Michele Paradise

Michele Paradise Michele Paradise is a trauma-informed therapist & relationship coach with 20+ years’ experience.

Trained in NLP, Havening, and Compassionate Inquiry, she specializes in healing from trauma, narcissistic dynamics & building self-worth.

Narcissistic affairs often leave patterns before they leave proof. ❤️‍🩹 They start with projection, distance, secrecy, a...
27/05/2026

Narcissistic affairs often leave patterns before they leave proof. ❤️‍🩹

They start with projection, distance, secrecy, and making you question your own reality. Many survivors ignore the signs because they’ve been conditioned to doubt themselves.

You are not crazy for noticing the change. And you are not weak for finally trusting yourself.

If this resonated, save this post for the moments you start doubting yourself again.

💬 Tell me in the comments which sign hit hardest? I read every single one.

Shout out to my newest followers! Excited to have you onboard!Scot Hendley, Lori Ann McMath, Hidee Barry Hunter, Troy St...
27/05/2026

Shout out to my newest followers! Excited to have you onboard!

Scot Hendley, Lori Ann McMath, Hidee Barry Hunter, Troy Stratton, Kelly Cobb, Sophie Ije, Wayne Snyder, M Barbara Lincoln, Jill Dorobiala, Satti Ombao, Lisa Christo Geer, Andrew Tan Tiru, Danielle Gerdts, Spiros Gikas, Sala Small, Peter Stein, JC Anderson, Laurel Xylina, Shanel Eamcwilliamc, Боговац Иван, Saba Gebrekidan, Mary Margaret Burch, Csókás Erik, Monika Petrovečki 🙏🏻✨

25/05/2026

People often ask me why narcissistic abuse is not punishable? In many places, coercive control is a crime. But survivors are still fighting to be believed, heard, and protected. ❤️‍🩹

The most damaging abuse is often the hardest to explain to other people. Coercive control slowly breaks down a person’s reality, confidence, safety, and sense of self over time.

This is why awareness matters. This is why survivors speaking out matters.

This is not a trending topic. It is something real. And survivors deserve to be taken seriously. 🙏🏼

Shout out to my newest followers! Excited to have you onboard! 🙌🏻✨Chaney Latham, Sandra Spann, Rearabiloe Letageng, Cand...
22/05/2026

Shout out to my newest followers! Excited to have you onboard! 🙌🏻✨

Chaney Latham, Sandra Spann, Rearabiloe Letageng, Candy White, Sara Cartee, Mayra Laboy Conde, Veera Williamson, Dorien Van de Wiel

22/05/2026

The death of a narcissist does not always bring peace. Often, it brings everything unresolved to the surface. ❤️‍🩹

Secrets come out. Old wounds reopen. Families split apart over lies, loyalty, money, and years of unspoken pain.

For many survivors, the grief is deeply complicated. You may mourn who they could have been, feel relief and guilt at the same time, or finally see the family system clearly.

These experiences are rarely talked about, but they are very real.

A narcissistic family system often protects the narrative right until the very end, which is why telling the truth while people are still alive matters.

If you’ve lived through this, your feelings are valid. Even the conflicting ones. 🙏🏼

Children absorb what they live around. ❤️‍🩹 When narcissistic behavior is normalized in the home, kids can start mirrori...
20/05/2026

Children absorb what they live around. ❤️‍🩹

When narcissistic behavior is normalized in the home, kids can start mirroring the same patterns. Not because they are bad. Because they are learning what relationships look like.

Your kids are not just watching. They are being shaped by what they see.

You cannot control their father. But you can intervene.

Save this for later or share it with someone who needs to see it. 🙏🏼

Which sign did you recognize first?

18/05/2026

Narcissistic abuse is not something you simply “get over.”

Many survivors are not just grieving a person. They are rebuilding their identity after prolonged gaslighting, emotional manipulation, confusion, and self-abandonment.

So when you say “move on already,” it often adds more shame to wounds they are already trying to heal from.

Healing does not happen through pressure. It happens when someone feels seen, heard, believed, and validated. ❤️‍🩹

15/05/2026

Growing up with a narcissistic mother teaches you to survive, not to feel safe.

You learn to stay quiet, hyper-aware, emotionally responsible for everyone else, and terrified of getting it wrong.

You become the Golden Child. The scapegoat. The invisible child.

This is not healthy family dynamics. This is coercive control. And the damage runs deep because you were conditioned from birth to believe it was love. ❤️‍🩹

What was your experience?

When a narcissist dies, the grief can feel deeply confusing. ❤️‍🩹 You may feel sadness. Relief. Numbness. Anger. Sometim...
13/05/2026

When a narcissist dies, the grief can feel deeply confusing. ❤️‍🩹 You may feel sadness. Relief. Numbness. Anger. Sometimes all of it at once.

Because you are not only grieving the person. You are grieving everything that was never repaired, never acknowledged, and never became what you needed it to be.

Relief and grief can exist at the same time. That doesn’t make you cruel. It makes you someone who survived something painful.

Complicated grief after narcissistic abuse is real, even if other people don’t understand it.

If this resonates, you are not alone.

Shout out to my newest followers! Excited to have you onboard! 🙏🏻💖Ajayi Horsley, Madelaine Barth, Haylee Quick, Catalina...
13/05/2026

Shout out to my newest followers! Excited to have you onboard! 🙏🏻💖

Ajayi Horsley, Madelaine Barth, Haylee Quick, Catalina Martinez, Maryanna Roddel, Garren Kirkwood, Cindy Levy, Ann Parrish, Christina Morgan, Tiffany Todd Barnette, Donna Greenwood Wilfert, Cristina Papadopol, Christy Crane Smith, Vana Petridou, Bruce Grotzinger, Michelle Monroe, Carl Ernest Borromeo Santos, Morty Wright, Darla Rumbolz-White, Mandy Class, Jessica Schroeder, Derek Nason Sr., Kimberley Rader, Gary Wojtasik, Barbara Baker, Nikki Beaulieu, Dianne Jowers, Becky Recla, Louisa Alves, Dina Moya, Jes Renea, Vero Mambea, Amy Hargis, Karen Carpenter Lmt, Falisha Burghart, Angie Clay, ChristosPlants Valachchenai, Reghan Jill, Janine Depina, Runa Soarelui, Tiffany King Carnahan, DoriLynn Energy Healer, Gennie Smith Holland, Christine C Stephen, Jonny Cullen, Melissa Rogers, Victoria Brown, Joni Lequerica, Jane Magdalena Macalister, Kathy Hracho

11/05/2026

You’ll never heal from a narcissist if you keep trying to make them understand. They already know, they just don’t care. 💔

Narcissistic abuse keeps you trapped in the hope that one more conversation will finally change everything.

But closure was never the goal. Control was.

Healing begins when you stop needing their validation and start choosing your peace.

Share this with someone who needs to hear it. 🙏🏼

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London Borough Of Islington

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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