What are the opening hours?

Monday 9am - 2pm 7pm - 9pm Tuesday 9am - 2pm 7pm - 9pm Wednesday 9am - 5pm Thursday 9am - 2pm 7pm - 9pm Friday 9am - 2pm 7pm - 9pm Saturday 10am - 1pm

Affirmed Heart, Wenlock Street, London Borough of Islington (2025)

18/11/2025

Affirmed Heart Ltd provides science based education and empowerment for women of all ages and culture. We aim to build the bridge to increasing awareness and action in excelling good mental wellbeing as we thrive.

Check out our latest blog on ‘What affirmation does to our brain’. It’s more than positive words, we are rewriting our brain and taking care of our memeber and mood in all situations.

Our blog posts are backed with science based evidence.

🔗LINK IN BIO
https://affirmedheart.com/what-affirmation-does-to-your-brain/

Share your thoughts with us and share with your community. Let’s build bridges for a better tomorrow.

18/11/2025

Affirmed Heart Ltd provides science based education and empowerment for women of all ages and culture. We aim to build the bridge to increasing awareness and action in minting good mental wellbeing as we thrive.

Check out our latest blog on ‘what affirmation does to our brain’. It’s more than positive words, we are rewriting our brain and taking care of our memeber and mood in all situations.

https://affirmedheart.com/what-affirmation-does-to-your-brain/

Share your thoughts with us and share with your community. Let’s build bridges for a better tomorrow.

01/11/2025

Recap of AFFIRM YOUR HEART : Mother & child 💖 was full of transforming conversations and beautiful mum and child art pieces.

Staying connected to your child is the bedrock to motherhood. It’s about being perfect but being proactive in loving and learning in the process.

We are fearfully and wonderfully made!! God didn’t rush the process when he made mothers and their children. So mothers shouldn’t rush themselves or kids.

Psalm 139:13-14 💓

30/10/2025

MOTHER & CHILD EDITION 💖 NURTURING MAMAS 💓📣 👩🏽🧑‍🧒‍🧒

Psalms 139:13-14
For you created my inmost being; you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. 
Join us for the Affirmed Heart™ Mum & Child Workshop on SAT 1st NOV.

Registration Link in bio or at the door 🚪

22/10/2025

If you would like to support the Affirmed Heart cause and give a mum and child a special moment of healing and empowerment 💖 financial donation welcomed via https://paypal.me/affirmedheart

03/10/2025

MOTHER & CHILD EDITION 💖 FEW SPOTS 💓📣 👩🏽🧑‍🧒‍🧒 Join us for the very first in-person Affirmed Heart™ Mum & Child Workshop on SAT 1st NOV.  
A Bonding Experience for Hearts that Matter

🎨✨ Create, Sip & Affirm in a beautiful, joy-filled session designed for mums and children to connect, express, and encourage one another.
This is a safe, love-filled space to speak life, nurture confidence, and celebrate the unique bond between mother and child. Together, we’ll plant seeds of faith, joy, and self-worth that last a lifetime.

What to expect: 💛 Fun, heart-affirming words and activities for mums & children (min age 2+) 🎨 Creative painting to spark imagination & expression 🍹 Refreshing child-friendly mocktails & sweet treats 🗣️ Gentle, uplifting conversations that bring hearts closer

Come as you are. Leave with a heart full of love and a memory to treasure with your child/children.

Registration closes: October 30th
🔗 Registration link in bio ⬆️

See you there!
 Affirmed Heart™

03/10/2025

MOTHER & CHILD EDITION 💖 FEW SPOTS 💓📣 👩🏽🧑‍🧒‍🧒 Join us for the very first in-person Affirmed Heart™ Mum & Child Workshop on SAT 1st NOV.  
A Bonding Experience for Hearts that Matter

🎨✨ Create, Sip & Affirm in a beautiful, joy-filled session designed for mums and children to connect, express, and encourage one another.
This is a safe, love-filled space to speak life, nurture confidence, and celebrate the unique bond between mother and child. Together, we’ll plant seeds of faith, joy, and self-worth that last a lifetime.

What to expect: 💛 Fun, heart-affirming words and activities for mums & children (min age 2+) 🎨 Creative painting to spark imagination & expression 🍹 Refreshing child-friendly mocktails & sweet treats 🗣️ Gentle, uplifting conversations that bring hearts closer

Come as you are. Leave with a heart full of love and a memory to treasure with your child/children.

Registration closes: October 30th
Registration link in bio

With love, Sarah Utsaghan Founder, Affirmed Heart™

21/09/2025

📝 Take Notes Tuesday 🙌 Join me live on facebook for an online Affirmed Heart session on Emotional Wellbeing and Education : Understanding & Supporting Learning Needs. It won’t be long so jump in while it’s live.

Working in education and mental health for near a decade with smart and everyday individuals. Has revealed key insights to not merely pushing children to be better but rather positioning them well.

Supporting our children and young adults learning style is key to understanding them and helping them thrive. There is no cookie cutter for learning/education. This is a No pressure / no performance zone.

Further support and consultation WhatsApp
+44 7757 629125‬ for more info.

15/09/2025

Join me on live on facebook/youtube via Affirmed Heart for an online session as we discuss emotional wellbeing and education. It won’t be long so jump in while it’s live.

Working in education and mental health for near a decade with smart and everyday individuals. Has revealed key insights to not merely pushing children to be better but rather positioning them well.

Supporting our children and young adults learning style is key to understanding them and helping them thrive. There is no cookie cutter for learning/education. This is a No pressure / no performance zone.

Further support and consultation WhatsApp
+44 7757 629125‬ for more info.

15/09/2025

Join me on live on facebook/youtube via Affirmed Heart for an online session as we discuss emotional wellbeing and education. It won’t be long so jump in while it’s live.

Working in education and mental health for near a decade with smart and everyday individuals. Has revealed key insights to not merely pushing children to be better but rather positioning them well.

Supporting our children and young adults learning style is key to understanding them and helping them thrive. There is no cookie cutter for learning/education. This is a No pressure / no performance zone.

Further support and consultation WhatsApp
+44 7757 629125‬ for more info.

18/08/2025

📱 ALERT 🔔 AFFIRMED HEART™️ MESSAGES Text ‘heart’to WhatsApp number on graphic for Tuesday’s faith-based mindful message.

18/08/2025

📱 ALERT 🔔 AFFIRMED HEART™️ MESSAGES Text ‘heart’to WhatsApp number on graphic for Tuesday’s faith-based mindful message.

Affirmed Heart

18/11/2025

18/11/2025

01/11/2025

30/10/2025

22/10/2025

03/10/2025

03/10/2025

21/09/2025

15/09/2025

15/09/2025

18/08/2025

18/08/2025

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Monday	9am - 2pm
	7pm - 9pm
Tuesday	9am - 2pm
	7pm - 9pm
Wednesday	9am - 5pm
Thursday	9am - 2pm
	7pm - 9pm
Friday	9am - 2pm
	7pm - 9pm
Saturday	10am - 1pm