Altruvita - Support Your Health

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Altruvita - Support Your Health

High-quality supplements, developed by experts and backed by science. Our evidence-based formulas support gut health and overall wellness.

As a not-for-profit, we reinvest profits into clinical research to continue improving health through innovation. 🌿

23/11/2025

You know that "I need a nap" feeling right after lunch? 🙋‍♀️

Before you blame the food, why not try a digestive stroll?

It’s the easiest (and 100% free!) way to help your body process your meal and avoid that energy crash.

Forget the food coma! Just a few minutes of light walking is all it takes to feel lighter and more energized for the rest of your day.

Do you like to go for a digestive stroll after lunch? Let us know in the comments! 👇

22/11/2025

Two and a half weeks taking AltruVita’s SIBO Complex+ and the feedback says it all 👇
💬 “I’m less full of gas. I haven’t had a cramping stomach ache.”

Thank you to the Evening Standard for putting our gut-loving formula to the test! 🌿

20/11/2025

You’ve cut carbs, ditched dairy, and tried every probiotic under the sun... but that bloat still won’t budge? 😩

It might not be the IBS you think it is. Many people actually have SIBO (Small Intestinal Bacterial Overgrowth), which occurs when bacteria grow where it shouldn’t, causing constant bloating and discomfort.

It’s more common than you think, and it can be supported with AltruVita’s SIBO Complex +. Comment SIBO below to be sent a FREE SIBO Unlocked guide and learn how to get your gut health back on track.

18/11/2025

Ever feel like you're eating all the "right" healthy foods, but your bloating and discomfort only get worse? 🤔

You're not imagining it.

Our Nutritional Advisor, Katie Murray, breaks down the confusing connection between "healthy" foods and SIBO (Small Intestinal Bacterial Overgrowth).

Learn why foods like apples, garlic, and onions can sometimes be the problem, and how the FODMAP diet plays a crucial role. It's not that these foods are "bad", it's about understanding which ones are feeding the wrong bacteria in the wrong place.

Does this sound familiar? Let us know your experience in the comments. 👇

Ready to find relief? Book a free 15-minute consultation with Katie, where she can help discuss your symptoms and empower you to make informed decisions about your gut health.

Tap the link in our bio to book your session! 🔗

18/11/2025

Taking probiotics for SIBO? It might be making things worse. 👀

As Nutritional Therapist explains, you can’t just add “good” bacteria to an existing overgrowth and expect it to work.

You need a strategic, 2-step approach:
• Our SIBO Complex+ helps to target the bacterial overgrowth.
• Follow up with ProfBiotics Complex+ to replenish and support the gut microbiome.

This science-led approach is at the heart of everything we do, which is why 100% of our profits go directly back into the research that powers these formulas.

Ready to support your gut health? Explore our range at the link in bio 🔗

Cherry Date Bites 🍒
Makes around 12

For the balls:
½ cup flax
½ dried sour cherries or cranberries
1 cup desiccated coconut
3 tbsp chia seeds
1 cup medjool dates
1 tbsp cinnamon
½ cup pumpkin puree

For coating:
½ cup desiccated coconut

Mix the ball ingredients well in a high speed blender (Adding more pumpkin if too dry and coconut if too wet). Then shape into balls.

Roll into the desiccated coconut and keep in the fridge for 3 days or the freezer up to three months.

15/11/2025

Have you been hearing the term 'SIBO' floating around? It’s one of the most talked-about topics in gut health... and one of the most misunderstood.

Luckily Nutritional Therapist, , is here to do some serious myth-busting and set the record straight.

But after you clear up the confusion... what's next? Eve shares the 2-pronged approach she uses in her clinic, which has shown marked results for her clients:

◾️ STEP 1: SIBO Complex+ to help target bacterial overgrowth
◾️ STEP 2: Followed by ProfBiotics Complex+ to help replenish the bacteria in the gut

Ready to tackle your SIBO? Head over to the link in our bio and shop now 🛒

13/11/2025

November is World Vegan Month 🌱

Celebrate by giving your body the vitamins it deserves with AltruVita’s selection of vegan supplements. Healthy, ethical and packed with goodness, because your lifestyle deserves supplements that align with your values.

07/11/2025

Join us for an Instagram Live this Monday, 10th November, at 8pm!

Our in-house nutritionist, Katie Murray, will be chatting with the amazing .confidentmama for an open and honest conversation about SIBO.

They’ll be discussing symptoms, treatments, and Melissa’s real-life SIBO journey.

Have you got a question for Katie or Melissa? Leave it in the comments below so they can answer it during the live chat. We can’t wait to see you there.

📍 Where: Here on the AltruVita Instagram 🗓️ When: Monday, 10th November at 8pm GMT

07/11/2025

oin us for an Instagram Live this Monday, 10th November, at 8pm!

Our in-house nutritionist, Katie Murray, will be chatting with the amazing .confidentmama for an open and honest conversation about SIBO.

They'll be discussing symptoms, treatments, and Melissa's real-life SIBO journey.

Have you got a question for Katie or Melissa? Leave it in the comments below so they can answer it during the live chat. We can't wait to see you there.

📍 Where: Here on the AltruVita Instagram 🗓️ When: Monday, 10th November at 8pm GMT

29/10/2025

Want to improve your gut health this November? 🌿✨

We’ve put together simple ins and outs to guide you toward better digestion and overall wellness.

👉 Swipe to find out what habits to add and which ones to cut back on for a happier, healthier gut this season.

🛒 Don’t forget to explore our AltruVita Healthy Gut supplement to give your microbiome the extra support it deserves.

27/10/2025

As the clocks change and the days get darker, it’s normal to feel a dip in energy. 🌙

Give your body a helping hand with the AltruVita CoQ10 250mg + B Complex and Magnesium 100%. Formulated to support energy production and help you feel your best all day long 💪

🛒 Shop now and keep your energy up through the season!

26/10/2025

Did you know low Vitamin D can impact your energy, mood, and overall health? 🌤️ Our nutritionist advisor, Katie Murray, shares some key reasons why your Vitamin D levels might be too low and what you can do about it.

👉 Watch now to learn more and give your wellbeing a boost.

Still unsure about your Vitamin D levels or overall nutrition? You can book a consultation with one of our nutritionists for personalised support.

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London Borough Of Islington

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http://www.altruvita.com/, https://naturaldispensary.co.uk/catalog/Altruvita-1346-1.html

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