Lashara Wood

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Lashara Wood

Your big sis in all things wellness and strength! Build lasting habits, craft a strong body and level up your lifestyle.

I am a Personal Trainer, Yoga Teacher and Mindset Coach helping you find your fiercely fit, mindful and resilient self. My biggest ambition is to enable people to feel confident with exercising, eating well and to move more fluidly through life. So that it becomes a lifestyle and part of who they are. Through my own experience and knowledge, and as a qualified professional in the wellness space for the past 3 years and in coaching people in our community, my aim is to inspire others to engage in their wellbeing and help them feel strong, capable and fit.

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Opening Hours

Monday	08:00 - 17:00
Tuesday	09:00 - 17:30
Wednesday	07:30 - 19:00
Thursday	18:00 - 19:00
Friday	06:00 - 12:00

Website

http://lashara.com/, https://bookretreats.com/r/10-day-womens-retreat-yoga-fitness-adventure-in-crete

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