14/03/2024
๐๐๐If Youโre fitting marathon training into an busy schedules we will help you with the best massages:
๐Deep Tissue: These are the hurts-so-good massages. In technical terms, that means these massages target the deeper layers of muscles, tendons, and fascia (the tissue covering muscles), releasing painful knots and reducing overall aches and pains.
๐Sports Massage: This is exactly what it sounds like โ a massage for runners. Combining deep tissue and assisted stretching, itโs a great healing technique for anyone who wants to decrease muscle soreness, improve flexibility and increase the range of motion.
Please contact us to book a treatment at Clover massage studio.