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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 5pm Friday 10am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

http://www.fertilitysolution.co.uk/

Fertility Solution, London Borough of Islington (2025)

06/07/2024

Today is National Bereaved Parents Day.

At Tommy's, we know the devastation and heartbreak baby loss can cause, no matter when it happened.

Some of you may start imagining life with your baby as soon as you find out you're pregnant. So, even if your pregnancy sadly ends in loss before your first scan, you're still grieving a much-loved and much-wanted baby.

Others may be struggling with grief from a loss from months or years ago. Please know, we see you, no matter your journey.

We're here for everyone going through pregnancy and baby loss. You can find all our support resources, information and advice on our website via the link in our bio.

Sending love, today and always ❤️

29/06/2024

How can acupuncture help me? The photograph here show an image of acupuncture for fertility the fine and flexible needles may not necessarily be in the places. Acupuncture can be a powerful ally on your fertility journey, promoting balance and well-being in both body and mind. By stimulating specific points, acupuncture enhances blood flow to the pelvic region for both males and females, regulates hormone levels, and reduces stress—all crucial factors in improving fertility. Many find that combining acupuncture with traditional fertility treatments leads to higher success rates, making it a holistic approach to creating the family you’ve always dreamed of. medicine #

27/06/2024

What does my coaching session look like? When attending a fertility coaching consultation, you can expect a supportive and empathetic environment where your unique journey is the focal point. The session typically begins with a comprehensive discussion about your medical history, lifestyle, emotional well-being, and fertility goals. I will provide personalized advice and strategies, ranging from dietary and lifestyle adjustments to stress management techniques and understanding fertility treatments. The aim is to empower you with knowledge, emotional support, and practical steps to enhance your fertility. You’ll leave the consultation with a clearer plan and a sense of reassurance, knowing you have a dedicated professional to guide you through this challenging process.

27/06/2024

The cost of assisted fertility treatment can be higher than expected, often more than you initially imagined.

Some clinics offer packages of three IVF cycles at the start, which can be more economical in the long run. It might seem like a lot upfront, but it’s worth asking about – if you get pregnant without using all three cycles, you could save them for your next baby!

Financial stress can cause tension. You might think, "We could’ve bought a car with what we’ve spent," or "Enough is enough now!" I've heard many arguments about money, and it’s essential to be united in your desire to have a baby.

Be wise about your choices. Do you really need all the expensive tests or add-on treatments clinics offer? These can be big money makers for clinics. Make sure you understand and truly need what’s being recommended.

Choosing the right clinic is crucial. Remember to factor in travel costs, time for repeated tests and scans, and childcare costs if you have other children. These expenses add up.

If one partner is more focused on starting a family than the other, it can lead to disagreements about the cost. Sometimes, it feels like playing at the roulette wheel – just one more try?

I've seen it all, and I'm here to guide you through these challenging decisions. Book in with me today and discover how I can help you through your fertility journey. Link below.

https://fertilitysolution.co.uk/book-call/

26/06/2024

Unfortunately many women who struggle with infertility express feelings of their bodies having let them down. This sentiment often stems from the profound disappointment and frustration of not being able to conceive, something that is often perceived as a fundamental aspect of womanhood. The societal and cultural expectations surrounding motherhood can exacerbate these feelings, making women feel inadequate or broken.

The journey through infertility can be emotionally taxing, marked by cycles of hope and despair with each failed attempt. This can lead to a sense of betrayal by one’s own body, which is supposed to perform a natural biological function. The repeated failures can impact self-esteem and lead to feelings of guilt or shame.

Furthermore, the physical and emotional toll of infertility treatments, such as hormonal therapies, invasive procedures, and the constant monitoring of one’s reproductive health, can deepen the sense of being let down by one’s own body. The contrast between the desired outcome and the reality of the situation can be stark and painful.

It’s important to acknowledge that these feelings are valid and that many women experiencing infertility share them. Emotional support from loved ones, counseling, and connecting with support groups can help women navigate these complex emotions. Recognizing that infertility is a medical condition and not a personal failure can also help in coping with these feelings. Please e mail linda@fertilitysolution.co.uk to book a Discovery Call.

25/06/2024

“I feel my body has let me down, why isn’t it working properly, what have I done wrong” These are phrases I often hear my clients utter in our consultations.

Guilt, Shame and Blame.

The problem is these thoughts are often going round and round in your head - without an outlet, without the voice of reason helping you to see it’s not your fault. This is how I benefit you on your fertility journey.

I reassure you, guide you and always have your best interests at heart. Over many years I have found the emotional support I provide is one of the most valuable aspects of my professional relationship with a client.

We will have a weekly discussion about how your plans are progressing and you will have a chance to fully express yourself in the most honest and confidential way possible.

