Kirsty Macdonald

06/09/2023

So Bermuda is pretty nice..! This is 10 minutes from the office. 🤪

Due to a slight life curveball (the kind that leaves you reeling - first in a crazy way and then in ways that make you smile like a Cheshire cat!) we have a three year residency here.

Our Spanish retreat is being looked after by a wonderful teacher and yogi and for now we shall be working between Bermuda (mostly) and London also.

If you’re passing through do come and say hi, and if you’d like to experience transformational coaching in an incredible location just send me a DM and we can have a conversation. 💫💫💫

05/06/2023

I’m excited to be spending just an ikkle bit of time here!!

18/04/2023

Tomorrow morning, start with just one thing (or maybe two!).

A daily practice for a more inspired experience of life. Busy is as busy does. Isn't that how the saying goes? And so, just for today, what if you started the day by bringing focus to just one thing that could be let go of in order for you to experience a greater sense of spaciousness? And then, wha...

19/12/2021

Wishing you and your family love this holiday season.

A Christmas Message from Kirsty Macdonald | www.KirstyMacdonald.co.uk

19/11/2021

Sunset beauty.

20/09/2021

Long grasses and toothless smiles. I am writing about my early life right now and it is so lovely to revisit these photographic memories. This is sometime around 1980 on Hampstead Heath: My lovely Dad & I.

16/09/2021

Often we lose focus on our intention, or perhaps never had it in the first place. But your intention creates your life. Use it well!

You can read more in my latest article here.

https://www.kirstymacdonald.co.uk/post/paying-attention-to-intention?fbclid=IwAR0JNoPQZ6MrUYZdRmyx-4zy9zjMTpm9qOPSu1Z6nG2_LpDirlZNAGYaWsY

Why Intention Matters - and How To Artfully Create Your Experience. When I was not yet born, or even a thought in someone's mind, my parents set an intention to go on a journey. This was long before I knew what it was to watch the birth of my small tabby kitten who was named Tashi after a wise Tibet...

11/09/2021

All the rainbows! (With apologies to the teen!)

09/09/2021

It’s the little things that inspire. Today it’s as simple as the light shining through a leaf as I write.

07/09/2021

When you meet a kid on the street who has it down.

02/09/2021

Creating healthy and happy relationships is so important personally and in the workplace. Here's a reminder to drop the drama (and how!).

https://www.kirstymacdonald.co.uk/post/no-more-drama-karpman-s-drama-triangle-and-you

Creating healthy, happy relationships with the help of the Drama Triangle. Have you heard of Karpman's Drama Triangle? If you have then perhaps this is an opportunity to explore it more deeply and if not, I promise you, that as you learn more about it it will be a game-changer for you and your relat...

28/08/2021

In person sessions in Harley Street are back! Over the years I have evolved a hugely impactful method of working with my clients combining the powerful techniques of Cognitive Hypnotherapy with a deeply transformative coaching methodology, embodiment and mindfulness. Wherever you are in your life and whatever you are experiencing, if you are stuck in some way, are experiencing a habit, limiting belief, anxieties, stresses or difficult pattern, have a sense that different is possible, of if you wish to become more free to experience the fullness and inspiration possible for your life, connect to a deeper sense of who you are and what you are here to do, then drop me a note. I am offering free conversations, either in person in London or online to anyone who wants to explore the possibilities.

27/08/2021

Back at Harley Street from September 7th.

https://www.kirstymacdonald.co.uk/

Kirsty Macdonald is a leading expert in leadership mindet and embodiment | "Working with Kirsty has changed my life." | Book Your Free Exploratory Call Today

27/08/2021

24/08/2021

A blank page, tea and time. Inspiring spaces start on the inside and wriggle themselves free.