Matt Janes

Matt is a pioneering health clinician, autonomic neuroscientist, nutritionist & author who provides consultations & online programs to optimise health.

Matt Janes received his training at Harvard, Berkeley and Liverpool universities, as well as The Institute for Functional Medicine. Matt works with clients from all over the world, with all kinds of medical histories. One thing, however, remains constant - they all want to learn how to properly utilise nutrition to optimise their health. The health challenges of his clients include (but are not limited to):

Physical: Parkinson's, Chronic Fatigue, Postural Orthostatic Tachycardia Syndrome (POTS), Gastroparesis, Migraines, High Cholesterol

Mental: Depression, Anxiety, Schizophrenia and Bipolar

Visit mattjanes.com to book a consultation or learn more about Matt's online courses.

Address

London Borough Of Islington

Website

http://mattjanes.com/

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Artful Nurturing
2 Harley Street Therapy Center, London

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Welcome to Thrive

Thrive is a new paradigm for achieving exceptional mental health. Usually, mental health professionals specialise in either the mind (psychologists), the brain (psychiatrists) or the body (therapists), but Thrive creator, Matt Janes, is in the rare position of having studied them all, as well as what joins them together. Therefore, his approach to optimising mental health addresses all of these areas, rather than one in isolation. On the Thrive website, you’ll find all kinds of different content to help you achieve great mental health, including how to train your mind and how to properly fuel your brain and body.

I’ll provide insights about nutrition, based in autonomic neuroscience, which you won’t find anywhere else and which are proven to improve your mental health.

Another part of the Thrive offering is an online course which has the capability to transform your mental wellbeing. It has been expertly designed by Matt Janes, autonomic neuroscientist and stress expert, to help you to reduce your anxiety and stress levels.

People who have already taken the course say that, on average, their stress levels have reduced by 70%. What’s more, 77.6% of people said that it’s reduced their anxiety.

Thrive combines cutting-edge scientific research with simple, practical tools, delivered through an expertly designed curriculum of 38 video classes, totalling nearly 5 hours of video content. Thrive firstly teaches you the science of stress and how it affects you. Then, through a series of practical classes, Matt will guide you through a number of exercises and tools to:

Reduce your anxiety

Help you to feel calmer and more confident

Give you mastery over your feelings and emotions

Give you a sense of ease and contentment

Increase your awareness, of yourself, others and what’s happening around you

Make you more compassionate towards yourself and others

Help you to deal with difficult emotions

Teach you how to develop a sense of purpose and meaning in your life

Leading neuroscience research shows that the benefits can be seen in as little as 8 minutes and when you continue to practice the classes, these benefits will extend into your life as a whole.

There are no limits on how many times you can take the course. It’s yours forever with one single payment.

Thrive is unique. There’s nothing else like it, anywhere on the web. It’s the result of many years of work and study through Harvard, Berkeley and Liverpool universities, and brings you the very latest tools to reduce your anxiety and stress.

To get started, head over https://thrive.mattjanes.com