I provide bespoke fertility care to fast track your journey to success. If you would like to book a consultation with me, please head over to my website (link below). I would love to meet you.

https://fertilitysolution.co.uk/book-call/

20/06/2024

Before trying to conceive, you might never have questioned your body's abilities. But now, fertility awareness is key. Knowing your body and how to maximise your options is crucial.
Starting fertility treatment can be daunting, with changes that can be both frightening and confusing. As your fertility coach, I'm here to be your constant professional companion, ready to listen and advise.

I'll provide you with a clear plan to increase your chances of getting pregnant and help you choose the right fertility clinic. Remember, you are not alone in this journey.
Sometimes, we need to refocus on your original desire to have a baby and why you started this journey. It’s easy to lose sight of this during challenging treatments.

Let's take a clear overview of where you are now, what has worked for you, and what has been most emotionally challenging.

The emotional aspect of fertility can't be ignored. It can affect your cortisol stress hormones, your mind-heart-uterus connection, your overall health, and your sleep.

Together, we’ll navigate this journey, supporting your body and mind every step of the way.

18/06/2024

Feeling confused about why you’re not getting pregnant as quickly as you hoped? Unsure where to start or who to ask for help?

I completely understand. You spent so long trying not to get pregnant, and now it feels like it should happen straight away.

Fertility treatment can be overwhelming emotionally, physically, and financially. But you don't have to navigate it alone.

As a fertility coach, I provide a clear plan and expert guidance at every stage of your journey. I've helped hundreds of women and couples through assisted fertility treatments, and I’m here to support you too.

Book your 30 minute complimentary call and start your fertility journey today. Link below:

https://fertilitysolution.co.uk/book-call/

29/05/2024

Understanding your body's natural rhythms is key to helping you conceive. For those with a typical 28-day cycle, pinpointing ovulation and timing in*******se on days 8, 10, 12, and 14 can significantly increase the likelihood of conception.

In addition to timing, lifestyle factors play a crucial role in fertility. Reduce caffeine and sugar intake, as these substances can interfere with egg maturation. Likewise, eliminating alcohol is essential, as it disrupts hormone levels and can hinder the success of conception.

By tuning into your body's signals and making mindful lifestyle choices, you're empowering yourself on your fertility journey. If you're seeking further guidance or support, please don't hesitate to reach out.

’sHealthTips ’sHealthWarrior ’sHealthAndHormones

22/05/2024

The journey of conception is an exciting time, filled with important steps to ensure the best start for your future family. Understanding your body's unique fertility indicators through tests like AMH, FSH and LH levels, alongside a pelvic scan, provides valuable insights into your fertility health. These tests help assess ovarian reserve, ovarian function, and the presence of any structural issues in the reproductive system.

Checking the condition of your fallopian tubes ensures they are clear and healthy, increasing your chances of conception. Assessing hormone levels and genetic screenings for both partners helps identify any potential fertility issues or acquired diseases that may affect conception or pregnancy.

Additionally, checking immunity against hepatitis B, STDs, and Rubella is essential. Hepatitis B and certain STDs can impact fertility and pregnancy outcomes if left untreated. Rubella immunity is crucial for women, as it can cause miscarriage or stillbirth if contracted during pregnancy.

If you have questions or seek guidance on these tests or any aspect of your fertility journey, remember, you're not alone. I'm here to offer support and answer any queries you may have. Please reach out or schedule a complimentary 30-minute discovery call. I’m here to give you clarity and confidence on your fertility journey.

’sHealthTips ’sHealthWarrior ’sHealthAndHormones

15/05/2024

Why S***m testing is essential for a healthy pregnancy carried to full term.

It is little known that the health of s***m seriously impacts the health of a foetus. Unfortunately many miscarriages are due to poor quality s***m of one of several negative aspects of s***m. A DNA fragmentation test takes testing to another level and I recommend this for my client at the very beginning of their fertility journey even when they are trying to conceive naturally. Why? It can save heartache for the couple and prevent wasting time.

The science - What does DNA actually mean - we hear this phrase but do we understand the importance of it? Deoxyribonucleic acid is the molecule that carries genetic information for the development and functioning of an organism, in particular the embryo and then foetus. DNA is made of two linked strands that wind around each other to resemble a twisted ladder — a shape known as a double helix. S***m DNA can be damaged during the s***m production stage, breaking the DNA into smaller fragments and meaning men with high levels of s***m DNA damage are a) less likely to get their partner pregnant and b) have increased risk of miscarriage.

Want to learn more about testing and fertility? Book in a complimentary 30 minute consultation call where I can walk you through the best options tailored to your needs.

***mTesting

13/05/2024

Testimonial from a client I started working with Linda two days later, near the same juice bar, and she did a deep dive clinical assessment and then a follow-up session recommending blood work and other testing to get a sense of my hormones and health. After the labs came back, we decided that egg freezing was the next best step for my present circumstances. https://fertilitysolution.co.uk/egg-freezing-abroad-one-womans-story/

Fertility Solution

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Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 5pm
Friday	10am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm