Revitalise Urban Spa

Revitalise Urban Spa State of the art authentic wet/dry traditional sauna, infrared sauna and ice baths

🕒 Midday reset, anyone?Introducing Off-Peak Pricing at Revitalise Urban Spa!✨ Sauna + Plunge sessions for just £19.99🗓️ ...
28/05/2025

🕒 Midday reset, anyone?
Introducing Off-Peak Pricing at Revitalise Urban Spa!

✨ Sauna + Plunge sessions for just £19.99
🗓️ Monday–Friday
⏰ Between 10am–3pm

Perfect for:
- Mums/dads with a moment to themselves
- WFH warriors who need a screen break
- Anyone who loves a quiet, calming spa escape (without the full price tag)

Because your body deserves some love — even in the middle of the day.

Tap the link in bio to book your spot!


Ready to Take the Plunge? Whether you're an athlete, a wellness warrior, or just ice-curious — this experience is for YO...
05/05/2025

Ready to Take the Plunge?

Whether you're an athlete, a wellness warrior, or just ice-curious — this experience is for YOU.
Book your copper ice bath session today and feel the difference.

Tag someone who needs a chill reset

Copper MagicWhy copper? It’s naturally antimicrobial, super durable, and regulates water temperature beautifully.Plus… i...
05/05/2025

Copper Magic

Why copper? It’s naturally antimicrobial, super durable, and regulates water temperature beautifully.
Plus… it looks gorgeous, doesn’t it?
You’re not just plunging — you’re immersing in a ritual.


Stress Out, Zen In Cold exposure releases endorphins and trains your nervous system to handle stress.Just a few minutes ...
05/05/2025

Stress Out, Zen In

Cold exposure releases endorphins and trains your nervous system to handle stress.
Just a few minutes in the ice and you’ll feel calm, clear-headed, and unstoppable.
Breath is your superpower here. Inhale strength, exhale tension.


Circulation Power-UpThe cold makes your blood vessels constrict, then dilate — giving your circulation a major workout.T...
05/05/2025

Circulation Power-Up

The cold makes your blood vessels constrict, then dilate — giving your circulation a major workout.
That means better oxygen flow, quicker healing, and an immune system that’s ready to rumble.

Boost Recovery Like a Pro Feeling sore after training? Ice baths help reduce muscle inflammation and accelerate recovery...
05/05/2025

Boost Recovery Like a Pro

Feeling sore after training? Ice baths help reduce muscle inflammation and accelerate recovery — so you can get back to crushing your goals faster.
Bonus: That copper basin isn’t just for looks… keep reading.

The Chill Begins Say hello to our stunning copper ice baths — where ancient tradition meets modern recovery.Ready to dip...
05/05/2025

The Chill Begins

Say hello to our stunning copper ice baths — where ancient tradition meets modern recovery.
Ready to dip into the benefits of cold water therapy? Stick around for the next few posts to see why this icy plunge is pure magic.

Immunity, Energy, and Long-Term Wellness Regular infrared sessions increase white blood cell production, helping your bo...
24/04/2025

Immunity, Energy, and Long-Term Wellness

Regular infrared sessions increase white blood cell production, helping your body better defend itself.
It also boosts mitochondrial activity — your cells’ energy factories — meaning more energy, faster recovery, and improved resilience over time.
Fewer sick days. More strong days.

Skin Glow + Pain Relief in One Infrared saunas stimulate collagen, reduce inflammation, and increase blood flow to the s...
24/04/2025

Skin Glow + Pain Relief in One

Infrared saunas stimulate collagen, reduce inflammation, and increase blood flow to the skin, helping with eczema, acne, and signs of aging.
At the same time, the heat soothes stiff joints and sore muscles, reduces inflammation, and may ease arthritis and fibromyalgia symptoms.
It’s glow and go.


Heart Health + Stress Recovery Infrared heat improves vascular function and encourages blood vessel dilation, which help...
24/04/2025

Heart Health + Stress Recovery

Infrared heat improves vascular function and encourages blood vessel dilation, which helps lower blood pressure and improve circulation.
At the same time, it activates your parasympathetic nervous system — reducing cortisol and helping you de-stress, deeply.
It’s like meditating… with a pulse.


✨ Huge thanks to everyone who came out to celebrate our official launch  – what an unforgettable weekend! 🎉 We’re beyond...
28/01/2025

✨ Huge thanks to everyone who came out to celebrate our official launch  – what an unforgettable weekend! 🎉 We’re beyond grateful for your support. 💛
 
8 SOLD-OUT workshops, backed by the amazing .repowr – we couldn’t have done it without you! 🙌
 
Missed out? Don’t worry! Regular workshops are on the way. Get ready for aufguss, breathwork, and the crowd favourite sauna sound baths. 🧘‍♀️✨ Stay tuned for all the details – big things are coming! 💫
 

Address

2 Maple Path
London Borough Of Hackney
E58FD

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+447868715447

Website

Alerts

Be the first to know and let us send you an email when Revitalise Urban Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revitalise Urban Spa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category