Kate Munden - Recover Grow Thrive

Kate Munden - Recover Grow Thrive TRE Trauma Release Certification Trainer UK - next training starts February 2026 Are you concerned you might be in an emotionally abusive relationship?

With over 30 years’ experience in trauma-informed work, I specialise in integrative psychological therapies drawing on neurobiological, somatic, and energy-based approaches. Download my free guide
https://mailchi.mp/7992509757a6/narc-pdf-are-you-in-an-abusive-relationship

Access my FREE Video Course 7 Days to Tapping Genius
This will help you get the best out of your Emotional Freedom Techniques Self Practice. It has step by step guides and manuals to help you tap into freedom from within. https://narcissistic-abuse-recovery-centre.newzenler.com/courses/7-days-to-tapping-genius

25/01/2026

Are you ready to step into true connection?
23/01/2026

Are you ready to step into true connection?

TRE® training is not about adding another tool.It’s about developing embodied nervous system literacy — for yourself fir...
23/01/2026

TRE® training is not about adding another tool.

It’s about developing embodied nervous system literacy — for yourself first, and then (if you choose) for your clinical work.

TRE works directly with the body’s core defence systems, bypassing cognitive processing and supporting regulation where talking alone often reaches its limits.

This photo captures a moment from a TRE® Provider Training cohort — therapists learning, settling, and connecting.

Module 1 of the TRE® Training begins Feb 2026 | Sissinghurst, Kent. Early Bird open, Module 1 £325

For therapists and wellbeing professional interested in working more effectively with trauma, freeze, and overwhelm — starting with their own nervous systems.

info@katemunden.com

My next TRE Provider Training starts Sat 28th February in beautiful Sissinghurst, Kent. This will be an dedicated cohort...
14/01/2026

My next TRE Provider Training starts Sat 28th February in beautiful Sissinghurst, Kent. This will be an dedicated cohort of trainees coming together to learn and grow their embodiment and nervous system regulation skills.
Are you ready to step into somatic expansion in 2026? Early Bird Now open. Info@katemunden.com

12/01/2026
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19/12/2025

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27/11/2025

DetailsModule 1 – Embodied Mastery (TRE®)28 Feb – 1 March 2026Sissinghurst, Kent (TN17)Two-day, in-person experiential t...
20/11/2025

Details

Module 1 – Embodied Mastery (TRE®)
28 Feb – 1 March 2026
Sissinghurst, Kent (TN17)
Two-day, in-person experiential training
For therapists, coaches, counsellors, psychologists, bodyworkers, yoga therapists, somatic practitioners and wellbeing professionals.

Address

10-12 Harley Street
London Borough Of Islington
W1G9PF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 9am - 5pm

Website

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Move on and thrive after trauma & toxic relationships

If you are troubled by self sabotage or haunted by a past traumas, or constantly exhausted, anxious and plagued by aches and pains an integrative (or combined) approach may be the solution you are looking for.

Just as our physical body requires regular maintenance our emotional health also requires specific care to free ourselves from negative or limiting thoughts from the past, access our joy and creativity and thrive.

Trauma can be anything that overwhelms us. Integrative therapy using grounding techniques, embodiment, TRE (Trauma Release Exercises) and Energy Psychology techniques are the most exciting and dramatic breakthroughs in therapy and personal development for years and, although unconventional in form, they commonly work where nothing else has.

I my practice I combine these methods with traditional psychology and other talk therapy skills to empower clients to move on and let go of the past.