GP and women's health professionals study day

GP and women's health professionals study day Medical education

Premature ovarian insufficiency (POI) is defined by amenorrhoea due to loss of ovarian function before 40 years of age -...
25/07/2025

Premature ovarian insufficiency (POI) is defined by amenorrhoea due to loss of ovarian function before 40 years of age - it can occur spontaneously or is secondary to medical or surgical treatments.

Spontaneous POI can be associated with chromosomal and genetic causes, environmental factors, metabolic or autoimmune conditions (most commonly adrenal and thyroid) and certain infections, but is unexplained or idiopathic in majority of cases.

POI is associated with reduced fertility and can have a major long-term impact on cardiovascular, bone/muscle, cognitive, psychological and metabolic health.

Biochemical diagnosis of POI requires follicle-stimulating hormone (FSH) levels in the menopausal range on two occasions, at least four to six weeks apart in a woman

23/07/2025

‘Navigating menopause after cancer’ - a must read for anyone experiencing this journey or supporting someone through menopause after cancer treatment. Thank you Dani Binnington and team at Menopause and Cancer charity for all that you do.

Age-standardised rates of cardiovascular disease (CVD) are higher in men than women. The female rates are below the male...
21/07/2025

Age-standardised rates of cardiovascular disease (CVD) are higher in men than women. The female rates are below the male rates at all ages, although the rates get closer with increasing age post menopause. CVD is a leading cause of death in women, worldwide, however this is under-recognised.
Menopause transition with reduction in s*x hormone levels is associated with certain metabolic changes such as central body fat accumulation, decreased energy expenditure, weight gain, insulin resistance and an altered lipid profile which can all have an adverse effect on blood vessel walls/atherosclerosis.
Women with premature ovarian insufficiency certainly have heightened CVD risk (lifestyle interventions and HRT at least until age of 51 recommended) and those with severe menopausal symptoms may have a more adverse cardiometabolic profile.

Eating healthy balanced diet with portion control, regular physical activity, weight management, quitting smoking/reducing alcohol consumption and treating high blood pressure/diabetes/abnormal lipid profile adequately - these are the main steps to prevent CVD. Hormone replacement therapy (HRT) when prescribed for treatment of menopausal symptoms or prevention of osteoporosis has a beneficial effect on cardiometabolic risk factors when started early within 10 years of onset of natural menopause in healthy women.

What are the other risk factors within the reproductive history that link up with raised CVD risk?
Here is an interesting paper from Bertomeu-Gonzalez et al. whose study aimed to assess the risk factors for incidence of major adverse cardiovascular events (MACE) exclusive to postmenopausal women.
It was a prospective cohort study in postmenopausal women 40 years and above.who were included in the UK Biobank cohort between 2006 and 2010 and followed to 2021 (12 years). A total of 156,787 women were followed for a median of 12.5 years and MACE risk was assessed using risk models.
The cumulative incidence of cardiovascular morbidity and mortality was 1.2% (0.97 cases per 1000 women-years). Postmenopausal women had significant, female-specific risks for cardiovascular morbidity and mortality. Findings suggested that not having taken contraceptive pills, nulliparity, and early menarche (≤12 years) were independently associated with cardiovascular morbidity and mortality. This association was independent of classic cardiovascular risk factors.

Data from both the literature and the present study clearly indicate that oestrogens protect women against cardiovascular disease. But above results also illustrate the complexity of this relationship with a higher risk found both in women who started menopause at younger ages and in women with early menarche suggesting that later the menstrual cycles start and end, the lower the risk will be.

The exogenous administration of oestrogens also showed paradoxical behaviour in this study with taking oral contraceptives reducing cardiovascular risk. We know that hormone replacement therapy could reduce cardiovascular risk when administered early in menopause, but this benefit appears to be lost if treatment is started 10 years later than onset. More evidence is needed to elucidate the complex relationship between pregnancies/live births and cardiovascular health as conflicting reports exist to the findings of this study.

Limitations of this study - the cohort might not adequately represent the general UK population and extrapolation of the results to populations in other countries warrants caution.

It is really important that we continue to do good quality research which is female specific to understand the complexities involved in hormone pathways and cardiovascular health in women.

