NurseAmoo backup

NurseAmoo backup I'm a registered nurse working in the Uk.

I will be enlightening you more about your health and important steps to successfully relocate abroad as a healthcare worker

04/09/2025

Lord please bless us with these:

Strong body, calm mind, healthy life in Jesus name
Amen

Did you know that sleep deprivation is linked to memory loss, weight gain, and even heart disease?Some people brag about...
03/09/2025

Did you know that sleep deprivation is linked to memory loss, weight gain, and even heart disease?
Some people brag about “surviving” on 4 hours of sleep — but the truth is, your body never forgets the sleep you steal from it.

📌Protect your future by giving your body the 7–8 hours it deserves.

💬 Question: How many hours of sleep do you get on average?

Please like, comment and sh@re this post

Did you know that sitting for more than 8 hours a day can be just as harmful to your health as smoking? 😳😳😳😳📌It increase...
03/09/2025

Did you know that sitting for more than 8 hours a day can be just as harmful to your health as smoking? 😳😳😳😳

📌It increases your risk of obesity, heart disease, diabetes, and even shortens your lifespan.

THE GOOD NEWS 😍😍

📌Just 30 minutes of daily movement (walking, dancing, skipping, or even cleaning your house energetically) can reverse most of these risks.

📌Your body was designed to move, not to sit still.
Every step you take is an investment in your future health.

Question for you: On average, how many hours do you sit daily — and how do you keep your body active?

“Do you know that some experts argue breakfast is NOT the most important meal of the day? 🥴🥴🥴🥴🥴🥴Intermittent fasting sup...
03/09/2025

“Do you know that some experts argue breakfast is NOT the most important meal of the day? 🥴🥴🥴🥴🥴🥴
Intermittent fasting supporters say skipping it could actually improve weight, energy, and even lifespan. But traditional nutritionists insist missing breakfast harms metabolism.

👉 What do you think — Is skipping breakfast healthy or harmful?

Do you skip breakfast too fans

03/09/2025

“Your future is hidden in today’s choices — water your dream now, so tomorrow doesn’t thirst.”

Good morning everyone

Most People Are Doing This Wrong Every Day…Did you know that over 70% of chronic diseases are linked to simple lifestyle...
01/09/2025

Most People Are Doing This Wrong Every Day…

Did you know that over 70% of chronic diseases are linked to simple lifestyle choices, not just genetics?

🍎 What you eat
🏃 How you move
💤 How you rest
☠️ The toxins you allow into your body

Genetics may load the gun, but your daily habits pull the trigger.

💬 Comment below: What’s one small healthy habit you’re starting today? Let’s motivate each other!

Sh@re this with someone you care about — it could change their life.

Look closely at the weather forecast… and you’ll see it too: summer is slowly waving goodbye. 🥰🥰🥰Seasons change, and so ...
01/09/2025

Look closely at the weather forecast… and you’ll see it too: summer is slowly waving goodbye. 🥰🥰🥰

Seasons change, and so do we. 🥴🥴🥴🥴
Nothing lasts forever — the warmth, the laughter, the long sunny days… all have their time.

Embrace the change, cherish the moments, and step into the new season ready to bloom.

Tell me in the comments: What’s YOUR favorite part of saying goodbye to summer?

01/09/2025

Dear Lord, please let our September overflow with testimonies in Jesus name

Amen

Are Multivitamins Actually Wasting Your Money?”Some health experts say that if you eat a balanced diet, most multivitami...
31/08/2025

Are Multivitamins Actually Wasting Your Money?”

Some health experts say that if you eat a balanced diet, most multivitamins are completely unnecessary. Others insist they’re essential for filling nutritional gaps.

Questions for you:
• Do you take multivitamins daily, or do you think they’re overrated?
• Have you ever felt a difference when you stopped taking them?

Let’s gist in the comments below

Sunday Reflection 🥰🥰🥰🤔 “Sunday check-in: What did this week teach you?”“One lesson this week can make next week better....
31/08/2025

Sunday Reflection 🥰🥰🥰

🤔 “Sunday check-in: What did this week teach you?”

“One lesson this week can make next week better. Let’s inspire each other!”

Comment one lesson you learned this week and let’s lead from each other!

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