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💉 NurseAmoo | UK-Based Nurse from Nigeria 🇳🇬🇬🇧
🌿 Sharing health tips, nursing inspiration, and daily motivation
💬 Life as a nurse abroad | Wellness | Self-care | Positivity
❤️ Follow for real stories, laughter & lifestyle content!

16/11/2025

Keep going—your breakthrough is closer than you think.
When God is involved, even delays become divine preparation.

Happy Saturday, Fam!💃🏻💃🏻💃🏻No matter how your week went, today is your chance to breathe, reset, and choose joy. May your...
15/11/2025

Happy Saturday, Fam!💃🏻💃🏻💃🏻

No matter how your week went, today is your chance to breathe, reset, and choose joy.
May your Saturday be peaceful, productive, and full of favour.

Keep shining!


Let’s make today fun, inspiring, and interactive!I want to hear from YOU 🥰🥰If you could give ONE piece of advice to your...
14/11/2025

Let’s make today fun, inspiring, and interactive!
I want to hear from YOU 🥰🥰

If you could give ONE piece of advice to your younger self about health, self-care, or life… what would it be?

Think about it —
📌The thing you wish someone told you…
📌The lesson life forced you to learn…
📌The wisdom you want someone else to benefit from today…

Drop it in the comments!

Your words might be exactly what someone needs to read today. ❤️

I’ll be replying to as many responses as possible — let’s make this a powerful community moment! 💙

🌍💙 Happy World Kindness Day! 💙🌍Today, let’s pause to spread what truly heals — KINDNESS.As a nurse, I see firsthand how ...
13/11/2025

🌍💙 Happy World Kindness Day! 💙🌍

Today, let’s pause to spread what truly heals — KINDNESS.

As a nurse, I see firsthand how a gentle word, a warm smile, or a simple act of compassion can lift a weary heart and change someone’s day.

Kindness costs nothing, yet it’s the most powerful medicine the world needs right now.

💬 Challenge for today:
✅ Compliment a colleague.
✅ Check on a friend.
✅ Offer a helping hand to someone in need.
✅ Be kind to yourself too — you deserve it!

Let’s flood the world (and this comment section!) with kindness.

📌Tell us one kind act you did today or someone did for you. Let’s inspire others!

📌Let’s talk about FAT & CHOLESTEROL! 📌Many people think fat is the enemy — but that’s not true! Your body actually needs...
13/11/2025

📌Let’s talk about FAT & CHOLESTEROL! 📌

Many people think fat is the enemy — but that’s not true! Your body actually needs fat for energy, and cholesterol helps produce hormones and healthy cells.

The real issue is the kind of fat we eat.

📌GOOD FAT (HDL) — cleans your arteries and protects your heart.

✅ Found in: Avocado, Olive oil, Groundnuts, Fish

📌BAD FAT (LDL) — clogs your arteries and raises your risk of heart problems.
⚠️ Found in: Butter, Reused palm oil, Fried foods

😎My tip? Choose healthy oils and limit reused palm oil, margarine, and deep-fried foods.

Remember — fat isn’t the problem, the wrong kind of fat is!

Good morning and have a blessed day

Tired face from my 12 hours draining shift😩😩😩😩How’s your day going fans
12/11/2025

Tired face from my 12 hours draining shift😩😩😩😩

How’s your day going fans

❄️Winter is Here – Let’s Stay Healthy Together! 🥰The chilly season is beautiful… but it can also test our health and imm...
12/11/2025

❄️Winter is Here – Let’s Stay Healthy Together! 🥰

The chilly season is beautiful… but it can also test our health and immunity! 🥶

Here are a few simple reminders to keep you glowing through the cold months:

1.Boost your immunity – Eat plenty of fruits, veggies, and vitamin-rich foods.

2. Stay hydrated – Yes, even in cold weather, your body still needs water!

3. Dress warm – Layers are your best friends. Keep that neck, chest, and feet covered.

4. Keep moving – A short daily walk or stretch helps your body and mind.

5. Rest well – Good sleep supports your immune system and keeps you energized.

📌Remember, health isn’t just about avoiding illness — it’s about nurturing your body, mind, and spirit through every season.📌

Drop a ❤️ if you’re ready to stay strong and healthy this winter!

Thinking of becoming a Nursing Associate in the UK?Here’s your step-by-step guide to start your journey into nursing📌📌📌1...
11/11/2025

Thinking of becoming a Nursing Associate in the UK?
Here’s your step-by-step guide to start your journey into nursing📌📌📌

1️⃣ Get experience in care – Start by working as a healthcare assistant or support worker. This gives you valuable hands-on experience.

2️⃣ Apply for a Nursing Associate training programme – Usually a 2-year foundation degree apprenticeship with your employer and a university or college.

3️⃣ Earn while you learn 💷 – You’ll study part-time while working, gaining both academic knowledge and clinical skills.

4️⃣ Register with the NMC (Nursing and Midwifery Council) – Once qualified, you can officially practice as a Registered Nursing Associate.

5️⃣ Progress your career – With experience, you can go on to train as a Registered Nurse through a shortened degree pathway.

📌Tip: Every big dream starts with a small step — start yours today!

Good morning friends, kindly sh@re this post to help others

🚨 Ladies, did you know cervical cancer is one of the most preventable cancers — yet it still claims lives daily? Here’s ...
27/09/2025

🚨 Ladies, did you know cervical cancer is one of the most preventable cancers — yet it still claims lives daily? Here’s what you need to know ⬇️

🎗️ What You Need to Know About Cervical Cancer

Cervical cancer is one of the few cancers that can be prevented and detected early — yet it still affects millions of women worldwide. Here’s what every woman (and man) should know:

✅ Cause – Most cases are linked to persistent infection with the Human Papillomavirus (HPV).
✅ Prevention – The HPV vaccine offers strong protection, especially when given early.
✅ Early Detection – Regular Pap smears (cervical screening) can spot abnormal cells before they turn into cancer.
✅ Warning Signs – Unusual vaginal bleeding, pelvic pain, pain during s*x, or unusual discharge should never be ignored.
✅ Healthy Habits – Safe s*xual practices, quitting smoking, and boosting immunity all reduce risk.

💡 Remember: Early detection saves lives. Don’t skip your screening, and encourage the women around you to do the same.

✨ Knowledge is power, and prevention is protection.

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