01/09/2025
Practising standing from sitting, just like Linda, Stella, John, Pam and David, pictured, is a great way to increase your strength to help prevent falls. There’s lots of helpful advice from experts, from dieticians to physios, optometrists to occupational therapists, at Midlothian’s first Falls Prevention Community Day:
đź—“ Date: Thursday 25 September 2025
🕙 Time: 10:00 AM – 2:00 PM
📍 Location: Lasswade Centre, 9 Eskdale Drive, Bonnyrigg EH19 2LA
đź’· Cost: Free
Find out what’s on offer, including teas, coffees, homemade cake and demonstrations at: https://ow.ly/18hg50WKOnU