Kinesiology Maidstone kent

Kinesiology Maidstone kent Kinesiology uses painless muscle testing to identify, understand and rectify any imbalances within the body.

20/11/2024
We have 4 Pilates beginner courses. Coming up for Oct 24; see dates and venues below. Pilates beginners course *03/10/24...
23/09/2024

We have 4 Pilates beginner courses.
Coming up for Oct 24; see dates and venues below.

Pilates beginners course
*03/10/24-31/10/24*
Thursdays 7.30-8.30-P.M
St Peter’s Church Hall Bearsted ME15 8NJ
(6 spots)

Pilates beginners course
*04/10/24/25/10/24*
Fridays 10-11 A.M Allington
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(2 spots)

Pilates beginners course
Tuesdays 6.15-7.15 P.M Allington
*01/10/24-29/10/24*
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(4 spots )

(New Pilates beginners course)
Mondays 12-12.50 pm
* 14/10/24 -28/10/24/ 25/11/24 & 09/12/24-16/12/24*
Langley Village Hall Horseshoes Lane
Maidstone ME17 3JY
(6 spots)

• Wanted to try Pilates for a while but worried you won't be able to do it?�• Scared about walking into a class because everyone will know what they are doing?�• Worried you won't be able to do the exercises?�We are here to reassure you that it's ok!�√It's ok to be at the back of the room!�√ It's ok to just stop and watch an exercise for a little bit!�√ Everyone in the class knows how it feels to get the courage to attend the first class
√ Our instructors and participants are welcoming!�So... if this sounds familiar,

Be sure to secure a place. Be quick; it’s hugely popular!!! Please click the following link:*** https://www.victoriabristowpilates.com/plans-pricing*** and select the pilates beginner course of your choice

and we will get the booking in! Limited spaces available!

Experience how good Pilates can feel!

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***Nervous about trying pilates in the Langley, Bearsted and Allington areas ?***We have 4 Pilates 6-week beginner cours...
10/06/2024

***Nervous about trying pilates in the Langley, Bearsted and Allington areas ?***

We have 4 Pilates 6-week beginner courses.
Coming up for July 2024, See dates and venues below.

Pilates beginners course
* 11/07/24-15/08/24 *
Thursdays 7.30-8.30-P.M
St Peter’s Church Hall Bearsted ME15 8NJ
(4 spots left)

Pilates beginners course
* 12/07/24-16/08/24*
Fridays 10-11 A.M Allington
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(3 spots left)

Pilates beginners course
Tuesdays 6.15-7.15 P.M Allington
*09/07/24-13/08/24*
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(4 spots left)

(New Pilates beginners course)
Mondays 12-12.50pm
*08/07/24-12/08/24*
Langley village hall horseshoes lane
Maidstone ME17 3JY

• Wanted to try Pilates for a while but worried you won't be able to do it?�• Scared about walking into a class because everyone will know what they are doing?�• Worried you won't be able to do the exercises?�We are here to reassure you that it's ok!�√It's ok to be at the back of the room!�√ It's ok to just stop and watch an exercise for a little bit!�√ Everyone in the class knows how it feels to get the courage to attend the first class
√ Our instructors and participants are welcoming!�So... if this sounds familiar,

Be sure to secure a place. Be quick; it’s hugely popular!!! Please click the following link

link:*** https://www.victoriabristowpilates.com/plans-pricing*** and select the pilates beginner course of your choice
and we will get the booking in! Limited spaces are available!

Experience how good Pilates can feel!

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Are you having unexplained back pain, hip, leg or foot pain?By testing your muscles with kinesiology, you can quickly fi...
21/05/2024

Are you having unexplained back pain, hip, leg or foot pain?

By testing your muscles with kinesiology, you can quickly find the root cause of your back pain.

A client comes to me complaining of low back pain they had for years. She has tried 1-to-1 pilates, which helped her condition along with pelvic pain, but it did not address the other pain issues she was having from her hip to her leg and down to the foot. She couldn't find the root cause and has had many different treatments with no success from their primary doctor. A general physical therapist spent five years of doctor visits and five years on chiropractor therapy tables and is still in pain.

