What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Michele Paradise

Michele Paradise is a trauma-informed therapist & relationship coach with 20+ years’ experience.

Trained in NLP, Havening, and Compassionate Inquiry, she specializes in healing from trauma, narcissistic dynamics & building self-worth.

21/09/2025

💔 A narcissist never forgets your mistakes — but always forgets their promises. 
It’s not memory loss. It’s manipulation.

👉 Save & Share if this resonates.

19/09/2025

In narcissistic families, “conflict” isn’t natural. Parents manufacture rivalries, create roles like golden child and scapegoat, and sabotage sibling bonds. 💔

The tragedy? You lose not just your sibling, but the lifelong ally you should have had.

It wasn’t your fault. The manipulation was bigger than you. 🤗

Healing means grieving what you didn’t get — and building a chosen family with those who truly see you. ❤️‍🩹

💭 Have you experienced this hidden grief?

17/09/2025

💔 Losing a sibling because of a parent’s manipulation is one of the most painful, and least talked about, forms of emotional abuse.

In narcissistic families, parents often pit siblings against each other through comparison, rivalry, and control. What looks like “normal sibling conflict” is often carefully manufactured manipulation.

❤️‍🩹 But here’s the truth: this loss was never your fault.

➡️ Swipe through to see the reason, the truth, and the way out.

💬 Have you experienced this kind of hidden grief?

14/09/2025

🚨 Narcissists don’t parent….they perform.

On the outside, they play the role of the “devoted parent” — posting photos, bragging about achievements, and using their children as props. But behind closed doors, it’s a different story: control, criticism, and emotional harm. 💔

For the child, it’s confusing and painful. Love becomes a performance meant to protect the narcissist’s image, not the child’s well-being. ❤️‍🩹

Real love doesn’t need an audience. Real love protects…it doesn’t perform.

💬 Have you experienced this? You’re not alone.

09/09/2025

Do you panic when they don’t text back? 📱💔
 That’s not you being “too much” — it’s anxious attachment, and in a narcissistic relationship it’s x1000 worse.

It’s a pattern, not your personality. And patterns can be unlearned.

👉 Want to know your attachment style? Comment QUIZ below and I’ll send you my FREE Attachment Style Quiz.

08/09/2025

That “too good to be true” feeling? It usually is. 💔
 It’s not about love, it’s about control.

✨ Real love → builds slowly, feels safe, words match actions. 🚩 Love bombing → overwhelming, intense, and designed to keep you hooked.

Remember: the rush isn’t proof of love…it’s your brain on dopamine + oxytocin. That’s why it feels so addictive. You’re not “weak” for falling for it, you were targeted.

💬 Have you ever confused love bombing for real love? Comment ❤️ if yes or 🚩 if you’ve learned to spot it. Your comment might help someone else feel less alone.

07/09/2025

Ever notice how narcissists know exactly where to hurt you? 💔

➡️ Swipe to uncover their tactics — and how you can respond with strength.

Empowering takeaway: Their attacks reveal their intent, not your worth.

Save this for when you need a reminder, and share it with someone who might need it today. ❤️‍🩹

03/09/2025

Is your boss actually a narcissist? 👀

Here are 3 signs you might be working under one: 🚩 They take credit for your wins but shift the blame when things go wrong. 🚩 Supportive in public, but critical and cruel behind closed doors. 🚩 Your stress, health, and boundaries don’t matter—only how you make them look.

💡 Narc bosses thrive on control and admiration. The truth? Their behavior reflects their fragility, not your ability.

💬 Have you experienced this? I’d love to hear your story.

👉 Ready to break free and heal from narcissistic abuse? Comment FREEDOM and I’ll send you something to get started.

29/08/2025

Behind every narcissist is a child who never felt fully seen. 👶
 ➡️ Swipe to uncover how the cycle begins—and how you can break it.
 ❤️‍🩹 Ready to heal the patterns you grew up with? DM “JOURNAL” to start my FREE 30-Day Self-Awareness Journal.

22/08/2025

What a narcissist accuses you of… is their secret confession. 🤫

👉 Want to know why? Swipe to find out.

💭 Have you experienced this? Let me know in the comments.

15/08/2025

Healing is acknowledging your progress. ❤️‍🩹

Address

London Borough Of Islington

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

http://www.findingparadise.me/

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Artful Nurturing
2 Harley Street Therapy Center, London

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