Osteoallies Clinics

22/03/2025

Another incredible success story! 🙌 Our expert osteopath helped this patient overcome years of tendinitis—without surgery or steroids. Ready to experience the difference? Book your appointment today! 💆‍♂️💙

07/11/2024

👐✨ As Osteopaths, all we truly need are our hands and our knowledge—but sometimes, a little extra support can make all the difference! ✨👐

Tools like RockTape, RockBlades, and RockPods are just some of the methods we use to help tailor treatment to your specific needs. Whether it’s for improving mobility, reducing pain, or speeding up recovery, these tools provide a different approach that complements our hands-on techniques.

Because every body is unique, and sometimes, the right tool can make your healing journey that much more effective. Let’s find what works best for you! 💪💚

31/10/2024

🎃 Happy Halloween from our team to your bones! Just like our skeletal friends, we believe in staying strong and aligned. Keep your spine in check while you enjoy those treats! 🦴✨

14/10/2024

Happy Allied Health Professionals Day!

Today, we shine a spotlight on the remarkable Allied Health Professionals who collaborate with us, Osteopaths, to deliver comprehensive care.

Your skills and insights are invaluable in our mission to promote health and wellness.

Let’s continue to innovate and inspire together!

11/10/2024

... I’d been experiencing. After an assessment, Anisha clearly and simply explained everything to me and talked through the steps we can take to make my back better. Even after one session I left the clinic pain-free and walking taller. 4 days after my first appointment, I can still feel a positive difference and I’m looking forward to my next appointment!"

02/10/2024

We are excited to share that Anisha's book "Heal Your Back" is released in just 15 days on October 17th!

Pre-order now to via the link in our bio!

This journey began 2.5 years ago, and we can't wait to share it with you all.

Countdown with us...

link in my bio!

16/09/2024

In our fast-paced world, finding moments of
peace and tranquility is essential for our overall
well-being.

Luckily, your own home can be transformed into an stress-free haven where you
can recharge and find your inner zen.

1. Embrace Nature Inside:
Bringing a touch of nature into your home can
work wonders for your mood and stress levels.

Fill your living space with indoor plants,. Not only
do indoor plants add beauty to your
surroundings, but they also help purify the air
and create a calming atmosphere

2. Engage in Mindful Practices:
Practice mindfulness at home to alleviate stress
and cultivate a sense of inner calm. Incorporate
activities such as meditation, deep breathing
exercises, or yoga into your daily routine.

These practices help regulate your breathing, calm your
mind, and release tension from your body,
leaving you feeling rejuvenated.

3. Unplug and Disconnect: In the digital age, constant connectivity can be
overwhelming and contribute to stress. Set aside dedicated "tech-free" time at home, where you
disconnect from screens.

4. Pamper Yourself:
Treat yourself to some self-care rituals that will
melt away stress. Take a warm bubble bath with
soothing bath salts.

Comment below if there's any that you do.

13/09/2024

11/09/2024

During an appointment with one of our Osteopaths, they'll initially go through a consultation with you.

This will include many questions about your condition and your current and past medical history, and an examination on how your body moves.

They need as much information as possible so thatthey can work out what is wrong.

This is a very important stage in forming a diagnosis and the start of you getting better.

01/09/2024

Osteopaths work with the body in order to ensure its structure is functioning correctly. 

Our Osteopaths use a range of techniques from an ultrasound for ligament damage to acupuncture.

We have the skills and dedication to get to the root of your problem.

Please get in touch if this is something you're interested in.

21/08/2024

19/08/2024

We are multifactorial.

We are made up of different organs.

We are physical, mental and social.

But ultimately we are a whole.

There isn't just one for health but each decision you make has an overall impact on you as a person.