Ritual & Restore

Ritual & Restore Join me for weekly classes in and around Lockerbie. Let's make looking after ourselves a daily Ritual, to Restore our bodies, our minds, our wellbeing.

My classes are open to all and I hope you enjoy them. I create new sequences every week that have a purpose and focus to different areas of the body and mind. I use a blend of hatha yoga with kundalini style yoga. I have been practicing yoga for 12 years and absolutely love the effect it has on my everyday mood, it keeps my mind clear and my body feels mobile and strong from my practice. There are so many benefits to yoga, that is why I am so passionate for you to join and try my classes, meet new people and discover a better version of yourself. Certified with British Wheel of Yoga Foundation, 390hr YTT Diploma 3, 200hr YTT Kundalini and100hr children YTT.

07/01/2026

Join me tonight live at 7pm for the weekly ritual flow yoga class.

Access is on the online membership. If you haven’t joined already there is a 7 day free trial.

Ritualandrestore.com

I am hosting a yoga class, yoga sculpt class and a sound bath for this event. Please sign up for a space via their link ...
07/01/2026

I am hosting a yoga class, yoga sculpt class and a sound bath for this event. Please sign up for a space via their link ❤️

Yoga live online tomorrow (Wednesday)10am - slow & serene yoga1pm - Yoga Sculpt7pm - The weekly ritual flowAll part of t...
06/01/2026

Yoga live online tomorrow
(Wednesday)

10am - slow & serene yoga
1pm - Yoga Sculpt
7pm - The weekly ritual flow

All part of the online membership- 7 day free trial currently available. All classes are recorded so you can watch back in demand. Link in bio.

🪷Yoga Schedule for this week; In-person & Online💫Monday At Lockerbie, Dryfesdale Hall10am The weekly Ritual flow - space...
04/01/2026

🪷Yoga Schedule for this week; In-person & Online

💫Monday
At Lockerbie, Dryfesdale Hall
10am The weekly Ritual flow - space left.
11.30 Yoga Sculpt - 3 spaces left

At Ecclefechan village Hall
5:45 Yoga Sculpt - 3 spaces left
7pm The Weekly Ritual Flow - 3 spaces left

🌙Tuesday
At Lockerbie Town Hall
5.45pm Beginners yoga course starts (6 week course, book on events page)
7.15pm The weekly Ritual Flow

🍄Wednesday - Online
10am live Slow & Serene Yoga (join the online membership to access all live and recorded classes, 7 day free trial).
1pm Live Yoga sculpt class
7pm Live The weekly Ritual Flow

🦋Thursday
At Ecclefechan Village Hall
7pm Kundalini yoga course - new 6 week course starting (book via events page)

Friday Online
1pm - Live slow and serene yoga

All class bookings are booked on the website. You will find a link to sign up for online classes on the website too.

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use. For access to all the live classes and the recordings it is only £20 per month.

🦋Starting this Tuesday - only 3 spaces left! 6 classes for £40. Book via the events page on the website. Ideal for compl...
03/01/2026

🦋Starting this Tuesday - only 3 spaces left!

6 classes for £40. Book via the events page on the website.

Ideal for complete beginners and those that don’t feel that confident in yoga.
This class is small so more attention and assistance is given to students.

See you on the mat
Helen x

✨Awaken the soul ✨ A Kundalini JourneyThursdays, 7:00–7:30pmEcclefechan Village HallStarts January 8th - £60 for the ful...
02/01/2026

✨Awaken the soul ✨ A Kundalini Journey

Thursdays, 7:00–7:30pmEcclefechan Village Hall

Starts January 8th - £60 for the full series

Step into the new year with a ritual that actually feels like a reset. This 6-week Kundalini journey is your invitation to shift out of autopilot and reconnect with your inner spark. Think intentional energy with soul-level clarity. Think “new year, but make it aligned.”

Across these focused 1hr 30 minute sessions, we’ll work with breath, movement, mantra, and awareness to ignite the subtle body. Each week builds on the last so you can move from “I want change” into “I am change,” with practices designed to awaken, empower, and refocus your whole system.

This is short, potent, transformative work—perfect for anyone craving a guided path into the year ahead.

What to bring: a mat, a cushion, and an open mind ready to level up.

What you’ll gain: clarity, energetic momentum, and a deeper sense of connection to the self you’re stepping into.

Claim your space and start the year with intention, direction, and serious soul expansion.

Book online:

Ritualandrestore.com

Please note - when signing up you are purchasing a ticket that secures you a space for the entire 6 weeks. There are no refunds on classes you cannot make. If you want to turn up to single sessions (and there is space available) it is £12 per session.