Bertomeu-Gonzalez V, Cordero A, Ruiz-Nodar JM, Sánchez-Ferrer F, López-Pineda A, Quesada JA. Risk factors for major adverse cardiovascular events in postmenopausal women: UK Biobank prospective cohort study. Atherosclerosis. 2023 Dec;386:117372.

https://www.atherosclerosis-journal.com/article/S0021-9150(23)05293-0/fulltext

Late effects of cancer treatment on fertility, hormones, and reproductive health vary between women. Age at diagnosis, t...
20/07/2025

Late effects of cancer treatment on fertility, hormones, and reproductive health vary between women. Age at diagnosis, type/grade/stage of cancer, nature/duration of treatments and many background medical factors determine the final outcome.

What do specialist late effects cancer clinics have to offer to these women? For many, what is most important is the fertility discussion post-cancer. Accurately interpreting ovarian reserve tests/menstrual cycle patterns and establishing the potential impact of given treatments is crucial. No one size fits all with women considering options form natural conception to assisted reproduction/IVF to donor conception to egg/embryo freezing to surrogacy/adoption. All this while balancing the risks of cancer recurrence and impact of treatments on maternal and fetal health during pregnancy.

Contraception is a key element of discussion and the choice of contraceptive needs careful consideration as many have medical issues related to treatments for example history of blood clots.

For other women, it is about effectively managing perimenopause/menopause symptoms and the impact of hormone changes on bones, heart, metabolism and cognition (lifestyle, non-HRT, HRT). Hormone replacement therapy decisions following some forms of cancers can be straightforward but tricky in other situations and can be challenging or life changing both for patients and healthcare professionals.

Still others need input for effects of radiation, vulvo-vaginal problems including stenosis/graft versus host issues and other genitourinary symptoms needing advice about lubricants, moisturisers, dilators and hormones/topical anti-inflammatory medications.

And not to forget the psychological support and quick access to advice for any subsequent questions or queries. This perhaps makes the biggest difference of all.

Patient journeys vary and as you follow up women over 5, 10 or some times even longer number of years due to their evolving medical needs - you get to see how individuals show a remarkable difference in their recovery patterns, expectations and achievement of the outcomes that are relevant and important to them.

That is the real essence of the late effects service - helping women navigate the challenging post-cancer treatment phase with non-biased medical advice/support letting them make the informed choice. We have to keep working hard to make these services available to as many women as we can in the future.

Thank you Prof Melanie Davies and Dr Panagiotis Kottaridis at University College London Hospital for setting up and providing such an amazing service over the years and allowing many of us to be part of it.

Managing cancer induced menopause can be challenging due to the nature of menopause and concerns related to safety of HR...
17/07/2025

Managing cancer induced menopause can be challenging due to the nature of menopause and concerns related to safety of HRT following certain cancers. Supported by a BGCS grant, MENO.pause, a web-based/app decision-aid based on international guidelines was developed to personalise natural and complex menopause treatment including management of HRT complications and guidance for high-risk gene carriers. MENOpause launched in May 2025 and includes guidance that simplifies the BMS-BGCS unscheduled bleeding (USB) guideline, helping clinicians and NHS England to implement this national pathway. MENO.pause is free for use by NHS healthcare professionals. Initial feedback on MENO.pause has been overwhelmingly positive. Despite only launching in May, 1% of users are using it daily and 8% weekly, and this is likely to increase with time. Thank you Gabriella Yongue from University College London Hospital for all the hard work with the app and presenting this poster at the recent British Gynaecological Cancer Society meeting in London.

Join us at Menopause Research and Education Fund (MREF) on 17th July at 7 pm on You Tube, Linked in or Instagram as we t...
14/07/2025

Join us at Menopause Research and Education Fund (MREF) on 17th July at 7 pm on You Tube, Linked in or Instagram as we try and learn form 5 research papers related to menopause and understand what the findings mean for healthcare professionals and women.
We will be covering muscle mass in early menopause, NK3 receptor antagonists following breast cancer, links between hormones and melanomas or meningiomas and use of SSRIs during menopause transition.

