking care of your mental health)

šŸ•¦ 11:30am – Baby to Crawlers Group (both parents welcome)

šŸ• 1pm – Drop-ins welcome

šŸ“ The Ambulance Hall, Birchgrove, CF72 9HY

No pressure, no judgement, just a warm space, kind faces, and support that meets you where you are.

Baby Massage Taster ā¤ļøValentine’s Specialā¤ļøLooking for a gorgeous way to spend an hour with your little one this Februar...
23/01/2026

Baby Massage Taster ā¤ļøValentine’s Specialā¤ļø

Looking for a gorgeous way to spend an hour with your little one this February?

Join us for our Valentine’s Special Baby Massage Taster session a calm, cosy class where you’ll learn gentle baby massage techniques to help support bonding, relaxation, and comfort for your baby.

Baby massage can be brilliant for soothing, sleep support, digestion and helping you feel more connected and confident as a parent. And most importantly… it’s a beautiful little moment of peace together.

Wednesday 11th February | 11–12pm
Ambulance Hall, Llanharry, CF72 9HY
Ā£8 with a free little pack to take away ā¤ļø

Book via Bookwhen:
https://bookwhen.com/mothersmatter/e/ev-s5kwf-20260211110000

Mother’s Day Special Mini Photoshoot – Barry Sidings šŸŒæšŸ“øThis Mother’s Day, we’re doing something a little bit different… ...
23/01/2026

Mother’s Day Special Mini Photoshoot – Barry Sidings šŸŒæšŸ“ø
This Mother’s Day, we’re doing something a little bit different… and so special.

We’re inviting you to join us for a Mother’s Day Mini Photoshoot in the gorgeous outdoors at Barry Sidings surrounded by nature, fresh air, and all the calm that comes with being in a natural setting.

Whether you’re a mum, step-mum, grandma, auntie, or a mother figure, this is your chance to pause, step into the moment, and capture something real. No pressure, no perfect poses, just beautiful natural photos of you and your little ones as you are.

These mini shoots are perfect if you want to create a keepsake, update your family photos, or simply celebrate the love and connection that Mother’s Day is truly about.

Because let’s be honest… mums are usually the ones taking the photos. This time, it’s your turn to be in them.

A relaxed, outdoorsy session. A few lovely moments captured. Memories you’ll keep forever.
Spaces are limited, so please book early to avoid missing out.

We can’t wait to see you in the beautiful surroundings of Barry Sidings šŸ’›

Please book via Bookwhen:
https://bookwhen.com/mothersmatter/e/ev-sjxh3-20260206103000

20/01/2026

Girls just want to have fun!! šŸŽø

Address

Unit 2 Crown Buildings, Tonypandy
Pontyclun
CF401QU

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Website

https://linktr.ee/mothersmatter

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