✨January Special offers - limited space now left:🧘‍♀️Beginners Yoga Course - 6 sessions across 6 weeks for £40. This is ...
01/01/2026

✨January Special offers - limited space now left:

🧘‍♀️Beginners Yoga Course - 6 sessions across 6 weeks for £40. This is for complete beginners and for those that may not feel confident and would like to understand the foundations of yoga through stretching, building strength and stability, with layers of breath, quietening the mind and yogic philosophy. Every Tuesday at Lockerbie Town Hall, 5.45pm for 6 weeks. Starting 6th Jan. Book via the events page on the website. 5 Spaces left.

🦩Yoga Sculpt - 4 January Classes for £20.
This class is a blend of Pilates and yoga to help tone the body and build deep core strength. When you buy this special plan (on the plan page), you will be booked in for 4 session of yoga Sculpt in January. 2 options - Monday 11.30am at Dryfesdale Hall Lockerbie, or Monday 5.45pm at Ecclefechan Village Hall. 4 spaces left per session now. Book via plan page. Classes are individually priced at £8 or £7 on a plan.

Ritualandrestore.com

I was going to post my achievements of 2025, but I wouldn’t have them if it wasn’t for you all ❤️ and watching you all g...
30/12/2025

I was going to post my achievements of 2025, but I wouldn’t have them if it wasn’t for you all ❤️ and watching you all grow this past year, I feel more than ever that Ritual and Restore is a collective effort, that we have achieved so much together.
Thank you for your support, you are all my inspiration 🙏🏼✨

See in all in a magical 2026 🌙🙏🏼

🧘‍♀️A New Year is Coming, New Chapter & New You.....New class schedule, with new classes and days, courses and workshops...
28/12/2025

🧘‍♀️A New Year is Coming, New Chapter & New You.....

New class schedule, with new classes and days, courses and workshops. 2026 is all about you, your health & well-being. Create your own Ritual to Restore, online or in-person, in and around Lockerbie.

✨New Class Schedule:
(we start back on the 5th)

Mondays

10am - The Weekly Ritual Flow, Dryfesdale Hall, Lockerbie

11.30am Yoga Sculpt (get all 4 classes in Jan for £20, purchase on plan page), Dryfesdale Hall.

5.45pm - Yoga Sculpt, Ecclefechan (same £20 offer - buy on plan page) only 4 spaces left

7pm The Weekly Ritual Flow, Ecclefechan Village Hall

Tuesdays

5.45 pm - Yoga For Beginners Course - 6 weeks for £40. Suitable for complete beginners or those that are less confident. Book via events page. Lockerbie Town Hall. Half full already

7.15pm The Weekly Ritual Flow, Lockerbie Town Hall.


Thursdays

7pm - Kundalini Yoga - Awaken the Soul & Self, a 6 week journey to really kick start your year, making magic for yourself through yoga, mantra and breathwork. £60 at Ecclefechan Village Hall. Book via events page.

🌙Online Schedule - I have more live classes, so more chances to interact!

Wednesdays: Live classes (all classes are recorded and saved so you can watch back any day at any time)

10am - Slow & Serene Yoga - a regular favourite.

1pm - Yoga Sculpt

7pm The weekly Ritual Flow

Friday:

7pm - Slow & Serene Yoga


Every month I record extra classes, such as mini classes for the time conscious and face yoga - my favourite! Januarys recommendations will be up by the end of the week with a detoxifying Kundalini class, a boosting yoga flow and a connecting core class.


Online Membership is only £20 p/m. Sign up now for a 7 day free trial.

🌙Up Coming Events

24th Jan
Reiki Level 1 Course - CMA Accredited. Early Bird price £125.
2 day in-person course for self healing. Full details on events page, book there.


31st Jan -
9.45am - FREE Slow & Serene class with meet & greet for online members only. Message me to book your space.

11am - Cacao & Kundalini Workshop £25, 6 spaces left


7th Feb - Tarot Course Workshop
Learn to self read the tarot in-depth, using a unique method. Includes manual and tarot deck. £45 early bird price then goes up to £50.

Full details and Booking for events via the Events page. See Ts & Cs page for policies.

Book online

Ritual & Restore, Yoga in Lockerbie, Sound Healing & Online Yoga

❄️☃️The Last Classes of the Year!! Your last chance to join an in-person class before we all fill up on mince pies for t...
14/12/2025

❄️☃️The Last Classes of the Year!! Your last chance to join an in-person class before we all fill up on mince pies for the next 2 weeks😅🌙

🪷Yoga Schedule for this week

💫Monday
At Lockerbie Town Hall
4pm The weekly Ritual flow - 2 spaces left.
At Ecclefechan village Hall
5:45 Yoga Sculpt - 3 spaces left
7pm The Weekly Ritual Flow - 3 spaces left

💫Wednesday
10am live online - Slow & Serene yoga. Live via the online membership*

🪬Thursday
7pm Live online Kundalini yoga

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use.

Address

Lockerbie Town Hall
Lockerbie
DG112ES

Opening Hours

Monday 10am - 11:30am
Tuesday 1:15pm - 2:30pm

Telephone

+447366457066

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