Phelan Well: Eating Disorder Specialist

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Phelan Well: Eating Disorder Specialist

Phelan well is a health at every size, eating disorder recovery service. Restore a healthy relation

25/09/2025

The truth?

None of us are perfect

None of us are shiny all the time

As I sit and write this point I’ve had a pretty rough week in my health & personal life, I’ve had to prioritise rest over productivity and do what I can, not as the shiny Laura you see here- but the full spectrum human behind the screen 🙏

And my journey to “ success “ is as much a journey as yours.

Imperfect, messy and a rollercoaster 🧡

But one thing I know?

No matter what you’re going through or where you are in that journey, if you have a mission and a business with a big purpose to change the world? The 🌎 deserves to see it and it deserves to see YOU 🧡

And that’s exactly what and I are here to help you do 😍

DM for any qs - let’s get you and your brand shining through all your life seasons 💥

❤️

25/09/2025

The truth?

None of us are perfect

None of us are shiny all the time

As I sit and write this point I’ve had a pretty rough week in my health & personal life, I’ve had to prioritise rest over productivity and do what I can, not as the shiny Laura you see here- but the full spectrum human behind the screen 🙏

And my journey to “ success “ is as much a journey as yours.

Imperfect, messy and a rollercoaster 🧡

But one thing I know?

No matter what you’re going through or where you are in that journey, if you have a mission and a business with a big purpose to change the world? The 🌎 deserves to see it and it deserves to see YOU 🧡

And that’s exactly what we’re here to help you do 😍

DM for any qs - let’s get you and your brand shining through all your life seasons 💥

❤️

31/08/2025

🇫🇷 Wedding weekend in France highlights part 2-

A trip that left memories in my heart forever with the most gorgeous group of people and one of those “can we do it all again” moments 🥹🧡

The most beautiful couple, gang & weekend 🙏

Gratefulllllllll 🫶

28/02/2025

My mission never changed it just pivoted 🔥

It became bigger than me
Bigger than my eating disorder recovery
Bigger than just finding freedom in food and your body…

Because there is SO much more to life than that

And if you want more than that

And know you are here for MORE

Who gets to kill it at work and wants to go from self doubt and imposter syndrome to feeling self assured confident and fulfilled in her personal life

Like, bam—confidence through the roof, self-image GLOW UP, potential, UNLOCKED…

And you’re ready to be THAT woman- the leading woman in your one precious life 💥

Then DM me SELF or apply to for my next round of The Self Image Solituon 1:1 programme opening this March 🔥 as Shania said… let’s go girls 🤪🩷🔥💥

04/02/2025

The business/ career pivot

I know it can feel scary as hell but it doesn’t have to be 🙏 change and pivots are natural and sometimes the only certainty you have as a business owner is uncertainty- and being adaptable to shifts and changes.

I’ve spoken to so many women in this transition lately and I’ve been through it myself.

You are in control of your future and I want to remind you there is nothing wrong with changing how your career/ business looks if it brings you more peace, happiness and success in your terms. ✨

31/12/2024

The Christmas chronicles 2024 ✨♥️

Christmas lunches, boogies with friends, long walks, hot tubbing, films, games, kir royale, forgetting what day it is and making new memories, 1 in York & 1 in Ireland 🇮🇪

Memories made my inner child happy and my adult self very grateful 🙏♥️

13/01/2024

OK let’s try this again… 😅
⠀
(See below for update ⬇️)
⠀
Fun fact: Did you know there are currently over 366 MILLION people using dating apps globally...?
⠀
No wonder online dating can feel so overwhelming at times.
⠀
But, there's more...
⠀
A recent survey by the dating app found that 47% of daters have experienced ghosting, 30% gaslighting & 28% love-bombing.
⠀
So, if it feels like dating has caused your self-esteem to take a hammering, know that you're not alone.
⠀
AND... it's time to change the narrative.
⠀
Next Weds 17th January at 7pm (UK time) I'm hosting a free & live special Zoom training alongside my friend, self-image specialist
⠀
(We had to move this week’s event to next Weds as poor Laura had a concussion from a car accident - she’s ok, just needed some more rest time 🧡)
⠀
The session is going to be all about how to ‘rebrand’ you & your love life in 2024 to make romance FUN again.
⠀
👉 Register for the free training here now ⬇️

https://loveforleaders.com/loveiscoming-live

You’ll instantly be emailed a free 90 min vid training from Laura on reinventing your self image as a thank you ✨
⠀
⠀
✨ More on Laura:
⠀
Therapeutic Coach & Speaker Laura Phelan, who had a Harley at clinic for two years and went on her own recovery journey, works with ambitious and visionary individuals to build a strong self image so they can excel in their careers and find fulfillment in their personal lives & relationships.
⠀
Girl knows her stuff 😉
⠀
So, if you need some support, inspiration & guidance on how to up-level your love life in 2024 in a way that feels expansive, fun & gentle all at the same time...
⠀
👉 Don’t miss this opportunity to be coached by Laura & me for free - sign up via the link in my bio now 😘
⠀
Persia xx

19/04/2023

I feel so connected right now ✨

To myself
To my work
To my friends
To my heart
To this life
To everything

This deep sense of trust and alignment and aliveness as the days get brighter and longer and warmer ✨

And whilst time heals all wounds

It only heals if we use this time intentionally 🙏

And so if your struggling right now and can’t see a way out, here is my loving reminder that it will get better, it will get brighter, and small intentional steps everyday can change everything 💛

16/09/2022

When your comfortable in your own skin you can really live 💫🧡

A beaut day captured through a lens 📸

15/09/2022

The happiest of days exploring & playing 💙 .mariex

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http://Phelanwell.com/

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25/09/2025

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31/08/2025

28/02/2025

04/02/2025

31/12/2024

13/01/2024

19/04/2023

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15/09/2022

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