Here's one example. Right
So, how do we do this with kinesiology?

1/ We test the Psoas muscle for weakness through muscle testing, as seen in the photo, which is related to the kidney organ

The problems related to weakness can be a weak lumbar spine, a flattening of the lower back, a side bending of the lumbar spine, scoliosis if tight, and an exaggerated lumbar curve. It is often related to lower back aches, restlessness, kidney imbalances, skin conditions, and weakness. It can cause foot problems when the foot turns out when walking. It is also involved with flexing the hip. Other problems are not enough good fats in the diet and not drinking enough water.
This is why it's so important to have a muscle test, as the muscle doesn't lie.

2/ Then we perform neuro lymphatic massage on specific points to help strengthen that muscle, so in this case, we rub either side of the navel and rub either side of the 12th Thoracic vertebrae

3/Next, we work on the brain for circulation; we touch the neuro-vascular contact points called the occipital protuberance at the base of the skull. It's so relaxing.

4/ Then we run a meridian trace to energise with our fingers lightly. We start at the point of the middle sole, run it around the ankle bone, and up the inside of the leg up to the torso to the top of the sternum

5/Lastly, we check for nutrition with supplements or food, placing the food in a small plastic pot around the throat to test for weakness.

6/ We re-test the muscle again to see if it strengthened up, and to my client's amazement, it worked

We look at the whole body approach; you get many techniques in one treatment. It's relaxing, and how it works is truly unique.

Kinesiology is amazing

We are taking bookings now for May and June. T and CS apply.

Just click the link to contact us today: https://www.victoriabristowpilates.com/contact-8

To your natural holistic health

Victoria Bristow

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21/03/2024

*IMPORTANT UPDATE*
No classes from the 27/03/24 -01/04/24 April. Classes resume 2/04/24 and we will be in contact then.

I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.*I'm looking for four prof...
06/03/2024

I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.

*I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.*

This is for you if you're nervous about exercising with your back pain.

You're a busy professional woman 50 plus
Are you finding it hard to fit more exercise into your busy day?
You sit for long periods and struggle with tightness and constant lower back pain.
You've been told by surgeons that your back may never improve.
Fed up trying to stay comfortable and motivated with a lack of energy.
Stressed and can't sleep at night.
Tried group classes and practices to learn how to relieve back pain and relax, but nothing else has entirely worked.

What if it could be like this instead

Now that you are managing your day well and waking up with a grin, you can see the light at the end of the tunnel.
You effortlessly fit in more exercise at your desk into your day, with weekends off playing with your niece and days out walking.
You sit more comfortably at your desk job, your lower back pain is under control, and feeling less stiff.
Feeling more motivated and having improved energy levels, you can work longer and hit deadlines on time.
Feeling less nervous, stressed, more relaxed and sleeping better. You're optimistic about the future. Despite what the surgeon said, you're doing fun things you never thought possible and having the time of your life on holiday without worrying.

We offer FREE 15-minute consultation calls for back pain relief, 1 to 1. This is to determine whether the back pain relief program is right for you.

If it is right for you, then we offer a full-hour back consultation
In your consultation, we will discuss your symptoms, and then I'll thoroughly examine you and go through any x-rays or scans you've already had, requesting additional scans as needed. I will then have a clear idea of the cause of your symptoms and explain the treatment options to get the best possible outcome.

We offer these in-person at her studio here in Maidstone and also via Zoom; if you have downloaded the Zoom app and are comfortable working with Zoom, we will send you the link a few hours before

Please email us
(In the subject line, put back pain consultation call
the dates that you are available /day /time) and we will get back to you as soon as possible
contact us today here on the link below and get back to doing the things you love
https://www.victoriabristowpilates.com/contact-8

To your natural holistic health

Victoria Bristow, Back Pain Specialist

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Maidstone

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