Harley Therapy - Psychotherapy & Counselling

Harley Therapy - Psychotherapy & Counselling Psychologists and Psychotherapists in Harley St, London and across the UK, promoting Mental Health & Self-Development.

Passionate about therapy and eager to share our knowledge! Harley Therapy makes high-quality therapy accessible and affordable, connecting people across the UK with trusted independent therapists. For over 15 years, we’ve built a reputation for linking individuals with some of the best therapists in London and nationwide.

05/07/2025

The search for the ‘perfect’ partner often comes from unmet needs within ourselves.
When you give yourself what you need - self-love, care, compassion - you create space for genuine, fulfilling relationships. 💛

03/07/2025

Childhood trauma can quietly shape our ability to trust, set boundaries, and feel safe in relationships.
Awareness is the first step to change. 💛

28/06/2025

Sometimes deep chemistry signals familiar patterns from past relationships - even unhealthy ones.
Recognising this can help you break the cycle and choose healthier connections. 🌿

25/06/2025

Toxic patterns often stem from early survival strategies that once protected us. As we heal, we break free and create space for healthier relationships. 💛
Prioritise self-care. Prioritise you.

13/06/2025

Leaving a toxic relationship is one of the hardest — and most courageous — steps you can take. 💜
Someone who doesn’t care won’t respect your boundaries. That’s why it’s so important to seek support, prioritise selfcare, and get the right therapeutic help when control has been lost.
Remember: you are not alone, and healing is possible.

10/06/2025

Thinking about an autism assessment?
Consultant psychologist Dr Maria Davies explains what happens during an autism diagnostic assessment for adults and teens aged 16+.

She covers common features of autism, including social communication challenges, flexible thinking, sensory sensitivities, executive functioning and how these are explored in the assessment process.

🧠 Autism assessments are available via Harley Therapy, both in London and online.

👉 Book or learn more at https://harleytherapy.co.uk

06/06/2025

💬 Some people seem perfect — like they know exactly what you need. That can be incredibly seductive... and incredibly dangerous.

Oversharing early, feeling too deeply understood too quickly, or having your vulnerabilities brought up later in arguments — these are signs of manipulation.

Learning to spot these red flags can protect your emotional wellbeing.

04/06/2025

Feeling anxious or stuck? We explore red flags like ghosting and gaslighting — and how shifting focus to your own well-being can help you regain control.

03/06/2025

Struggling with focus, impulsivity, or overwhelm? You might be wondering if ADHD is part of the picture.

Dr Phil Ferreira-Lay, Consultant Psychiatrist explains what happens during an ADHD assessment for adults and teens aged 16+, including:
– What areas are explored in the assessment
– How a diagnosis is made
– What treatment options may follow, including therapy, practical support and medication

ADHD assessments are available in London or online via Harley Therapy.

👉 Find out more or book at https://harleytherapy.co.uk

Struggling with the impacts of a late autism or ADHD diagnosis? You're not alone. Many face unique challenges, but under...
23/04/2025

Struggling with the impacts of a late autism or ADHD diagnosis? You're not alone.

Many face unique challenges, but understanding these conditions can provide relief and lead to self-discovery.

Harley Therapy offers expert support, both in London and online, to help you navigate and make sense of your journey.

Seeking to better understand yourself? Discover more via our resources and start your path toward self-acceptance. Stay connected for insights and guidance.

Cold water exposure, like a splash on your face or a cold plunge, activates the parasympathetic system, offering a nervo...
18/04/2025

Cold water exposure, like a splash on your face or a cold plunge, activates the parasympathetic system, offering a nervous system reset—a beneficial practice for managing anxiety and depression.

Engaging in these techniques empowers us to remain present, boosting creativity and effectiveness. Have you felt benefits from cold water exposure?

coldwater

At Harley Therapy, we understand that each individual is unique, and so are their therapeutic needs. Our premium bespoke...
14/05/2024

At Harley Therapy, we understand that each individual is unique, and so are their therapeutic needs. Our premium bespoke service is designed to provide personalised and tailored support just for YOU.

🌟 What Sets Us Apart? 🌟

✅ Tailored Treatment Plans: Our expert therapists create customised plans that address your specific concerns and goals.

✅ Expert Team: Work with highly qualified and experienced professionals dedicated to your wellbeing.

✅ Flexible Scheduling: We offer convenient appointments online or in-person, that fit your busy lifestyle.

✅ Confidential & Compassionate Care: Your privacy is our priority, and we ensure a safe, supportive environment.

Invest in yourself with Harley Therapy's premium bespoke service.

You deserve the best care possible. 💜

📞 Contact us today to book your consultation and start your journey towards a happier, healthier you.

Address

London Borough Of Islington

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+443454741724

Website

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We’re here to help you...

Whenever you’re ready, we’re here to help you book counselling online with qualified, professional counsellors and psychotherapists easily and quickly, at the times and prices that suit you, wherever you are.

We believe that therapy can help anyone to transform their lives, no matter who they are or how big a problem may seem. From humble beginnings in 2006, our Harley Therapy clinics have become the largest and most successful group in London, helping thousands of people across the city.

Now we’re on a mission to eliminate emotional suffering worldwide. To make this possible, we want to make getting counselling as accessible and straightforward as possible from any location worldwide, either online via Skype, in person or by phone. That’s why we set up HarleyTherapy.com. Today, HarleyTherapy.com is the UK’s leading online booking platform for counselling and psychotherapy.