Well-Being Psychotherapy Ltd.

Well-Being Psychotherapy Ltd. Having had therapy myself, I understand how important it is to have support to help us get through challenging circumstances. and "The Space".

⭐️Heal Trauma & Body/Mind/Spirit connection.
⭐️Helping Children, Adolescents and Adults through Psychotherapy
⭐️Guiding parents to better parenting
⭐️ Psychological Assessment and Workshops
https://linktr.ee/Wellbeing_Psychotherapy Life is not always easy, to me, it is like a rainbow with different colours on it which can be our emotions where sometimes, we feel alone, and nothing seems to go do

wnward. I can say that having therapy can provide you with a space to be listened to, to be you and express any difficult feelings you might have. Whether from feeling down, having strains within the family, parenthood, struggling with changes or new stages in your life, even a life-threatening illness or coping with an illness. Having a space to talk is the most self-loving action one can do for ourselves. How I work:

As an integrative psychotherapist, I use the arts and any approach that suits your needs and preferred form of expression. I am also inclined to psychodynamic, person-centred, humanistic, attachment, mindfulness, arts, and body-mind approaches. I can provide confidential, non-judgmental, open-minded sessions. It could be short-term, long-term, face-to-face or online sessions. During the first session, you can share specific issues you might want to work on, as well as your hopes and goals for therapy. We can discuss your commitment to a limited number of sessions, or you may want a more open-ended approach. In the sessions with me, I won't suggest what you should do, but help you to explore your options and increase your resources to progress and cope with your problems. Experience & Education:

I have supported children, adolescents, and adults since 2014. I have gained significant experience working therapeutically with people of different ages, social and cultural backgrounds. I have worked in the education, private and public sectors and at charities and public entities. This has also included supporting clients in Spanish. My work ethic is to make sure that I provide a supportive space where clients can find relief, become themselves, and feel empowered. I have a BSc in Psychology from City University and an MA in Integrative Child and Adolescent Counselling and Psychotherapy (Middlesex University). Also, I hold a fully qualified membership from UKCP. My experience includes supporting adults at MIND, Teléfono de la Esperanza (UK) and my own projects: Family Emotional Wellbeing project C.I.C. In addition, I have supported therapeutically parents, adolescents and children at secondary and primary schools. In the past, I did my clinical practice at Kids Company and Ealing Schools Counselling Partnership Ltd. Currently, I am working for the Royal Borough of Greenwich as a Psychotherapist and for Capstone Fostercare as a MATT clinician. I can offer support for a wide spectrum of psychological issues but are not limited to my experience.

Want to learn more about panic attacks? My video is ready!.  Visit my YouTube channel to learn more about it.  You dont ...
09/07/2025

Want to learn more about panic attacks? My video is ready!. Visit my YouTube channel to learn more about it. You dont have to deal wtih this alone.

👉For further help, book your consultation at:
Tel: 07830818015
Email: wellbeing.psychotherapy1@gmail.com
https://linktr.ee/Wellbeing_Psychotherapy



https://youtu.be/g152tdtZ9Ng?si=T8Aj_UN5scsSayy7

Have you ever experienced a racing heart and felt like you were losing control, or sensed that the world around you didn’t make sense, even though nothing wa...

Have you ever experienced a racing heart and felt like you were losing control, or sensed that the world around you didn...
08/07/2025

Have you ever experienced a racing heart and felt like you were losing control, or sensed that the world around you didn’t make sense, even though nothing was happening?

🤷‍♀️You might be having a panic attack.

I am going to focus now on Panic Attacks. Check out my video coming out today at 19:00, UK time.

Follow this link for full video: https://www.youtube.com/-beingpsychotherapyltd7176/videos

According to the DSM-5, panic attacks are sudden waves of intense fear that can feel physical, emotional, and terrifying. They can occur without warning, even when you’re not feeling anxious.

⭐Let’s educate ourselves about what a panic attack is⭐:
- Break the stigma
- Remind yourself that you’re not alone

👉For further help, book your consultation at:
Tel: 07830818015
Email: wellbeing.psychotherapy1@gmail.com

https://linktr.ee/Wellbeing_Psychotherapy

Separation anxiety can affect adults, adolescents, and children. There can be various causes, but it's important to know...
17/06/2025

Separation anxiety can affect adults, adolescents, and children. There can be various causes, but it's important to know that you are not alone and it is possible to heal. Seeking support is essential. If you are a parent dealing with a child who refuses to go to school, leave the house, or experiences a constant fear of losing someone, remember that you don’t have to suffer in silence. It’s vital to seek help for both yourself and your child or adolescent.

Early treatment of this condition is crucial, as untreated separation anxiety can lead to other mental health issues that may impact you or your child's social life and overall development. Asking for support is not a sign of weakness; in fact, it can provide significant benefits. 💛You are not alone!💛

👉For further support, contact us at:
Wellbeing.psychotherapy1@gmail.comTel: 07830 818015
https://linktr.ee/Wellbeing_Psychotherapy

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London Borough Of Hackney

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