Thank you Mr Bassel Wattar as always for this video. Basic science research often does not get the headlines or the atte...
13/07/2025

Thank you Mr Bassel Wattar as always for this video. Basic science research often does not get the headlines or the attention it deserves in today’s world where cherry picked sensational research findings make it to the social media.
https://youtu.be/U4B2GdDPJVw?si=niPT8r6LWOnB819B

Here is a study that examined whether early menopause, hysterectomy (with removal of ovaries or through its functional impact on conserved ovaries) or the combination of both are related to accelerated aging with adverse impact on long-term health and how early menopause with and without hysterectomy is associated with a higher risk of accelerated biological aging as measured by both epigenetic and physiological indicators.

The researchers ensured good participant numbers and sociodemographic factors including education, race/ethnicity, and lifetime smoking pack years were controlled for in the analysis.

Results -
Hysterectomy, whether following normal-aged or early menopause, or in younger ages, was significantly associated with markers of accelerated biological aging. Women with early menopause or hysterectomy showed accelerated epigenetic aging. Women who experienced normal-aged menopause without hysterectomy demonstrated lower levels of accelerated biological aging. Later menopause and/or no hysterectomy was associated with a reduced risk of accelerated aging potentially due to prolonged exposure to oestrogens.

Of course, the study has major limitations such as - it does not distinguish between hysterectomy with ovarian conservation and hysterectomy with oophorectomy and does not account for original indications for hysterectomy or comorbidities (Gynaecological or metabolic problems) which may influence the results. There is reliance on self-reported data for menopause and hysterectomy and it is unable to differentiate between early menopause and primary ovarian insufficiency (POI). It cannot establish any causal relationships.
Future studies with clinical and hormonal data are needed to provide more targeted insights into findings like these.

Why does this matter?
Studies like these point to long-term health implications of early or surgical menopause so benefits/risks discussion of hysterectomy needs to be robust before surgery is performed. Women with early/surgical menopause or hysterectomy need to be made aware of targeted peri and post-operative early interventions —such as lifestyle adjustments, non-hormonal therapies, hormone replacement therapies and possible long-term monitoring of health markers (bone/heart/cognitive/metabolic) to prevent long-term health problems.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12236146/

Thank you Diane Danzebrink for giving up your time and discussing the findings of a survey (of more than 500 women) from Menopause Support which show an urgent need for better support and clinical services for women following surgical menopause.
https://menopausesupport.co.uk

It has been a while since I shared some of the recent clinical experiences. Lots of observations and learnings in the cl...
11/07/2025

It has been a while since I shared some of the recent clinical experiences. Lots of observations and learnings in the clinics.

Unscheduled bleeding on HRT remains a problem in the menopause world. Increased HRT prescribing is contributing to increasing referrals for management of abnormal uterine bleeding including pelvic ultrasound scans and where needed hysteroscopies. Off license HRT regimens complicate the picture further. While clinics are quick on prescribing or changing HRT doses or types - many women still do not seem to be given some of the most basic information about how to use patches or gels or capsules effectively and what can happen with non-compliance. Missed HRT doses leading to bleeding remains a common reason for unnecessary investigations for bleeding on HRT but very little attention is paid when instructing women about problems or dangers of skipping HRT doses or how to take the prescribed medications.

There remains a massive push for testosterone as an add on to oestrogen and progesterone HRT even when there are no symptoms or problems attributable to it and on background of healthy musculoskeletal health. Normal blood test results are being disregarded and side effects of prescription are often not explained. Just like HRT, Testosterone is a medication and has its indications, side effects and risks - these need to discussed before prescribing.

While we know that HRT should be the first line pharmacological intervention in case of mood changes associated with perimenopause or menopause and SSRIs should not be the first line, it is important to realise that changes to hormones may not be the only cause for low mood for some. Life and work circumstances, past events, and other causes like medications can lead to low mood and depression. Some women have continued to be offered increasing doses of HRT to treat low mood only to experience no benefit (but sensitivity side effects) and eventually need psychological therapies and SSRIs to finally achieve clinical stability. Every medication has its right indication and role.

Oestrogen plays a key role in maintaining good muscle and bone health. Oestrogen receptors are present on both osteoblasts and osteoclasts. In osteoblasts, oestrogen can directly stimulate bone formation, while in osteoclasts, it can inhibit their activity, leading to reduced bone resorption. HRT has a protective effect against osteoporosis and bone fragility fractures. It is now
recommended that HRT should be considered the first-line therapeutic option for prevention and treatment of osteoporosis in women with POI or early menopause and menopausal women below the age of 60 years, particularly those with menopause symptoms. It is wonderful to work in liaison with rheumatologists who recognise the unique advantages of HRT over anti-bone resorptive non-hormonal treatments (with their side effects/limitations) for osteopenia/osteoporosis for many.

