Tapah Wellbeing

07/04/2025

FULL MOON RITUALS 🌕 MEDITATION 🧘‍♀️ SAUNA 🔥 WILD SWIMMING 🏊‍♀️

12 April
5:30-8:30pm

As the moon reaches its fullest phase join Tapah Wellbeing and

The Full Moon is the perfect time to align your energy with some wellbeing rituals and let go of whatever isn’t serving you anymore.

Here at SAUNA YOKU we believe they should include:

community 🥰
circles ⭕️
journalling 🖊️
Meditation 🧘
Sound 🦢
Nature 🌱
Heat 🔥
and maybe for some… cold water therapy 🧊

Enjoy a releasing ceremony. Followed by guided breathwork in the healing heat of the sauna. Cleanse in wild swimming ponds under the light of the full moon ✨🌕✨

Book: www.saunayoku.com/book
3 Hours @ £60

25/02/2025

24/01/2025

3 SPACES LEFT FOR TOMORROW
Guided Wellbeing Sessions
January 25th 10.30am-12
https://www.saunayoku.com/book
Join Charlotte Tapah Wellbeing meditation and breathwork teacher and owner of Sauna Yoku, for a serene, beginner-friendly wellness experience in the heart of nature.

This session includes:
Two guided meditations in our wood-fired sauna, perfect for relaxation and mindfulness.
A guided wild cold plunge, where breathwork techniques help you feel calm, focused, and connected to the natural elements around you.