MiWi Training

Female Mobile Personal Trainer
Miawilkinsonpt@hotmail.com
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From Athlete to beginner - any shape, size or ability.

06/07/2025

June in snapshots : not all fitness, but all part of the process.
Time outside is so important. Moving, challenges, resting , sunlight, laughter all recharge you so you can train harder, feel stronger, and show up better. 💫

Being strong doesn’t just change your body, it enhances your whole life.
If you’re ready to train with purpose, move with power, and feel more connected to yourself this summer 💥 GET IN TOUCH 💪🌞

20/03/2025

First Day of Spring! 🌱☀️

Sun’s out, strength’s up! Kicking off the season with some fresh air and bodyweight power. The days are getting longer, the energy is rising—perfect time to take training outdoors. Who’s ready to build strength, resilience, and a clear mind this spring? Let’s move! 💪🏽🏋️‍♂️
GET IN TOUCH FOR TRAINING 💥
Thanks .memeh for the 📸

28/01/2025

PRESS UPS - I just can’t get enough ! 😆 (the sound track wasn’t intentional but I have just watched atomic blonde set in 1989 Berlin so forgive me but that pun is unforgivable)

A fun upper body strength workout to spice up your press-ups in honour of 🐍 which is tomorrow!
Set your time for 30-40secs each minimal rest between and as many rounds as your arms can handle!
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Get in touch for mobile personal training- outside inside online! Anywhere you can get it we get it 💪🏼 information in bio to contact.

25/01/2025

Fun workout with sliders. Try each move for about 40 seconds and repeat 4 times quick ! COME TRAIN WITH ME - Get in touch for IRL personal training, group sessions and remotely online (Take me anywhere 🌍) info and contact in Bio 💪

07/01/2025

❄️ January ❄️ - here’s me looking at you! (Also my big face for some algorithm friend making)
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What are your ideas this year month? Maintain your fitness/ recover/ strengthen or start?
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Looking for a mix up, accountability or some change of pace to your current routine that’s more accessible and works on your clock? Get in touch for
And see what the month leads to! !

26/12/2024

Obligatory - Happy ! 🤛 🥊

01/11/2024

November has arrived! Does that means it’s ALREADY festive season 🥱 - don’t let this mean you cannot start something new, hit new goals or take up challenges which make you feel healthier, happier and confident. STOP waiting for all the meals, drinks and parties to be over before you decide you need accountability and motivation.
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🔸️ Why not go in to the festive season knowing you’re going to be the best you can be and taking steps to ensure this?
🔸️Having a trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them
🔸️a personal fitness trainer might seem like a luxury if you are on a tight budget, but if you really want to get the most out of your workouts, a trainer is a great investment. The improvement in your health and fitness levels can have long-term payment in quality of life, and even decreased health care costs
🔸️training with a friend can help make training more cost effective and fun.
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👉GET IN TOUCH FOR MOBILE PERSONAL TRAINING, GROUP PT AND ONLINE REMOTE! REFER A FRIEND AND GET A FREE SESSION. Check out website in bio 🥊

26/10/2024

💫GOLDEN HOURS 💫
Get outdoors - especially in winter months 👉It can help improve your physical, mental, and emotional wellbeing. 👉Spending more time outdoors is also linked to a lower risk of early death. 👉Besides helping you live alonger,healthier life, spending time in nature can help you live a happier life .
GET IN TOUCH FOR PERSONAL TRAINING - GROUP TRAINING - CLASSES

01/10/2024

OCTOBER! It is here 🎃 🍂 are you still remaining consistent? Do you want to start a habit that’s gets you doing and moving into the darker months feeling accomplished and happier? Motivation is hard on colder days (RAIN!? eurgh) and dark mornings but just do it anyway! If you need help or know someone who could benefit from personal training or group training 📲📧📩📤 GET IN TOUCH 💨💪🏼 CONTACT IN BIO

04/08/2024

Happy 🌞 welcome to August! Holidays a plenty for this month and it’s easy to find motivation to keep yourself moving over grooving!
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Get in touch for more information on how you can train enjoyably and effectively 💥 testimonials and contact details in bio

08/03/2023

🧀 😃 Happy for all the tough hard work working women out there. Every day is ya bliddy 👊🏼🧘🏻‍♀️

25/01/2023

🤜 through that 💀🧟‍♀️ with action!
- Get in touch for Mobile Personal Training, indoor/outdoor/online and shake those cobwebs. February is coming and the sunshine ☀️ is awaiting. Getting a head start on your feel good year. Learn some new skills, develop your body, awareness and confidence by trying something new and getting accountability for your progress (and motivation)
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Link and info in Bio. Send an 📧 or 📱 to get in touch

Address

London Borough Of Hackney

Telephone

+447807012762

Website

http://www.miwipersonaltraining.co.uk/

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