HRT is a medication. It has a number of benefits, can cause some side effects and also has associated long-term risks. Balancing benefits versus risks is important. Most crucial is discussing these all before a prescription is handed out. As the Hippocratic oath says - “primum non nocere," - first do no harm.

10/07/2025

It was a wonderful experience doing the talk at the British Gynaecological Cancer Society meeting in London today. A big thanks to Prof Ranjit Manchanda and Prof Melanie Davies for the opportunity.It is great to witness the increased recognition of post cancer-treatment quality of life and long-term health issues including menopause. The meeting program and the posters reflected this beautifully. More and more nurses, doctors and other healthcare professionals are getting interested in supporting women during menopause following cancer which can be acute and challenging. There are so many ways support can be offered - lifestyle interventions, non-hormonal therapies/medications, novel treatments like NK3 receptor antagonists, psychological therapies, alternative treatments and hormones replacement therapy (both systemic and vaginal). Individualising treatments, choosing the right therapies, involving patients and families in decision making, multidisciplinary care where the oncologists and hormone specialists work together - these are key to achieving good outcomes.Thank you Dr Shibani Nicum, Miss Gabriella Yongue and so many oncologists at UCLH for the wonderful joint MDTs at UCLH every month and Dani Binnington and team form Menopause and Cancer charity who are the rock solid support for so many women out there. I am lucky to be working with you all!

Clinibee have launched MENO.pause, a clinician-designed platform built using Clinibee tools to transform national menopa...
09/07/2025

Clinibee have launched MENO.pause, a clinician-designed platform built using Clinibee tools to transform national menopause guidelines into clear, step-by-step decision-making support.

MENO.pause app for healthcare professionals is built on national guidelines (NICE, BGCS, BMS) to support evidence-based menopause care for -
Natural and induced/complex menopause (including post-cancer)
Premature ovarian insufficiency
High-risk populations (e.g., BRCA carriers)

It covers HRT decision-making and rational/responsible prescribing for management of complex menopause scenarios including unscheduled bleeding on HRT.
It has been developed by specialists from across primary, secondary, and tertiary care medical teams.

Meno.pause is available on the Clinibee platform using their iOS, Android and Web apps. You only need to register once to use it seamlessly across both mobile and web. The app can be accessed free for NHS users in the UK via the link:
https://www.menopause-app.com/

The app has been developed by Clinical Leads and Specialists�🔹 Dr. Shibani Nicum�🔹 Miss Gabriella Yongue
Contributors�🔹 Prof. Rebecca Bowen�🔹 Dr. Kristin Manley�🔹 Dr. Vikram Talaulikar�🔹 Prof. Adam Rosenthal�🔹 Dr. Louise Price

We hope you will find the app useful in your clinic and help us to develop it further into a comprehensive evidence-based clinical support tool. Feel free to reach out to team@clinibee.com with any queries.

The Medicines and Healthcare products Regulatory Agency (MHRA) has today become the first regulator in the world to appr...
08/07/2025

The Medicines and Healthcare products Regulatory Agency (MHRA) has today become the first regulator in the world to approve Elinzanetant (Lynkuet) for the treatment of moderate to severe vasomotor symptoms associated with the menopause.
When oestrogen levels drop during menopause, the KNDY neurons in hypothalamus become overactive and interrupt the body’s ability to control temperature, which leads to hot flushes and night sweats. Elinzanetant is an orally active NK-1 receptor and NK-3 receptor antagonist which has completed trials for treatment of vasomotor symptoms of menopause and follows the approval of Fezolinetant NK-3 receptor antagonist last year (non-hormonal treatment options).

https://www.gov.uk/government/news/mhra-approves-elinzanetant-to-treat-moderate-to-severe-vasomotor-symptoms-hot-flushes-caused-by-menopause

We will gain more knowledge about these medications and real world experience as time progresses. We talked about a study looking at these first two medications to emerge in this class on The Menopause Symposium.
Thank you Dr Bassel Wattar for this short video summary -
https://youtu.be/7xtnOFP1Rro?si=3R_SGug7xr3Opi3-
Or just search menopause symposium on YouTube to watch.

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