London Soft Tissue Therapy

London Soft Tissue Therapy London Soft Tissue Therapy is a Clinical & Remedial Soft Tissue rehab service located in London, South Norwood & Bromley. But what if someone has an injury?

Our aim at LSTT is simply to improve your day to day by treating musculoskeletal dysfunction caused by lifestyle or injury using a variety of techniques such as Advanced Sports Massage, Osteopathic Articulation, Medical Acupuncture (aka Dry Needling), Electro-Acupuncture, Stretching, Medical Cupping and Kinesiology Taping. Regular ‘Sports Massage’ is good for athletes, and anyone else, to help them stay on top form and injury free. With sports massage they just get a deep massage and have to hope for the best! What is Soft Tissue Therapy? This is on a much higher clinical level and sports massage is just one small part of it. The aim is to treat all minor and chronic injuries whether caused through sport or any other lifestyle factor, using massage and other more advanced techniques. It also aims to identify the underlying causes of injury and offer more long-term improvements in physical wellbeing and injury prevention. Everyone suffers with these injuries at some time and they can badly affect their quality of life but treatment is often hard to find. Main-steam medicine may be good at treating more serious conditions but who deals with all these minor and chronic injuries? Soft Tissue Therapy has evolved as the answer. It is a safe and effective way of helping all people with most minor and chronic injuries.

⭐ “Following an in-depth consultation, I received treatment which helped my pain and mobility immensely. A great practit...
29/08/2025

⭐ “Following an in-depth consultation, I received treatment which helped my pain and mobility immensely. A great practitioner who I highly recommend.” – Client

At London Soft Tissue Therapy, we take the time to understand your body and provide treatments that bring real, lasting relief. Whether it’s pain, stiffness, or limited mobility — we’re here to help you move and feel better. 🙌

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

Tight quads or nagging leg pain holding you back? 🦵✨Massage and soft tissue therapy can release tension, boost circulati...
25/08/2025

Tight quads or nagging leg pain holding you back? 🦵✨

Massage and soft tissue therapy can release tension, boost circulation, and restore flexibility—helping you move freely and feel stronger again.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

⭐ Client Review ⭐“Life changing. Helped me understand the cause of my neck/shoulder pains and how to improve my posture ...
22/08/2025

⭐ Client Review ⭐
“Life changing. Helped me understand the cause of my neck/shoulder pains and how to improve my posture and prevent relapses. I left sessions feeling renewed and with a very good bedside manner.”

At London Soft Tissue Therapy, we don’t just treat the pain — we help you understand the cause, prevent it from coming back, and leave you moving better than ever. 💪

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

💻🏢 Desk work often = back pain. Hours of sitting can overload your spine, tighten your hip and butt muscles, and leave y...
20/08/2025

💻🏢 Desk work often = back pain.

Hours of sitting can overload your spine, tighten your hip and butt muscles, and leave you stiff or sore.

Here’s how Remedial Massage Therapy at London Soft Tissue Therapy can help desk workers:

✨ Releases tension in tight muscles
✨ Improves posture by restoring mobility
✨ Boosts circulation to fatigued tissues
✨ Reduces stress and nervous system overload
✨ Promotes recovery from long hours at a desk

🔍 Unlike a general massage, Remedial Massage Therapy starts with a full assessment. We identify the specific muscles, joints, and movement patterns causing your pain — then create a tailor-made treatment plan just for you. Treatments include massage, remedial massage, sports massage, dry needling, acupuncture, cupping, IASTM, deep tissue therapy, myofascial release & trigger point therapy. ✨

💡 Combine this with posture breaks, ergonomic changes, and strengthening to protect your back long-term.

🙌 Desk work leaving you sore? A personalized remedial approach can make a real difference.

💢 Struggling with jaw pain or TMJ discomfort?At London Soft Tissue Therapy, our targeted massage techniques relax tight ...
15/08/2025

💢 Struggling with jaw pain or TMJ discomfort?

At London Soft Tissue Therapy, our targeted massage techniques relax tight muscles, ease tension, and restore movement—helping you find lasting relief. 🙌

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

⭐ "Immediate relief, lasting results." ⭐Knee pain can hold you back — but with expert treatment at London Soft Tissue Th...
12/08/2025

⭐ "Immediate relief, lasting results." ⭐
Knee pain can hold you back — but with expert treatment at London Soft Tissue Therapy, recovery can be faster than you think. Greg’s knowledge, clear explanations, and effective techniques help restore comfort and movement.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

Struggling with migraines? 😣Massage and soft tissue therapy can offer real relief — easing tension, improving blood flow...
08/08/2025

Struggling with migraines? 😣
Massage and soft tissue therapy can offer real relief — easing tension, improving blood flow, and calming the nervous system to reduce both pain and frequency. 💆‍♀️✨

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

“Greg is well knowledgeable. And his treatment techniques are second to none. I look forward to seeing you again.”Expert...
05/08/2025

“Greg is well knowledgeable. And his treatment techniques are second to none. I look forward to seeing you again.”

Expert hands, proven results. Whether it’s pain relief, recovery, or relaxation — you’re in safe hands with Greg. 🙌

www.londonsofttissuetherapy.com

🚶‍♂️ Struggling with groin pain?Tight muscles, inflammation, or pelvic misalignment can all contribute. We use hands-on ...
28/07/2025

🚶‍♂️ Struggling with groin pain?
Tight muscles, inflammation, or pelvic misalignment can all contribute. We use hands-on therapy, alignment techniques, and targeted exercises to get you moving pain-free again.

📍28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

⭐“Greg is committed to helping you. I've visited him over a number of years for different reasons... I would recommend G...
09/07/2025

⭐
“Greg is committed to helping you. I've visited him over a number of years for different reasons... I would recommend Greg for sporting injuries or general health and mobility maintenance.”
– Warwick

Expert treatment that gets results – whether it's injury recovery or long-term support, you're in safe hands.
www.londonsofttissuetherapy.com

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Stiff, tight, or aching shoulders? We can help.Our hands-on approach relieves pain, improves mobility, and restores stre...
05/07/2025

Stiff, tight, or aching shoulders? We can help.
Our hands-on approach relieves pain, improves mobility, and restores strength so you can move freely again.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

⭐“Brilliant therapist. After years of leg pain and mobility issues, a course with Greg has reduced my pain and improved ...
28/06/2025

⭐
“Brilliant therapist. After years of leg pain and mobility issues, a course with Greg has reduced my pain and improved my movement massively.”
– Gina

Personalised treatment, lasting relief, and a focus on helping you move better. 🧡
www.londonsofttissuetherapy.com

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Address

28 Brooklyn Avenue
London
SE254NL

Opening Hours

Monday 10am - 2:30pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Friday 10am - 4pm
Saturday 9am - 1pm

Telephone

+447779020514

Website

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