Feeling fire in your belly? Speak your truth and let yourself be heard! 🔥🔥🔥
Yesterday I spoke with a client about grief and loss.
Grief is the birthplace of creation.
Then I was reminded of this Rumi quote
Sign up for my free online workshop Pivot Your Career at www.vanzeebeing.com/pivot ✨In this interactive workshop, I will help you gain clarity on your next steps to pivot your career.
“Do not wait for the confidence to pursue what you want. Confidence comes by doing it.
Do not wait until you have the skill to start your project. Your project will teach you the skill.”
Sage advice @battlebots
I have pivoted multiple times in my career not knowing how to do it, but just by deciding that I want to do it!
DM me if you would like support.
.
.
.
.
.
#confidence #coaching #creativevisualisation #futurevision #careercoaching #hypnotherapy #minsetcoaching #reprogramyourmind #hypnosis #vanzeebeing #traumainformed #therapist #ifs
Do you have any tips how to regulate my nerves my client asked?
Yes put on some music really loud and dance! Let the emotions move through your body.
Shake it out. Roll. Cry. Laugh. Whatever it takes be a toddler and surrender to the flow of the emotion and notice how it changed.
Dance is my medicine. Animals shake out their trauma after they were chased and this is how we can do the same.
Thank you @feelhumanwithjane for the awesome mix. @ecstaticdance.uk for
Reduce stress, clear your mind, lift your spirit with nature’s medicine.
This mindful nature walk is Inspired by the Japanese practice of shinrin-yoku, or “forest bathing,” forest therapy is a guided outdoor healing practice.
This in-person session is designed to help your nervous system unwind and connect you to your Self energy, see IFS Therapy. Your Self essence is calm, creative and connected, with an innate healing capacity. Developing a practice to be present with Your Self is the basic foundation to grow and fulfil your potential.
Our walk will be slow and mindful to help you experience the pleasure of nature through all your senses. We may sit near a tree, feel different textures, move mindfully, do some breathwork or a guided meditation. Decades of research show that forest bathing may help reduce stress, improve attention, boost immunity, and lift mood.
This session is bespoke to your preference. You may wish to walk in silence, choose me as your soundboard or with your permission I may ask you powerful coaching questions to help you figure out the big and small stuff in life.
Nat van Zee Nat is a certified hypnotherapist and coach at Vanzee Being with a 4.9-star rating on Google Reviews. She is passionate about helping people connect to their own intuition and wisdom. She believes nature is medicine. Nat is a member of the International Hypnotherapist Association and The Association of Coaching.
This in-person session is held in Epping Forest and Wanstead Park in London, UK during daylight hours. The meeting point is at or near Leytonstone tube on the Central Line in London.
Once payment has been received I will contact you to schedule the session.
https://www.vanzeebeing.com/services/p/forest-therapy-coaching
Meet Victoria my client in San Francisco who works as an IT Software Manager. We worked together for 3 months and this is what she says:
“IFS has given me faster results in less amount of time. My knee and hip pain cleared as a direct result of working with Nat. My chiropractor was amazed as I had been seeing him for 5 months every other week for adjustments, which are now no longer needed.
I don’t feel stuck anymore. I feel better, calmer and braver. The IFS approach is transformative and extremely fascinating. Nat holds a compassionate, patient, non-judgemental container - which was invaluable for trusting the flow of the process.
I like that the sessions are just 60 minutes online, as I can fit them into my work schedule between meetings. In contrast, with other modalities, I had to take half a day off to recover.
I am able to return back to work feeling even more empowered. I am able to shift things very quickly as a result of the exercises we did. Like that time when you helped me prepare for a meeting with my boss.
IFS is a really helpful tool because it allows me to look at my inner parts without judgment and just be curious about them. It’s enabled me to quickly connect to my calm, compassionate and creative Self-energy which helps me in my job, my rowing practice and all my relationships, both personal and professional.
IFS is easy to connect with very quickly. I really liked doing my homework; drawing and journaling with my inner parts for 21 days. It felt important to stay connected to them, to integrate the inner work and to help me heal. No other modality in my experience has given me such quick results.”
In our interview, I explain how Internal Family Systems therapy works and benefits communication and relationships at all levels.
Victoria results and experience:
1. Her knee pain and hip tightness cleared, so she can row competitively again.
2. She is more confident and is no longer camera shy or playing small.
3. Victoria is re
We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our own minds. We got lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems.
We have forgotten what rocks, plants, and animals still know. We have forgotten how to be - to be still, to be ourselves, to be where life is: Here and Now.
Whenever you bring your attention to anything natural, anything that has come into existence without human intervention, you step out of the prison of conceptualized thinking and, to some extent, participate in the state of connectedness with Being in which everything natural still exists.
To bring your attention to a stone, a tree, or an animal does not mean to think about it, but simply to perceive it, to hold it in your awareness.
Something of its essence then transmits itself to you. You can sense how still it is, and in doing so the same stillness arises within you. You sense how deeply it rests in Being - completely at one with what it is and where it is. In realizing this, you too come to a place of rest deep within yourself.
When walking or resting in nature, honor that realm by being there fully. Be still. Look. Listen. See how every animal and every plant iscompletely itself. Unlike humans, they have not split themselves in two. They do not live through mental images of themselves, so they do not need to be concerned with trying to protect and enhance those images. The deer is itself. The daffodil is itself.
All things in nature are not only one with themselves but also one with the totality. They haven’t removed themselves from the fabric of the whole by claiming a separate existence: “me” and the rest of the universe.
The contemplation of nature can free you of that “me,” the great troublemaker.
Excerpted from: STILLNESS SPEAKS
By Eckhart Tolle
@Matias de Stefano @alternativesorg
Matías De Stefano about Metatron
# sacredgeometry #archangels #fractels #God
Meet @lilydiormusic
a brilliant Jazz singer
and beautiful human being.
I had the pleasure
to see on stage
weaving her magic
with her awesome band.
Two years ago we met
we dived deep into
her subconscious.
Read her review below:
“Nathalie is a gifted healer
and facilitator.
I had a powerful session
with her that went in a
very different direction
than originally intended
and she skillfully adapted
and supported the direction
my subconscious
wanted to go.
Her holding led me
to a very deep part
of my psyche
that hadn’t been seen
for a very long time
and helped bring
to light an aspect
of my energy that
had been buried and
needed to be seen,
acknowledged and
integrated into my life.
I still have more
to work on
but it has given me
a very solid direction
to pursue and
I look forward to
integrating these important
aspects of my soul expression.”
⚡️Ready to reclaim your power and joy?
⚡️Book your free clarity call via bio
Vanzeebeing.com/clarity-call
.
.
.
.
.
#soulexpression #hypnotherapy #subconscious #psyche #light #therapy #energyhealing #partstherapy #pastliferegression #hypnosis #pastlifetherapy #hypnotist #innerchildhealing #purpose #clarity #partsintegration #healing #healer #energy #qhht #quantumhypnosis #consciousness #personalgrowth #personaldevelopment #clarity #empowerment #empowermentcoach
