First Touch Massage

First Touch Massage This page gives you information on baby massage, baby and toddler yoga classes, cost of each session Baby massage courses are run in 5 week blocks.

It encourages positive loving touch, can help reduce the discomfort of colic, wind and constipation. Can help reduce "fussy" periods, improve quality of sleep and helps to regulate and strengthen baby's digestive system. Baby yoga is a wonderful compliment to baby massage and will give your baby an immediate sense of well-being. Yoga helps to stimulate and stretch the body in order to help the bod

y to relax, the physical stimulation helps strengthen the spine, develop supple joints and enliven the body's systems. The classes offer an combination of touching, stroking, handling and movement and brings about a multisensory stimulation and helps move your baby on from reflex motions the voluntary movements. Most of all Baby Yoga is about having fun with your baby, interacting, giving you more confidence in handling your baby and meeting other parents. During just one Baby Yoga session, your baby can receive as much stimulation as they normally would in a whole day, this brings about a state of contentment, and promotes a peaceful deep sleep.

A huge thank you for this beautiful, thoughtful review and for being part of our classes over the years 💛
It means so mu...
15/04/2026

A huge thank you for this beautiful, thoughtful review and for being part of our classes over the years 💛
It means so much to be part of your family’s journey.

We really appreciate you highlighting our Saturday toddler sessions, which allow dads to join in the fun too ✨ Inclusivity and family connection are at the core of what we do.

Our Saturday sessions are something really special—making space for dads to join, connect, and share in those moments ✨
Because what we create here goes beyond classes… it’s a community.

If you’ve attended our classes and would like to share your experience, you can leave us a Google review via the link in our bio.
Or if you’re ready to join the fun, you can book a class through our website—also linked in bio ✨

Find us on

14/04/2026

What’s your favourite place? 💫
Ours is right here… where tiny hands reach for bubbles, giggles fill the room, and little yogis explore the world together 🫧🧘‍♀️”

A space where babies play, toddlers grow, and parents connect. This is more than a class—it’s our little community 🌿”

Bubbles, belly laughs, and baby yoga magic ✨”

“What’s your favourite place?
Mine is anywhere I get to watch them learn, laugh, and just be little 💛”

“What’s your favourite place? 🌈
Join us for baby & toddler yoga—where play meets connection, and every session is filled with smiles, movement, and magic ✨”

magicmoments littlejoys watchthemgrow babylove

14/04/2026

Our Wednesday pre-toddler yoga classes (for babies 8 months+) are SO much fun 💛
“But how do you even do yoga with a busy little human who won’t stay still and just wants to explore their newfound independence?”
Short answer… we don’t try to keep them still 😄
We let them move, wiggle, crawl, climb, and explore ✨
Because at this stage, that is their yoga.
Our classes are all about freedom, connection, and creating a calm, supportive space where both you and your little one can just be yourselves 🧘‍♀️👶
No pressure. No perfect poses. Just playful moments, movement, and bonding 💫
And of course… no class is ever complete without BUBBLES!! 🫧💕

Come join the fun this Wednesday 💕
6NU
👉🏽Booking 🔗 in the bio via the website join the WhatsApp group and be apart of our community
👉🏽You can also book through the

26/03/2026

✨ NEW COURSE ALERT ✨

We’re so excited to introduce our upcoming 5-week Baby Massage Course 🤍👶

Starting just after Easter, this gentle and nurturing course is the perfect way to bond with your baby, support their development, and meet other local parents in a calm, welcoming space.

📍 Location: The Winch
21 Wi******er Road
NW3 3NR

🗓️ 5 weekly sessions
💛 Suitable for young babies & their grown-ups

Spaces are limited, so be sure to secure your spot early!

DM us for more details or to book your place 💌

HampsteadMums NewParents

Day 6Hands down the highlight of my trip so far. Today we visited a local Red Clay Masai village and got a glimpse into ...
07/05/2025

Day 6
Hands down the highlight of my trip so far. Today we visited a local Red Clay Masai village and got a glimpse into daily life in the community. We dressed in traditional Masai attire, stepped inside their homes, admired their beautiful beadwork, and visited the village Kindergarten.

Big shoutout to .co.uk—the company we booked our Tanzanian adventure with. They make a monthly donation towards uniforms, school supplies, and food for the children here, which makes this experience even more meaningful. Knowing that our trip (and the souvenirs we picked up) directly supports the community just makes it all the more special.

Day 5.Jeeping around the Serengeti National Park 🏞️... Feeling the warm African sun ☀️ on my face as I look up at the li...
06/05/2025

Day 5.
Jeeping around the Serengeti National Park 🏞️... Feeling the warm African sun ☀️ on my face as I look up at the lionesses taking a rest in a tree.
It's mating season; Lions mate for 3 days, the first day they mate every 15mins, the second day every 30mins and the third day every hour... Male lions can't climb trees as they are to heavy... Perhaps with all this mating the lionesses are seeking refuge in a tree. 😅😝🇹🇿. [SWIPE ACROSS]

#2025

A chance to get out of my usual yoga 🧘🏽‍♀️ clothes get glamed up and network: with like minded people in Business doing ...
16/12/2024

A chance to get out of my usual yoga 🧘🏽‍♀️ clothes get glamed up and network: with like minded people in Business doing their thing out there following their dreams and passions and making it into reality... thank you for being so courageous and inspiring and lovely meeting you.. its like we knew each other long time ✨💛. thank you for hosting such a beautiful evening... I thoroughly enjoyed everything, the food, the music and the all the guest speakers.. I have made some wonderful connections.. 2025 I'm ready for you! ✨
  🙏🏽🙌🏽

🌟 Discover the Bonding Benefits of Baby Massage 🌟Did you know that gentle massage can enhance your baby's sleep, boost t...
11/10/2024

🌟 Discover the Bonding Benefits of Baby Massage 🌟

Did you know that gentle massage can enhance your baby's sleep, boost their immune system and strengthen your bond? 💛

Join us for our upcoming 5 week baby massage course and learn techniques that promotes relaxation and connection.

[SWIPE] to see the venues, dates and times of our next courses

For further information and booking details contact Karen via WhatsApp on 07902227669 or email first-touchmassage@hotmail.co.uk

Our baby massage programme is well respected, well researched and has been endorsed to be a high quality parent educatio...
16/09/2024

Our baby massage programme is well respected, well researched and has been endorsed to be a high quality parent education programme. On an IAIM baby massage course you will learn:

Massage strokes

A short colic routine

Gentle movements and touch relaxation

How to identify the best time for massage

What massage oils to use

How to adapt your strokes for the needs of a growing child

Our baby massage courses offer a wonderful opportunity for you to learn how to communicate with your baby through nurturing touch and massage in a relaxed and welcoming environment. Our instructors deliver the most comprehensive courses currently available in the UK.

Here"s a look at our Autumn Schedule of Baby yoga classes.Baby yoga is an inclusive set of practices to enhance playful ...
10/09/2024

Here"s a look at our Autumn Schedule of Baby yoga classes.

Baby yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby which promotes healthy development. Baby yoga compliments baby massage and expands the benefits of touch, movement and relaxation

No yoga 🧘🏽‍♀️ experience needed these classes are completely baby focused and intuitively led by your baby's needs; so you can stop, start, feed and tend to your baby as much as you need to.

The classes are fun and interactive and will help you to become more confident with handling your baby as well as enhancing your relationship.

Booking for all these classes are essential as spaces are limited. For more information, bookings and joining our community contact Karen via WhatsApp on 07902227669 or email first-touchmassage@hotmail.co.uk

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London Borough Of Hackney
E82BT

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