Cardiac Pulmonary Rehabilitation Personal Training

Cardiac Pulmonary Rehabilitation Personal Training Cardiac and respiratory rehabilitation exercise. One to one training with personalised programmes. Rehabilitation also available for stroke survivors.

All sessions are available in a small studio in north London. Online sessions are also available. Cardiac Pulmonary Training provides exercise for people with heart conditions, respiratory conditions and rehabilitation after a stroke. You will receive tailored exercise training specific to your health condition and needs. Training with cardiac pulmonary training will enhance your quality of life and help you to achieve physical goals, enabling you to go about your day with ease. Participating in physical activity has been shown to improve mental well-being, so you will achieve both physical and mental well-being benefits.

Online Healthy Heart and Calm Mind Exercise Class Every Wednesday 10.30am - 11.40amThe First Two Classes Are FreeEmail m...
16/02/2024

Online Healthy Heart and Calm Mind Exercise Class Every Wednesday 10.30am - 11.40am
The First Two Classes Are Free
Email me to book your free sessions info@cardiacpt.com

18/01/2024

Mental practice means you visualise yourself doing something that you want to get better at. It helps your recovery because it activates neuroplasticity.
www.arni.uk.com

13/07/2023

If you practice arm exercises daily – even if it’s for just 10 minutes – then the neural connections are getting constant reinforcement.
This tells your brain that arm movement is important, and your brain will become more and more efficient at moving your arm.

www.arni.uk.com

Join me every Friday 10am on Zoom for an exercise class for people with lung conditions, who can benefit from specialise...
23/06/2023

Join me every Friday 10am on Zoom for an exercise class for people with lung conditions, who can benefit from specialised exercise.

Contact me https://cardiacpt.com/contact.html and I will get you set up for the class.

See you soon 😊

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North West London And On Zoom
London Borough Of Islington

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Cardiac Pulmonary Training provides exercise for people with heart conditions, COPD (chronic obstructive pulmonary disease) and rehabilitation after a stroke. Personal training and classes are available online via zoom, for cardiac rehabilitation and COPD specialist exercise rehabilitation. If you decide to do personal training you will receive tailored exercises specific to your health condition and needs.

If you sign up for the classes you will be exercising with other people who have the same health condition, and I will provide exercises which you will benefit from.

For me to work with you, you will need medical clearance from your doctor. I can explain more about this when you sign up with me. Training with cardiac pulmonary training will enhance your quality of life and help you to achieve physical goals, enabling you to go about your day with ease. Participating in physical activity has been shown to improve mental well-being, so you will achieve both physical and mental well-being benefits.

If you are interested in becoming healthier, fitter and managing your health condition please email info@cardiacpt.com or visit my website www.cardiacpt.com