Ampersand Health

We create digital therapies for inflammatory conditions like & .

25/10/2025

To everyone living with IBD or arthritis, your strength deserves to be seen. 💙

The quiet mornings, the hidden pain, the courage it takes to keep going. It all matters.

This , we see you.

12/10/2025

💜 For , we're sharing Marianne’s three heartfelt pieces of advice for others living with arthritis.

Diagnosed with rheumatoid arthritis in her 30s, Marianne has spent decades learning to adapt, build resilience, and live life fully. Watch Marianne's video below.

At Ampersand Health, we’re proud to support people like Marianne through the My Arthritis app, and to bring our community together through 'Joint Conversations', our free online peer support sessions.

💬 Join our next Joint Conversations event on Monday 20 October at 19:00 (BST): https://bit.ly/JointConversationsOct2025

23/09/2025

For many people with and , eating isn’t just about nutrition, it can be about symptoms, triggers, and trial and error.

During , we’re highlighting our new Diet and IBD video resources in the My IBD Care app, created to help you navigate food and gut health with compassion and expert-led, practical support.

Because loving your gut starts with understanding it. 🧡

Download the My IBD Care app, free from the App Store or Google Play, and visit the 'Support' section to check it out.

21/08/2025

We’re excited to launch our brand-new Diet and IBD content in My IBD Care!

Developed in collaboration with Dr(Bridgette Wilson Dietitian), this resource dives into how diet and IBD interact, including an overview of the different IBD diets out there, a deeper dive into a few common ones, such as the Low FODMAP diet, and a breakdown of the latest nutrition guidelines by food group.

Alongside her insights, you can also watch our video series “Eating with IBD: Real Stories, Real Challenges” to hear from people living with and talk about topics such as navigating food triggers, reintroducing foods after flares, and redefining their relationship with food.

Check it out today in the app and discover insights, strategies, and support to help you feel more confident in your food choices.

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Artful Nurturing
2 Harley Street Therapy Center, London

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